pt360adam_cramer pt360adam_cramer

466 posts   1489 followers   1601 followings

PT360  Owner/Coach of PT360 S&C/ RX Programmed Opex Classes Snapchat - pt360fitness adamcramerptfitness@gmail.com

http://www.pt360.ie/

Baraides Hand Grip
Available online from www.perchmount.ie or from the gym PT360 .
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#baraides #baraidesrx #crossfit #gymbag #bars #protectyourhands #trainingready #compready

Mondays Attitude... is it a race ???? For me everyday of training is a race always trying to beat or better my own time !!! .
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#pt360 #mondays #race #againist #the #clock #crossfit #training #timetobettermyself #traininsane #orremainthesame

Thursday Evening at PT360
#pt360 #circut #circuittraining #crossfit #wod #box #bars #barbells #training #6weekchallenge
Check out our website for classes and timetables www.pt360.ie

PT360 Wednesday 6pm Strength & Condition, looking to try something new??? Your first class is free check out our website www.pt360.ie .
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#pt360 #wednesday #bars #barbell #weights #sally #squats #lovehate #song #summer #goals #6weekchallenge #motivation

Baraides
#handgrip #handgrips #functionalfitness
BarAides improve your daily workouts and prevent injuries with Military grade hand grips for functional fitness athletes that keep your hands safe during #pullups ,#toestobar , #ropeclimb , #olympiclifting , #kettlebell work, and anything else your workout throws at you!
#pt360 #stockist #baraides

Night time prep before the early morning start , makes life a lot easier .
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@glc2000uk #glccoupe #glc2000 #loveyourjoints #oats #honey #protein #proteinshaker #pt360 #amcrew

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