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Power Systems  Power Systems offers a complete solution for your fitness equipment needs. We Provide the Tools, You Provide the Results #poweryour • SHOP—>


HAPPY BIRTHDAY to our Master Coach, our Hyena 🐺, & favorite #OCR Coach @yancyculp! Grateful for your positivity, your no man left behind mentality, & overall #AWESOMENESS! We hope your day is as positive & energetic as you are 👊 Comment below to wish Yancy a happy birthday! 🎈🎉🎂

#WorkoutWednesday — Don’t have access to a steep hill or mountain to use for your obstacle course race training? @YancyCulp’s got you covered with this awesome, #OCR specific strength training exercise for your lower body! Check it out 👀⬆️ *Swipe left for pt. 2 of video* #poweryour #ocrtraining #stepups @thepowerwave @spartanrace

💥Join us in congratulating our very own Master Coach @bwyliestrong on being named the Director of Sports Performance for the football program at The University of Oklahoma! — “I think we just hired the best person in the country.” -Head Coach Lincoln Riley — We would have to agree, Coach! Can’t wait to watch you do your thing in Norman, Bennie! 💪🏋🏼‍♂️🏃‍♂️🏈 #BoomerSooner #poweryour
#Repost @ou_football @ou_athletics

#LINKINBIO: Stuck at home because of the weather? ❄️❄️ Wish you had more home gym equipment to work out with on days like today? Or do you just want to add to your facility? — Today is the LAST DAY to get 15% off SITE WIDE when you use the code: 2018 — Take advantage of this deal while you still can!!! #weprovidethetools #youprovidetheresults #poweryour

Time for this week’s #TuesdayTip brought to you by @pjstahl— Check it out 👀⬆️ #poweryour

Stuck at home because of the weather? Don’t let that stop you from getting a workout in— We promise you won’t be cold... try this circuit out to get your legs & core burning! 🔥❄️ Be sure to tag us in your at-home workouts so we can share them! #poweryour #homeworkout #snowday

#LINKINBIO: When it comes to building a business in the fitness industry, one of the most important factors is the culture that is created. Head to the link in our bio for @PJStahl’s top 5 way to create a culture of connection. #poweryour

Don’t Quit. #motivationmonday

Who’s ready for the 2018 season? #NoExcuses #OwnYourObstacle #PowerYour
#Repost @spartan: You did your thing in 2017, Spartans. 👏👏 We’re fired up to see what you have in store for an encore performance. 🔥🔥 AROO!

Looking for a way to get some OCR training in while traveling? Here ya go!
#Repost @yancyculp
I never travel without grip strength training tools. Today I’m headed to Camarillo CA to hang with Coach @diazhp where we’ll be coaching a #Running / #OCR Super Clinic.
Here’s a great grip strength challenge using the Harbinger Ergo Grip Strength Training System available at @PowerSystems.com (use the code AROO for 25% off and free shipping).
Red x 10 each hand
Orange x 20 each hand
Red x 9 each hand
Orange x 18 each hand
Continue - 8/16, 7/14, 6/12, & 5/10.
Score = total time it takes you to complete all reps. 💥Rubber inside the gripper must touch for each rep to count. 🔹Rest as needed but timer must continue running. 💪🏽I promise it’ll 🔥 up the grip and you’ll be swinging around on obstacles like a 🐒 in no time
#powersystems #poweryour
@humanpowerofn #HumanN
@beetelite #BeetElite
#Run @untillifemakessense
@thealphawarrior #AlphaWarrior
@fitlincmedia #FitLincMedia

#LINKINBIO: Get Axle Workout Ceritified with @AndrewPage on Sunday, January 28th at @scwmania NYC! Learn the sports science of the Axle Workout, the unique functionality of the Axle, & the methodology of teaching the Axle Workout group fitness class! Head to the Link in our bio to register now! @axleworkout #poweryour #scwmania

NEW to Power Systems! Introducing the HighBaller®️ — Proper recovery between workouts is crucial to training success & people are realizing that ‘recovery’ is more than just a rest day! This recovery tool is quickly becoming a favorite of athletes everywhere. See for yourself why ⬆️👀 #poweryour #recovery @highrollertm

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