ptuor ptuor

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Patrick Tuor  SST PREP CONSULTING. Engaged to @silviasissyscaglioneofficial ❤️

....practical workshop on the 5th of November (theory is on the 4th).
Get ready São Paulo!
#sst #trainforresults #practical #handson #saopaulo

4th of November SST seminar in São Paulo.
For info contact is on the banner.
See you there!!
#bodybuilding #sst #training #trainsmart #results #trainforresults #seminar #spreadtheword #swiss #worlwide

Ifbb finnish overall champ @anttihalmo is -9 weeks out from his first competition of the season,AC Spain and as always condition is already on point! #ifbb #finnland #sharp #condition #likeaswisswatch #sst #teamtuor #bodybuilding #-100kg #9weeksout

First stop this end of October and November for the SST seminar will be Curitiba. See you there!
#sst #teamtuor #seminar #training #trainsmart #trainhard #trainforresults #bodybuilding #hypetrophy #knowledgeispower #brasil #curitiba

@florianpoirson at work for the 2018 season!
My guess is that next year he will be Pro...at 24 years of age...I am rarely wrong on my predictions.
#ifbb #ifbbfrance #bodybuilding #mostmuscular #nextbigthing #skyisthelimit #promaterial #linesandmass #teamtuor #sst

ONE OF 4 WEEK-ENDS DURING WHICH I WILL BE GIVING A SST CERTIFICATION SEMINAR THIS NOVEMBER IN BRASIL.
Dates:
29th October- Curitiba
4/5 November-São Paulo.11/12 November-Teresina.18/19 November-Recife.All the info for each date will follow soon.
#sst #brasil #seminar #tour #training #trainsmart #trainforresults #hypetrophy #seeyousoon #work #swiss

I am just amazed by @rafabrandaomax and how his body responds to this last part of the off season.
Carbs can't be any higher and Rafael is getting leaner,keeping his bodyweight.
Perfect scenario.
We are keeping protein to a minimum,so that when we switch to pre-contest mode,we have room to play,without sacrificing any mass!
Great job Rafael!
#ifbb #ifbbbrasil #prodebut #ifbbpro #ifbbproleague #doublebiceps #latsspread #lines #offseasonconditioning #800gcarbs #brasil #teamtuor #sst #bodybuilding

Huge congrats to @vitor_lima92 for winning the Brazilian IFBB OVERALL title!
Only 24 years old and in his first open class season he wins the most prestigious national title!
Brazil has a great number of talents and competitors and winning this title is the first step toward his bright future!
#ifbbbrasil #teamtuor #sst #brasileiro #overall #bodybuilding #letsgo #winner #nationals

Good luck to @vitor_lima92 ...on stage in 30 minutes for the IFBB Brasilian championships!
#bodybuilding #hardwork #condition #sst #teamtuor #ifbbbrasil #letsgo

I have see many superheavy weights athletes with pro potential,but @brunomoraesbodybuilder must be one of the top ever seen.
Working on putting on even more size,before starting the contest prep end of August.
#mass #ifbbbrasil #nolimits #sst #sidechest #procardbound #brasil #teamtuor

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