pretty_fierce_spartan pretty_fierce_spartan

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Katie | Athlete | MBA  @fiercegearocr #GirlBoss πŸ”₯ . . Spartan Race BA18 πŸ’― . . USAOCR Executive Board Member πŸ‡ΊπŸ‡Έ . . πŸ“Next race Palmerton 7/14

Happy Tuesday!! What race will you be *popping* up at next ?? πŸ˜‚πŸ˜ For me, it’s Palmerton! But only so I can get that cool @spartan mountain series medal πŸ˜πŸ˜πŸ™ˆ@storm_the_spartan β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#spartanrace #spartanBA18 #weekendvibes #raceseason #OCRaddict #fitness #fitgirl #fitfam #spartanwomen #lovewhatyoudo #instafit #fitnessmotivation #fitlife #gymunicorn #spartangirlsdoitbetter #biceps #OCRathlete #strongwomen #prettyfiercespartan

Happy Father’s Day to my #SpartanDad !! One of my greatest role models...strong fathers really do raise strong daughters ! I have always looked up to you for your grit, integrity & tenacity...so I have felt super awesome to be able to show YOU something by inviting you into my spartan world ! To the man who can still do 20 pull-ups and kick my πŸ‘ on running stairs, & who has taught me to ALWAYS bring my A game & never give up: thank you ❀️
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#HappyFathersDay #spartandads #spartanBA18 #spartanok #spartanfam #rolemodel #biceps #strongfathersstrongdaughters #strongwomen #likeagirl #fatherdaughter #lovewhatyoudo #prettyfiercespartan

Today, I want to remind you of your value.
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Don’t let β€œgood enough” be good enough in the span of your lifetime.
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You are fantastic, & capable, & important. You deserve to live a life where every morning you wake up excited & hopeful for the future.
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YOUR STORY MATTERS.
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No one has a perfect life, & we all have challenges. & it’s okay to settle sometimes for a sense of security, if that is what’s most important to you. But you deserve to at least ASPIRE to more: in your work, in your relationships, & in how you choose to spend the limited time we have on this earth 🌎.
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So I challenge you to look in the mirror today & think about all this. Are there any choices you could make or any things you could be doing differently to get you closer to the ideal life you’d like to live? I challenge YOU to challenge YOURSELF to reach for your full potential, because that’s the life you deserve.
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#FierceGearOCR #FGocr #LiveFierce #likeagirl #strongwomen #neversettle #selflove #lovewhatyoudo #prettyfiercespartan

One of my favorite things about OCR & traveling to races (budget permitting πŸ’ΈπŸ’ΈπŸ˜…) is the new places I get to experience. Louisiana was beautiful & I loved having the opportunity to race & train there, & get to know the people & culture. .
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Shoutout to @lasportsfest for the awesome venue at @lsu , & @bayou_spartan & @spartan_squirrel for being sweet hosts & showing us around New Orleans πŸ”₯πŸ’―β€οΈ
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What is YOUR fav place you’ve ever trained or raced, & why?? βœˆοΈπŸƒβ€β™€οΈπŸŒŽ
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#FierceGearOCR #FierceFam #FGocr #OCR #OCRathlete #eliteathlete #fitgirl #fitlife #travelfitness #travelgram #nolafit #endurance #strongwomen #spartanrace #lovewhatyoudo #prettyfiercespartan

Check out one of my favorite new obstacles by @vanguardrace at @lasportsfest ...this one is called the #NinjaKiller but I think a better name would be the forearm killer bc this one was tough !! It made me really glad I worked the baseballs this winter πŸ’ͺ⚾️
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Even though it was only a 5k I was more sore this morning from some of these new obstacles than I was after my last #spartanrace #ultrabeast ! Which just goes to show: it’s good to keep changing things up & challenging your body in different ways if you want to keep progressing πŸ’―πŸ’―πŸ’―
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What obstacles are you working on right now ?
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#gripstrength #lasportsfest #vanguardrace #nola #lsu #spartanrace #spartanBA18 #FierceGearOCR #FGocr #LiveFierce #weekendvibes #lovewhatyoudo #prettyfiercespartan

