ptuor ptuor

581 posts   47063 followers   1049 followings

Patrick Tuor  SST PREP CONSULTING

Congrats to @diegobody and @daniel_amazonnutri for their top 3 placings at the AC South America in the -85kg and +100kg classes.
Both moved up one weight class and that's bodybuilding,keeping improving and moving up!
#ifbbbrasil #acbrazil #teamtuor #sst #bodybuilding #improving #proud #workethics #besttocome

@nicolasvullioud -36h to go.
Started to fill out some more,trying to get that rock hard look.
#bodybuilding #charlottepro #sst #teamtuor #hams #conditioning #ifbbproleague #relax #funtime #212lbs

@daniel_amazonnutri -5 days to AC brasil...still in low carb mode,but making sure he gets plenty of water and moderate sodium.
#sst #teamtuor #amazon #brasil #bodybuilding #laststeps #acbrazil #abs #thinskin #superheavyweight #nothingcrazy #besmart

@florianpoirson in condition at 116kg/255lbs,23years old and work in progress...
#teamtuor #sst #ifbb #france #bodybuilding #conditioning #future #glutes #sidechest

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