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Vernecia Adams NASM C.P.T๐Ÿ‡น๐Ÿ‡น ๐Ÿ‡ฎ๐Ÿ‡น  CEO of PrettyBeastMode Fit. & Nutr Group Fitness Instructor/Sports Nutritionist ๐Ÿ“ž908-531-7387 ๐Ÿ’ปPrettyBeastMode@gmail.com

http://www.prettybeastmode.com/

Touch a Live Tuesdayโฃ Making more of a positive impact in community & surrounding areas with my girl Stacey from LiVay Sweet Shop! We are out today giving the last of our bars of soap from our Soap for Hope Drive in June where we collected over 1,500 bars total!!!๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ Trust we aren't stopping the need is great & year around. NEXT IS TOOTHBRUSH & TOOTHPASTE to help our displaced kids.
#Pbmcares #positivechange #positivevibes #BeAnAgentOfChange #giveback #livaysweetshop #prettybeastmodefitness

Part 2
Touch a Live Tuesdayโฃ Making more of a positive impact in community & surrounding areas with my girl Stacey from LiVay Sweet Shop! We are out today giving the last of our bars of soap from our Soap for Hope Drive in June where we collected over 1,500 bars total!!!๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ Trust we aren't stopping the need is great & year around. NEXT IS TOOTHBRUSH & TOOTHPASTE to help our displaced kids.
#Pbmcares #positivechange #positivevibes #BeAnAgentOfChange #giveback #livaysweetshop #prettybeastmodefitness

Touch a Live Tuesdayโฃ Making more of a positive impact in community & surrounding areas with my girl Stacey from LiVay Sweet Shop! We are out today giving the last of our bars of soap from our Soap for Hope Drive in June where we collected over 1,500 bars total!!!๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ Trust we aren't stopping the need is great & year around. NEXT IS TOOTHBRUSH & TOOTHPASTE to help our displaced kids.
#Pbmcares #positivechange #positivevibes #BeAnAgentOfChange #giveback #livaysweetshop #prettybeastmodefitness

Tuesday morning #turnup with these two #prettybeast Selina & Lia gettin that work in! Keep pushing #fitfam cuz we definitely are at #pbmfitness!
Coach Vee
www.prettybeastmode.com
908.531.7387

#workforit #personalbest #motivated #hardwork #payoffs #personaltraining #determined #trainingpartner #Pbmfitfam #prettygirlslift #onamission

#Gains going up on the weekend ๐Ÿ’ช๐Ÿ’ช brought my client @ldonzella to check out my coach's badass gym for the #oldskoolironnj event today. Murdered those #wheels ...going be an interesting drive home! Surround yourself with people that make you strive to be better!! #femalemuscle #bodybuildingmotivation #bodysculpting #workforit #bethebestyou #fitnessmotivation #weekendworkout #universalprogym

@lisa_580 straight #beastin the ladder traveling pushups!! You better go girl!๐Ÿ’ช Friday afternoon action with @sevanz and Gabby...everyday we put that work in!
Coach Vee
www.prettybeastmode.com

@Regrann from @conflict - A little Flashback Friday with the Ms Vernecia Adams at the 2017 Xcalibar Cup in West Chester Pennsylvania!! #fbf there is not one time that I have seen this woman without that big smile and amazing attitude. She helps people daily "CONQUER THEIR CONFLICTS"!!
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Follow Vernecia: @prettybeastmode_fitness -
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#inspire #motivate #help #MakingDreamsReality #fightyourfears #changingalife #motivationalspeaking #wewanttohearyourstory #entrepreneurship #fitness #fitchicks #chickswholift #success #conflict #fight #fitfam #npc #ifbb #gymlife #bodybuilding #winning #success #igfit #fitness #hustle #muscle #success #winning
#RiseAboveIt
#ConquerYourConflict #ConquerYourConflicts #EverybodyLovesConflict
#CONFLICTATHLETE

Happy Friday folks! Highlighting the newest member to the #Pbmfitfam Alaysia looking to build on some muscle & have more defined look to her physique. And possibly grace the bodybuilding stage in the near future as one of my bikini competitors! She's definitely got the confidence, determination, natural beauty down already. AWESOME 1ST WEEK OF TRAINING...stay tuned for her transformation to come!!! #workforit #prettygirlslift #newclient #prettybeastmodefitness #personaltraining #nutrition #eatclean #instafit #determined #fitgirl #naturalbeauty #fitnessmotivation #bodysculpting #bikini #bodybuildingmotivation

A must have to your gym wear selection ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #wonderwoman ๐Ÿ’ช๐Ÿ’ช @Regrann from @pushpullgrind - Wonder Woman Leggings are now available for pre order. One week only. These will be a limited release. Order early .
Win a free pair just #repost & #tag
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#bodybuilding #superhero #beastmode #girlswholift #instadaily #fit #gym #follow #NPC #IFBB #wonderwoman #gymlife #fitness

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