WOW! Day 1 of @lasportsfest was AMAZING. Raced against some amazing ladies today & had an awesome time trying out new obstacles in @vanguardrace πŸ˜πŸ’―πŸ™Œ
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To top it all off, at the end of the race I got to spend the rest of the day at the @fiercegearocr tent telling people all about my brand & the great products we have, & helping teach what products might help them most in their training & racing. What more could a girl ask for ??!
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Stay tuned on my story & the @fiercegearocr story to watch what happens on the rest of our Louisiana adventure !!
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What are Y’ALL up to this weekend ???
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#firstplacefemale #FierceGearOCR #FGocr #LiveFierce #lasportsfest #vanguardrace #nola #lsu #ocr #ocraddict #podium #fitness #fitlife #fitspo #fitgirl #lovewhatyoudo #prettyfiercespartan

I’m leaaavinggggg on a jet plane ✈️...for @lasportsfest !!! Only ONE MORE SLEEP till I hop on the plane with my #FierceGearOCR team @storm_the_spartan & @charmingashenprince to tear it up ! I feel so lucky to be living my dream of working in the OCR community & helping get athletes what they need to perform at their best β€οΈπŸ’―πŸ™Œ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Be sure to watch the stories on @pretty_fierce_spartan @fiercegearocr @storm_the_spartan & @charmingashenprince to tune into all the fun all weekend...there will be 10 #fitness events & a band Saturday night ! We might even get an insta takeover by Storm herself, IF we are super lucky πŸ˜‚πŸ™ˆβ€οΈ
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Fierce Gear OCR is going places, people ! & as the founder of the company, I guess I’m going along for the ride πŸ˜‚πŸš™πŸš™. Whether you’re an #OCR newbie or a seasoned veteran, we got your back !! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Go follow @fiercegearocr or check out our site & sign up for our email list if you want to stay up to date on ALL the cool stuff happening ! Lots of fun announcements coming your way ! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
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#LiveFierce #spartanrace #spartanBA18 #OCRaddict #fitlife #fitspiration #fitgirl #athletenutrition #lovewhatyoudo #entrepreneur #womeninbusiness #girlboss #bosslady #strongwomen #prettyfiercespartan

✨✨..::β€’β€’iNcEpTiOnβ€’β€’::..✨✨ .
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Watching my #minime @little_fierce_spartan grow over the past few years has been SO rewarding. For those of you who don’t know the story, we aren’t related at all πŸ˜‚πŸ˜‚. I had met her father through the @spartan40gogogo group, & one day she saw a photo of me & asked her dad if we could race together.
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I once heard that β€œkids give us the chance to be better than we used to be” (Deadpool 2, anyone ?? 😝) & in this case it’s totally true. I love having the chance to be in her life & have a positive impact in encouraging her to grow into a #strongwoman . Plus it’s fun, & she’s adorable.
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Sometimes we pursue things in life, & other times great opportunities to #makeadifference just fall into our lap. What are some ways that y’all give back ??
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#spartanrace ##FierceGearOCR #FierceFam #LiveFierce #FFocr #spartanba18 #rolemodel #fitgirl #fitlife #likeagirl #girlboss #lovewhatyoudo #ocr #ocraddict #prettyfiercespartan

Tuxedo #spartanrace feels ... I love racing & pushing myself but I also REALLY love running the #spartankids race. You don’t have to be the fastest or the best to be a great #rolemodel β€” you just have to show the importance of pushing yourself to do your best & how good it feels when you reach your goals πŸ’―β€οΈπŸ”₯
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My little Spartan meeting pretty fierce Spartan Katie Purcell at Spartan kids race at tuxedo. #spartan #spartangirls #spartangirlsrule #heavymedalracing #nike #underarmour #reebok #SpartanTriStateNY #spartanwomen #prettyfiercespartan

You can never move forward until you let go of what’s behind you πŸ’―πŸ’―πŸ’―πŸ€˜
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TGIF !! Who else is coming to Tuxedo this wknd ?? I’ll be running the #spartankids race with my mini !
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#FierceGearOCR #FGocr #LiveFierce #spartanrace #spartanBA18 #ocrathlete #ocrfam #fitspo #fitgirl #lovewhatyoudo #inspiration #bodypositive #strongwomen #strongnotskinny #gymlife #gymunicorn #spartanlife #instafit #prettyfiercespartan

The most delicious 🍌 that has ever existed...ever πŸ˜‚πŸ˜…
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#doitforthebanana #potassium #nomsohard #spartanultrabeast #spartanBA18 #enduranceathlete #prettyfiercespartan

Eyes on the prize...focus on each small step that gets you closer to the ultimate goal πŸ””πŸ‘€
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#spartanrace #spartanBA18 #ultrabeast #endurance #challengeyourself #dowhatyoulove #womenofspartan #strongwomen #recoveryisworthit #prettyfiercespartan

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