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Pranamat ECO  🌺 The Therapeutic Massage Mat πŸ‘ 🌿 From 100% Earth-friendly materials 🌎 Ships worldwide πŸ‘‡ Shop here


One day with Pranamat ECO ❀

"Putting the FUN in functional medicine with a little textbook reading. JKJKJK this material is so dense, but just one more final this afternoon!!! FINALly almost finished with a tough semester!!! What does make it significantly more tolerable is having my Pranamat behind my neck and back. Relieves tension in my neck when I've been staring down at a textbook all day" πŸ™ @twist_of_lemons

Imagine feeling more refreshed and recharged than ever before. Pranamat makes it easy to fit health and wellness into your daily routine and recharges your body and mind in just 10-25 minutes!

Follow this step-by-step guide every day, and you’ll discover your inner strength and energy!🌟 ➊ – 2-3 minutes on the left foot, 2-3 minutes on the right foot, one minute on both feet,
βž‹ – 1 minute on each hand,
➌ – 5-15 minutes on the back! Photo via @vin_lenka β€’ β€’ β€’
#massage #health #wellness #energy

Being a mother means being on your feet. It means stooping and lifting, catching and gathering. A labor of love is still labor! Pranamat ECO is your on-call massage therapist. It helps to alleviate the aches and tensions moms collect over the course of their days, and to draw the energy out from within when you feel run off your feet.

Best of all, it’s really easy to incorporate time on your Pranamat into everyday self-care without missing a beat. That equals tackling the day’s bustle with greater energy and spending more quality time with your little ones

Photo via @verdeliss β€’ β€’ β€’
#massage #health #wellness #backpain #motherhood #mom #momlife #ecofriendly

"Time out time ✨ as some of you know I was recently diagnosed with RSI in both my arms and shoulders (a result of working in an environment where I'm on a computer for about 9 hours of the day) and have been actively trying to spend more time stretching, resting and using my new @pranamat massage set. SUCH an interesting concept - it's like an at-home massage therapist haha. When you lie on the mat at first it's spiky and somewhat painful, but then slowly warms your whole back and relieves tension in your neck and shoulders πŸ™Œ
I'm also finding that adding it to my routine before bed allows me some downtime to unwind after a busy day, which is so important if (like me) you can find it hard to settle when you're trying to get to sleep at night. I'll keep you guys updated on how I continue using the #pranamat and what I think!" πŸ™ @eatwithandy πŸ’• β€’ β€’ β€’
#massage #review #healthy

πŸ˜‚ "Enjoying some quality prompt massage time with my wife on our @pranamat ECO mats. I'm am not a doctor nor a licensed massage therapist however based on good knowledge I felt as though grabbing my wife's left boob would absolutely enhance the therapeutic effects of her @pranamat. I was not mistaken. She's now training as a gymnast for the 2020 olympics" @rogermathewsnj 😜

Pranamat ECO can effortlessly become part of your everyday life. It won’t take long before you feel healthier and happier than ever before! This can be achieved from as little as 15 minutes of massage each day, about as long as it takes you to get up to date on the latest news.

During this time, your Pranamat ECO can: πŸ‘‰
βœ…Revive your tired back πŸ‘Œ
βœ…Relieve your stiff neck πŸ™Œ
βœ…Reduce fatigue

That’s how easy it is to make self-care time with Pranamat ECO an integral part of your life. Make yourself a promise to improve your health and your mood – try adding Pranamat into your day – and you will thank yourself for it!

Photos like this really show how the Pranamat massage mat and PranaPillow work! When you lay down on this set, thousands of points intensively massage your body, relieving tension in the muscles and spasms that contribute to back pain. The way you feel after using a Pranamat are very similar to the feeling after a classic massage. And this can be felt from the very first use!

Enjoying life is easy! Do you dream about having an excellent massage everyday? Well your dreams can come true with Pranamat πŸ˜‰ Whether it's the morning, afternoon or evening, find some time for yourself and your pleasure. Enjoy a massage with the Pranamat massage set!

The Pranamat Massage set can be used in many different ways. You can massage your back, relax your legs after a long day in heels πŸ‘  and get a boost of energy πŸ’ͺ And don't worry if you aren't ready for summer 🌞 Pranamat ECO can help you with smoothing out those problem areas too! πŸ‘Œ

If you’re feeling stressed, lacking energy or feeling like you have a low capacity for work, take advantage of the stimulating effect of Pranamat ECO. Use it on your feet and palms for several minutes, and then on your back.
Be #active #strong #health with Pranamat ECO ☝

Taking in a beautiful view can boost your mood while reducing stress and anxiety. Does that sound familiar πŸ˜‹?
If you have a Pranamat, you know that a quick massage session has the same effect!

We love hearing about all the beautiful and faraway places that our Pranamats call home 🌴 Do you love taking yours with you wherever you go? We want to SEE all these beautiful places!

To enter the competiton, take a photo of yourself and your Pranamat with a beautiful view or popular sight in the background.
So whether you live on the beach 🌊, forest 🌳 or an urban jungle πŸ™οΈ, grab your Pranamat and go!

To Enter:
1. Follow @Pranamat and like this post
2. Upload a photo of yourself & your Pranamat
3. Use the hashtag #pranamat & #pranamatWORLDWIDE, and tag @Pranamat in the photo
4. Tag your location in the photo
5. Make your profile public for the duration of the contest

Get a chance to win a PranaPillow οΌ‹ Bag!

Submit your entry by May 31st. The Winner will be announced the next day - June 1st.
Enjoy taking a little time out of your day to appreciate your beautiful surroundings ❀

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