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Prevention India  Follow us for great tips on health, fitness, clean eating, and more. Prevention is the #1 health magazine in India.

NuttyGritties with its Cinnamon and Apple Mix and Sofit with its soya milk helped us get our energy back after our 6k today. Now for the last week... #nuttygritties #sofit #running #adhm #airteldelhihalfmarathon

They're here! The tees for race day, courtesy #freecultr are here. Team #preventionindia and @womenshealthind is ready for the #adhm. Are you? #running #minutestomiles #airteldelhihalfmarathon

#MondayMotivation. The winners of our Black Jack cards game pose with their gifts, courtesy #Lavie. #running #minutestomiles #adhm @womenshealthind #preventionindia

Flashback to week 9: Dr Shehla Agarwal gave wonderful skincare advice to the #minutestomiles runners. Plus @isayorganic and #sofit gave our girls refreshments post the session.

With just two weeks to go to the #airteldelhihalfmarathon, the #minutestomiles runners did a mock run around Nehru Park. Plus, dermatologist Dr Shehla Agarwal sent skin essentials for the group for the running day, while Sofit provided us with refreshments. #running @womenshealthind #preventionindia #adhm

This chilly Saturday morning, the brave ladies of @womenshealthind and Prevention's #minutestomiles running challenge met with #pilates guru Vesna Jacob for a gruelling session. Refreshments were provided by Sofit. #airteldelhihalfmarathon #running @vesnajacob

Did you know cold brewed coffee is 67% less acidic than its hot version? Give your morning cup of Joe a makeover (and your gut a relief) with the Just Pressed Concentrated Cold Brew Coffee. #coffeelovers #morningmantra #coldpressed #coldpressedcoffee #justpressed #preventionindia

On the cover of our breast cancer special Tamil actor Gautami Tadimalla. She shares her journey with the ailment and how it has made her stronger. #breastcancerawareness #gautamitadimalla #breastcancer #preventionindia

Remember that at your next meal. #healthyeating #eatwell #preventionindia #preventionmagazine

Want to learn the art of healthy cooking? Join Prevention with nutrition expert and chef Tirath Singh on September 27 in Delhi to know all the secrets. #healthycooking #preventionindia

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