preston24fit preston24fit

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🇳🇬Preston | ⬇️90lbs ⬆️25💪🏾  🙋🏾‍♂️Entrepreneur & 🌎Global Coach 🌱Helping friends live a healthy lifestyle & inspiring those around them to do the same. 👻Prestizzy 🤝Join The Team↙️

🏋🏾‍♂️STIFF LEG DEADLIFTS
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Great hamstring exercise that strongly engages the entire muscle group and lower back. Keep the bar or dumbbells as close to your legs/shins as possible and lower the weight until you feel the stretch. 5 sets x 20,15,12,10, 8. Increase weight each set.
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#Abs #GetFit #Fitfam #Smile #African #Melanin #Herbalife #GetRipped #NewResults #GainMuscle #Nigerian #GlobalCoach #Preston24Fit #HerbaSaiyanz #Results #LoseFat #FitnessJourney #Flex #GetFit #Fitspiration #Workout #JustDoIt #Calisthenics #WorkoutInspiration #WorkoutVideo #GymMotivation #Athlete

Before the nights out, I want to give my friend, business partner, and super mom Alex a S/O on #TransformationTuesday.
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The breakthroughs, consistency, self worth, and work you’ve done on yourself mentally, physically and spiritually to get to this point is truly so much more vast then this picture shows. I’m so proud of you and your resilience! 😭🙌🏾
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It’s beautiful that you’re now paying this opportunity and lifestyle forward to other woman and moms who need that support and accountability. Keep inspiring! 🙏🏾
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#beforeandafter #changelives
#results #resultsonly #fitnessjourney
#transformationinprogress #lifestylechange #weightlossjourney #weightlosstransformations #nevergiveup #selflove #hardwork #lifechange #bodytransformation #looseskin #weightlossjourney #weightlossgoals #fitspiration #bodypositivity #fitnessgoals #fitspiration #consistency #goalsmashed #Preston24Fit

Sometimes we are so worried of where we have to go, that we forget who we need to be and who we are. Take a second to breathe today, be present, and refocus. Your timing is perfect.🙏🏾🍁🍂
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#King #Style #Ootd #Sharp #Positivity #Nature #FallLeaves #BlessedAndHighlyFavored #African #Selfie
#Nigerian #CloseUp #Nike #YoungCEO #Confidence #Oregon #Entrepreneur #ModelFitness #FitnessModel #Herbalife #CasualFit #Preston24fit #Smile

I woke up alive and alert on this Monday with gratitude that I get another chance to grow and make an impact on others. What about you?😁
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#Smile #BeYou #Laugh #Focus #Vision #Dream #Growth #Passion #FightOn #SelfLove #Positivity #Thankful #BeHappy #Blessings #Happiness
#BeOfValue #WorkOnYou #GoodVibes #Peace #YouAreAChampion #Peace #BeAuthentic #GoodVibesOnly

Happy Sunday and Veterans Day🙏🏾
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Thank you for all who served and are serving our country.👨🏾‍✈️👨🏻‍✈️👩🏽‍✈️👩🏼‍✈️
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Currently on our way to 🌲Oregon and enjoying this amazing drive up through 🏔Mount Shasta. Check out my story for some scenery!
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#Views #Travel #InterracialCouple #African #Latina #MtShasta #Hills #Trees #Nature #Sunset #Mountains #Scenery#Surreal #Roadtrip #FillYourCup #Oregon #Adventure #FindYourself #AlwaysAKid #PicturePerfect #TravelTheWorld

I’m just out here sharing the vision one person at a time.🙏🏾💚 Its not about me, it’s about WE. This was definitely a mind expanding event in every way.🤯 Let’s continue to pay it forward!💯
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#herbaheroes #helpother #partimejob #friendswhoarefamily #positivity #smile #positivevibes #results#happypeople #businesspartners #friends #herbalife #saycheese #extraincome #family #goodtimes #inspire #fun #dopepic #pictureperfect #businessopportunity #win #fitness #nutrition #happy #healthcoach #squadgoals #workfromhome #beyourownboss

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