powers.fit powers.fit

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rand powers  Fitness & gym. Outdoors. Age 63. USA. I wander. I wonder. Repeat.

Throwback Pics. 2014. Lean, beardless & 58 y.o. Ahh, the good old days of youth. 😂 #throwback #2014 #ripped #jacked #swole #leanmuscle #youngbuck #goodolddays #fitat58 #bodybuilder #fitlife #keepgrinding #whatastud #not

A hike with pushups. Winter here isn’t sexy. Too many clothes. Lol. But fitness is fitness. We keep pushing, bare or bundled. #pushups #calisthenics #tricepsworkout #bodyweightexercises #fitover60 #outdoorgym #gymlife #beardedbeast #doyouevenlift #keeppushing #snowissexy

Row to grow. The second pic is 2014. I gotta ramp up the rowing. I dont seem to be growing. Lol Have a super weekend. Get a ticket on the gainstrain. Or the growboat. #trainharder #gainstrain #grow #getbigger #getstronger #weightlifting #bodybuilding #gainmuscle #fitover60 #rows #throwbackpic #doyouevenlift

"Be bold in your caring, be bold in your dreaming and above all else, always do your best." George HW Bush #doyourbest #workout #lifting #flex #doublebiceps #bodybuilder #muscular #strong #oldschool #fitover60 #jacked #pumped #swole #fitspo #grind

Transformo Tuesday. 2002 –> 2016. The horns fell off the cap. 😂 For the holidays, dont forget to keep a sense of humor in the daily fitness routine. #transformationtuesday #transform #humor #muscular #swoleandflexy #gymlifestyle #progresspic #jackeddadbod #goofball #musclebeard #gymhumor

That shell-shocked look the day after Thanksgiving. Kinda like...”Is this Friday & was I going to flex?? I need pie to think about that.” #trainharder #gymlife #oldschool #fitover60 #postholidayfunk #gymvibes #swoleisthegoal #musclebeard #flexfriday💪 #jackeddadbod #doyouevenlift #bodybuilder #bodybuildinglifestyle #getrealbro #gymfoolery #didyouevenflex

“Sometimes to see the truth, you must turn blind to the obvious.”- Abhijit Naskar
I’m the person who finds holidays difficult, absurd & overblown by commercialism & material pretense. That’s the obvious. THIS YEAR, I’m ignoring that & looking for the truths the holidays represent. Might be a WINNER approach to lifting, too. #fitnessgoals #grind #progressnotperfection #weightlifting #stronger #bodybuildinglifestyle #musclebeard #flex #swole #goldenera #fitover60 #delts #lats #jacked #grow #gymlife #fitspo #fitspiration

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