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Prevention  A sneak peek behind the office doors of our health-obsessed editors. Our goal: Inspire you to live a whole, happy, and balanced life.

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That’s right. 💁🏻

Hello, dinner. 😍 #repost @nutritionbymia

It's true.

What’s your go-to? 💪🏽

Breakfast, anyone? #repost @chefbererd

Try this 20-minute, equipment-free workout that will tone your arms, abs, legs, AND butt. Give it a shot via the link in our bio.

Don't waste a minute.

This Tex-Mex inspired meal is one of the many egg breakfasts 🍳 nutritionists love. Check out how to make this meal and more via the link in our bio.

These baked g🍩🍩dies though. 😍 #repost @healthyhacksrd

For yoga instructor @jillianpransky, sometimes the best way to relax is to lay on her back and toss her legs up a chair. Discover more secrets and wisdom behind her signature Calm Body, Clear Mind, Open Heart program in her new book Deep Listening—out next week!

Name your goal! 🏃🏼‍♀️

Meal prep masterpiece. 😋 #repost @collegenutritionist

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