projectarnold projectarnold

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Adam D  Check out my fitness blog www.ProjectAnold.com

http://www.ProjectArnold.com/

The sizzle od #bacon is a beautiful thing. Add #jalapeno for even more flavor. Making keto jalapeno popper chicken. #keto #ketogenic #ketogenicdiet #fitfam #dinner

Doing some #mealprep on this stormy #sunday Keeping with the #keto eating and making #bacon for egg muffins for the week. Delicious #breakfast cant wait. #ketogenic #ketodiet #transformation #fitspo #fitness

#keto #pizza the crust is make out of #chicken and parmesan cheese. It was exceptionally good! #cleaneating #ketogenic #protein

Delicious based #keto #dinner burger over #grilled asparagus topped with cheese #bacon and fried egg. High protein, high fat, less than 10g carbs. Excellent stuff. #ketogenic

Finally showing some #bicep gains at @ironcitygymhouston what a great gym #fit #fitfam #gains #transformation #projectarnold

My first braid. #DadMode Engage.

FLAVR TOWN USA BABEEYYY

Grapefruit beer from #Germany in #worldshowcase amazing stuff #beer #alcohol #drinks

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