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Pro Fitness  Professional Fitness • Personal Training • Nutritional Coaching • Competition Prepping Mandy J Sheldon • 786-344-1442 Adrian Suarez • 786-712-4566


I m an optimist...it does not seem too much use being anything else

If you haven't got time to do it right. When will you find the time to do it over?

#Repost @iam.profitness (@get_repost)
Every THING in this LIFE operates in CYCLES... We are always growing, improving, healing, renewing... At Pro Fitness, you will find a commitment to whatever it is that needs to be done, to get YOU healthy and well... In a 100% professional & confidential setting... We work with you to do WHATEVER IT TAKES to guide you on YOUR PATH to health and wellness!
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I AM... Pro Fitness @iam.profitness
( Inside I AM Cross Fit @iamcrossfit )

The mountain which was an obstacle in the path of the weak becomes a stepping stone in the path of the strong

We become what we do

Never let the fear of striking out get in your way

#Repost @coachmandymiami (@get_repost)
Thinking...about preparing for an NPC Contest (Figure Over 40)...I know I have a long way to go...
And lots and lots of #hammies to build before I sleep!!!

We need something to believe in...something for which we can have whole-hearted enthusiasm.

Many fail because they don't get started...thry don't go...they don't overcome inertia...they don't begin

Every story has 3 sides...yours, mine and the truth...try to be be as close as possible to the truth

Resentments are like drinking poison expecting someone else to die from it

The force of the waves is in their perseverance

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