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www.powerfoods.fitness  Power Foods Fitness believes 'nutrition' is the foundation of your training goals. Be inspired to respect your body, mind and soul. xx

http://www.niso.com.au/

The Miranda Camp beat the rain and had a great Active X Training session this morning. Very proud of their effort to finish the challenging exercises💪
@livelifegetactive
#crosstraining #yoga #sunshine #realfoods #socialenterprise #freeclass #inspired #commitment #fitness #nutrition #health #personaltrainer #yogateacher #nutritionist #blessed🙏 #sutherlandshire #niso

"Smile more. Life is short." Wise words on the window pane @fitnessplaygroundaus that caught my eye in between sets of barbell lunges. Simple words that uplifted my whole day and reminded me that smiles are best when shared. xx
#smile #lifeisshort #sharethelove #simplelife #bodybuilding #nutritionist #pilates #yoga #meditation #thefitnessplaygroundaus #niso #healthiswealth

Is it possible to have a “Happy” Fathers Day after a loss of a child? Yes, but for very different reasons than most people think. The happiness comes into play when you reflect on the time you spent with your child, although you wished you had more time. You’re happy because it was an honor to be their dad. The love you feel inside for that child makes you smile and hurt at the same time. The happiness for these fathers does not come from a gift that was wrapped up real nice and given to them on this day. The happiness comes from the gift of being their dad.
Thinking of you Dad and all the other fathers who have lost a child.
Happy Father's Day!
Much Love now and forever xx
#fathersday #love #loveatfirstsight #daughter #son #life #griefjourney #gratitude #bodybuilding #yoga #pilates #nutritionist #niso #missingyou #babybro

Happy Mother's Day💕xx
"On Mothers Day I can think of no mother more deserving than a mother who had to give one back."
Erma Bombeck
#happymothersday #love #queen #home #beautiful #grace #angel #chosen #gratitude #god #personaltrainer #bodybuilding #realfood #nutritionist #yoga #pilates #meditation #niso

Perfect Birthday Dinner with my oldest and dearest friend! Another revolution around the sun, and always so much gratitude for the blessings and lessons xx
#birthday #dinner #sydneyeats #indu #gratitude #friends #family #blessings #lessons #love #peace #fitnessmotivation #nutritionist #personaltrainer #bodybuilding #bodytransformation #niso

It's not who you are that holds you back, it's who you think you're not. Surround yourself with people that bring out the best in you xx
#fitnessplaygroundaus #fitnessmotivation #bodybuilding #bodytransformation #personaltrainer #yoga #pilates #nutritionist #strength #faith #goodvibes #blessed #niso

Three years. My precious. Forever in our hearts. Fly high xxoo
#missyou #love #light #guardianangel #wings #god #babybrother #bodybuilding #yoga #yinyang #niso #untilwemeetagain

Officially the hottest summer on record for Sydney☀️
We just needed to reach 35 degrees today to break all records, and we have with 43 degrees in Jannali at 1pm.
Pray this is a once in a lifetime event - any hotter and we will melt... xx
#summer #hot #gym #workout #aircon #blessed #gratitude #health #fitnesslife #cronullabeach #nightswims #amen #bodybuilding #yoga #pilates #niso

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