powerr_house powerr_house

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J House  CA Kid AZ Living 🌵SSgt USAF ✈️ Coming home soon 😎 2012 Subaru STI (Mia) sometimes I say some motivating things 😁 👻slideways89 👻

2009 to 2018 I’ve seen good times I’ve seen bad times. I’ve met some great people and a lot of shitheads. Despite it all I would never take back the last 9 and half years for anything. I’ve served proudly even at times when I’ve wanted to punch the wrong people in the throats. Thank you to every person who has ever dawned that uniform and proudly served the country they love. To all my veterans thank you for your service! 🙏🇺🇸
#america #veterans #veteransday #USA #military #airforce

100% Brutal honesty there was a huge spider in the corner of the mirror that I was making sure wasn’t gonna come at me like a face hugger and that is why I’m lookin up. Moving ahead I forgot how much morning cardio (yes it’s morning for me) made me feel. Just starts the day off great! With that said I hope y’all have had a beautiful day time to get my goin ✌🏼 #fastedcardio #cardio #cardiNO #work #riseandgrind #dailymotivation #gymmotivation #fitnessmotivation #flagnorfail

Sup girl you wanna wrastle?
#weastle #whiskeytango #whitetrash #mullet #halloween

Didn’t hate the way I looked today lol. Had a killer ass shoulder workout today and threw some triceps in there at the end for fun. Not having a goal set in mind is mildly discouraging at times but leaves freedom to train as you want and eat ice cream and peanut butter captain crunch 👌🏼 also that fresh cut tho ✂️ #dailymotivation #fitnessmotivation #humpday #matchgamestrong #fit #fitfam #fitness #growingseason #fresh #freshcut #gymrat #fueledbycaptaincrunch

I guess 29 doesn’t look half bad 👌🏼
#gettingolder #stillwontsmile #olderbutfarfromold #tatted #guyswithtattoos

The I can see the light at the end of the tunnel look. Clocks tickin and it’s time to learn to civilian again. It’s a crazy feeling. Nerve wrecking, exciting, scary, and amazing all at the same time. It’s time to make changes tho not just professionally but personally. Many doors will open but with those doors opening I have to close some. Sometimes those doors are hard to close but they are necessary to progress as a human being. #changesarecoming #onedooropens #otherdoorsclose

Forever permasmirkin. Not even gonna lie I’ve been a lazy shit lately and diet has not been on point but getting things prepared for the big move next month. Once I’m home things will be dialed in much harder and hopefully brining better content and a view into my new life being in the reserves and 80% civilian. Stay classy ya fucks 😁

#flex #flexfriday #everydayisarmday #noidontsmile #dailymotivation #fitnessmotivation #gymmotivation #inked #inkedandfit #tatted #tattedmuscle #guyswithtattoos #someonewillusethistocatfishyou

Morning cardio done ✅
Start the day off right and the rest of the day will continue the same. Hope y’all have a great day!
#riseandgrind #morningcardio #fastedcardio #rogue #roguefitness #sweat #fit #fitfam #fitness #dailymotivation #gymmotivation #fitnessmotivation #tatted #tattedmuscle #guyswithtattoos

A little flash back/Flex Friday. Man I miss this feeling so much but do I love being able to eat what I want 😁 I’ll get it back one day but the stage isn’t calling me and I have bigger things planned for the future. No matter what I’ll always be grinding 👊🏼 #flashback #flashbackfriday #fbf #flex #flexfriday #lean #leanbean #fitnessmotivation #gymmotivation #dailymotivation #fit #fitfam #fitness #bodybuilding #physique #tattooed #tatted #tattedmuscle #guyswithtattoos #inked #inkedandfit

Thoughts on intermittent fasting? Also would you say fluffier is better or leaner? Lemme know your thoughts below⬇️⬇️⬇️ #growingseason #fasting #shouldi #bodybuilding #physique #fit #fitfam #fitness #tatted #tattedmuscle #tattooed #inked #inkedup #inkedandfit #guyswithtattoos #snapbacksandtattoos

Stop researching every aspect of it and reading all about it and debating the pros and cons of it … Start doing it - Jocko Willink

It’s that simple. Get up and get what you want to get done done. You can talk about it all you want but until you take that first step and move forward into that task or goal you’ll never go anywhere.
#dailymotivation #dailyinspiration #gymmotivation #fitnessmotivation #blackstonelabs #fit #fitness #fitfam #bodybuilding #physique #tattooed #tatted #tattedmuscle #guyswithtattoos #inked #inkedup #inkedandfit

Cuz it’s the thing to do right now right?
#fucknikes #addidasarebetter #dontbeanidiot #dwightschrute #theoffice

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