presentyogi.ec presentyogi.ec

321 posts   4562 followers   95 followings

Andy  🌸 200H Kripalu. Yogi & Teacher Be present, one breath at a time⚡️ Energy lover ✨ Happy wife 👨🏻 Mother of Luna 🌙 GYE🇪🇨 - MIA🇺🇸 🌸

https://www.presentyogi.ec/

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Back home✨🌸
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I practice a 60 minute CodyApp class with amazing @talia_sutra 💜 ( have to say I am almost in no pain with my disks, let's see how I feel tonight , but pretty sure I will feel great! )
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Happy Saturday to all my loves 💟 - my top is from Zara 😋 bought it in my trip 😍 and my leggings are really old and have no brand 🤣.. and I shine like a disco ball .. 🌸🌸🌸
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#backhome #pincha #slowliving #art #myplace -
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#presentyogi #presentyogiec • #yogi • #girlpower • #yogisofinstagram • #healthy • #yogajourney #yogalover • #liveauthentic • #yogaeveryday #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #myyogalife • #lifestyle #iggers • #slowliving • #happysoul

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Sometimes its the smallest decisions that can change your life 💜.
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It took me 15 minutes to end up doing tree pose 🤣😎 { this jeans are not stretchy at all } -
Tomorrow I'll be back home with hubby and Luna 💟 -
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#lima #view #slowliving #art #places -
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#presentyogi #presentyogiec • #yogi • #girlpower • #yogisofinstagram • #healthy • #yogajourney #yogalover • #liveauthentic • #yogaeveryday #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #myyogalife • #lifestyle #iggers • #slowliving • #happysoul

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After all my insta stories today .. this was the result 💟 ( i just couldn't change clothes 😎 ) and my top shop jeans 👖 are just as comfy as leggings..
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Happy HUMPDAY still from Peruvian soil 😘😘
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The view in the back is Lima ✨
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#lima #view #slowliving #art -
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#presentyogi #presentyogiec • #yogi • #girlpower • #yogisofinstagram • #healthy • #yogajourney #yogalover • #liveauthentic • #yogaeveryday #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #myyogalife • #lifestyle #iggers • #slowliving • #happysoul

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Everything you ever wanted, is on the other side of fear...
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Just JUMP .. because there will always be something or someone there to catch you 🌸
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Happy Monday my peep don't forget to SMILE 😋😊😁! -
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#lima #motivation #jump #art -
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#presentyogi #presentyogiec • #yogi • #girlpower • #yogisofinstagram • #healthy • #yogajourney #yogalover • #liveauthentic • #yogaeveryday #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #myyogalife • #lifestyle #iggers • #slowliving • #happysoul

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Es lunes hora de publicar un nuevo post 😎y si quieres un cambio aquí lo tienes .. Tienes ganas de dejar de consumir lácteos o carnes ? O comenzar a bajar la cantidad ? -
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En este articulo que escribió la Nutricionista Andrea Tinoco @nutricionholistica.ec te dirá cómo puedes REEMPLAZAR la carne y lácteos de manera sumamente sencilla, y sin dejar de nutrirte de manera correcta! Gracias Andre por el articulo😘
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Chequea mi página web {Link en mi bio❗️BLOG } -
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Happy Monday my peep don't forget to SMILE 😋😊😁! -
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#lima #lunes #nutrición #vegetariano -
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#presentyogi #presentyogiec • #yogi • #girlpower • #vegetarian • #healthy • #vegan #yogalover • #liveauthentic • #yogaeveryday #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #veggies • #lifestyle #iggers • #slowliving • #fruits

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The greatest weapon against stress is our ability to choose one thought over another ~ William James ~ -
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✨ Blending with my surroundings, being one with nature ✨ ps: by the way I felt I was falling when I closed my eyes 🤣 -
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Happy Sunday my loves 💟 -
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#lima #sunday #blending #trees -
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#presentyogi #presentyogiec • #yogi • #girlpower • #yogisofinstagram • #healthy • #yogajourney #yogalover • #liveauthentic • #yogaeveryday #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #myyogalife • #lifestyle #untangleme • #mythicspringyoga • #splashintomay

