“During this time of year, everything gets dialed in. Games prep takes a disciplined focus in every area; from sleep to recovery, training to mental preparation, no stone can be left unturned. Same goes for nutrition. So I make sure I’m getting plenty of lean protein throughout the day to rebuild and restore muscle that I’m breaking down during Games training. I use More Muscle and Amplitude to get the job done. Their nutrients are quick to absorb and readily available for whenever I need it during the day so I can stay ready!” - @colesager35
Cole’s’ go-to Progenex products: More Muscle and Amplitude.
Fitness Never Tasted So Great.