poses_and_mimosas poses_and_mimosas

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Alexis  Drop in for a fun vinyasa flow 🤸🏾‍♀️& unlimited 🥂 . “Live out loud & show up for the ones you love often.” 🕉 ”There’s a method to my happiness.” ™😁

Newest addition to the Zen Den. 🤗 Christmas 🎁 from my favorite sister! 😘 #chakras

Newest addition to the Zen Den. 🤗 Christmas 🎁 from my favorite sister! 😘 #chakras

Thanks for another great flow today! 🤗 Everyone challenged themselves and I modified for a few posers to do #chairyoga. 😃 We channeled energy from the Full Moon 🌕 through moon Salutations to get focused on our 2018 resolutions. #treatyoself #moonsalutations #posesandmimosas🥂 #yogaisforeverybody

First the coffee ☕️🤤, then the yoga 🧘‍♀️😄 See y’all at 11 for #posesandmimosas🥂

Heyyyy yogis! We’re back at it this Sunday to burn off the turkey and get ahead of our New Year goals for just $12! 💪🏽 #issacommittment #posesandmimosas🥂 #detox #relaxation #corework #flow #earnyourmimosa #workoutsquad #unicornsquad #goalsAF

Twisted chair to work off the waffles and pizza. They refused to wear pants 🤷🏽‍♀️🤗💕🧘‍♀️ #Kidsyoga #fitkids

Bonus yoga wheel footage in every video we take near Miles 🤣 #kidsyoga #Mileslovesprops #Trinissuperhuman

The big one asks for yoga as soon as she arrives. The little one starts praying every time we sit and close our eyes. Gah! 😩😍 #godgirls #kidsyoga #kidsmeditation

I usually take endless pix of them all weekend, but Trinity: “Lexi, look at the pattern (shape ☺️) your body is making! Your turn.” *grabs phone* 📸 ❤️ #godgirls #morningyoga

New fave to flow to... Not my current mood, but #allthefeels #posesandmimosas🥂 #diversifyyourplaylist

Setting the tone for our week with another Sunday Funday 🥂 💆🏽 💪🏽 🤸🏽‍♂️ Great convo and laughs before, during, and after our warrior flow! Thank you! 😘 #posesandmimosas🥂 #yogaalmosteverydamnday #sundayfunday #goodvibesonly #vinyasa

Remember this one?? 😃 Full moon flow at home in my #OmDome!! 🌕 Come on over or roll your mat out at home and let’s get flowing! #moonsalutations #newbeginning #settingintentions #youcanhaveit #posesandmimosas🥂 #yogaalmosteverydamnday #fullmoonflow

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