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What the mind of a man can conceive and believe, it can achieve ~ Napoleon Hill -
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This is how I RUN 😎.. It was amazing, feeling the excitement of the runners 🏃🏼‍♀️🏃i feel admiration with the mental and body strength they have to run 42k.. GOOD LUCK TOMORROW ✨✨
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-PS: this is my strike-a-tree for my lovely full of light friend @schun .. would @the_exit_strategy would like to strike a tree 😋.. for @ilovegurus @treesforthefuture #gurustpt 🌸🌸🌸
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#lima #saturday #maratonlima #adidas -
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#presentyogi #presentyogiec • #yogi • #girlpower • #42k • #healthy • #yogajourney #yogalover • #liveauthentic • #42klima #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #myyogalife • #lifestyle #peru • #family • #peruvian

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Flying to Lima to cheer my sister @the_mind_room_ec that is running 🏃 her first half marathon ✨ so excited and proud of her🙌🏻!
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Also visiting my family 🌸 and in the meantime doing some yoga 😎 and EATING the most delicious food in the world.. -
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Happy FriYAY my loving ig fam, I LOVE you all so much 🌸 thanks for always being so loving and kind to me { feeling GRATITUDE all over me } -
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#lima #friday #maratonlima #marathon -
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#presentyogi #presentyogiec • #yogi • #girlpower • #yogisofinstagram • #healthy • #yogajourney #yogalover • #liveauthentic • #yogaeveryday #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #myyogalife • #lifestyle #untangleme • #mythicspringyoga • #splashintomay

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I am like so over the moon that I have a picture of me and Luna draw by my amazing yogi friend and extremely talented artist @the_bohemian_introvert -
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Yeap and those plants have a name for the ones that are thinking about it Venus fly traps 🌸 now I know thanks to Emily 💡
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And this is also my #sdy for her 💟 thanks again for this AMAZING PIC, you are soooo talented ✨ would @grenadinesandyoga and @laumaria_ would like to play? -
- 🌸 Don't forget to check my web page for more asana tutorials 😋 { ❗️ a SURPRISE coming soon ❗️ }
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#thebohemianintrovert #art #venusflytraps #yogifriends -
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#presentyogi #presentyogiec • #yogi • #girlpower • #yogisofinstagram • #healthy • #yogajourney #yogalover • #liveauthentic • #yogaeveryday #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #myyogalife • #lifestyle #untangleme • #mythicspringyoga • #splashintomay

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✨ Reminiscing : indulge in enjoyable recollection of past events. ✨ { #tbt } 3 minutes in 30 seconds -
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Tuesday Vibes, full of work and loving it✨✨
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#pincha #video #flow #reminiscing -
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#presentyogi #presentyogiec • #yogi • #girlpower • #yogisofinstagram • #healthy • #yogajourney #yogalover • #liveauthentic • #yogaeveryday #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #myyogalife • #lifestyle #yogachallenges • #igyoga • #yogachallenge

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Miedo al cambio ? A mi me pasó antes de renunciar a mi antiguo trabajo y comenzar con PresentYogi.. 🌸 pero fue lo mejor que paso en mi vida ! -
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Te recomiendo este artículo de Carolina Espinel de @thefitpineapple.ec, espero lo disfruten como yo ! (Link en mi bio) Chequeen su cuenta seguro te llenará de buenas vibras hoy ! -
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Happy Monday vibes to all my beautiful followers ✨ -
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#articulo #gymlife💪 #yogalife #cambio -
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#presentyogi #presentyogiec • #yogi • #girlpower • #yogisofinstagram • #healthy • #yogajourney #yogalover • #liveauthentic • #yogaeveryday #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #myyogalife • #lifestyle #yogachallenges • #igyoga • #yogachallenge

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Love your LOVELY self 💟 that's my thought of the day 😋
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I also wish you a happy loving Thursday 😚 and good vibes always ✨full of love today 😊
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🌸 Don't forget to check my web page for more asana tutorials 😋
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Leggings : @bonvirage aren't they super gorgeous and fashion? And also so comfy 😋 -
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#bonviragebabe #art #webpage #tutorials -
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#presentyogi #presentyogiec • #yogi • #girlpower • #yogisofinstagram • #healthy • #yogajourney #yogalover • #liveauthentic • #yogaeveryday #yogainspiration • #free • #yogalife • #om • #fitness • #lovelife • #slowliving • #mypractice • #namaste #myyogalife • #lifestyle #untangleme • #mythicspringyoga • #splashintomay

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