posemethod posemethod

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posemethod  Efficient, injury-free movement taught through poses | 16 CEUs | CE courses for Physical Therapists | CrossFit Specialty Courses | Military | R & D

https://posemethod.com/courses

Happy Birthday @drnicholasromanov ! 🎂 thank you for the tireless years of sharing your insight, for teaching and for helping so many around the world. #sportseducation #runnerscommunity #runningculture #drromanov #athleticperformance #athletics #poserunning #posemethod #crossfit #crossfitcommunity #physicaltherapy #beijing #happybirthday #happybdaydad #anothergreatyear

What a good looking group! Good work coach @yg_sl @inez_leong #Repost @inez_leong
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#adigirls stage3 畢業啦!
多謝大家熱愛跑步
希望以後繼續為大家教跑!
記住,我地要run smart in order to run longer and faster💪🏿💪🏿
#adidashk @posemethod #adidasrunnershongkong
#posemethodofrunning
#workoutwithinez
#runwithinez #poserunning #runfast #runningculture #runnerscommunity

Pose Method: A standardized Approach to Running and Injury Prevention Course - this weekend in Beijing with @drnicholasromanov . This course has now become a favorite for Physical Therapists but it is always open to all to attend. #runningculture #poserunning #runnersofinstagram #runnerscommunity #posemethod #physicaltherapist #coach #athlete #sportseducation #themoreyouknow #drromanov

“Education is the passport to the future, for tomorrow belongs to those who prepare for it today.” - Malcolm X #poserunning #runnerscommunity #crossfitcommunity #crossfitopen2017 #runningclub #runners #runningtechnique #runningculture #malcolmx #quotes #education #sportseducation

Getting it done! Are YOU with this program yet? 👆🏻#Repost @booth.ashley It was an absolute pleasure to see these two studs @severin_romanov @mikekoslap to talk about #crossfit and #posemethod within China! Hope to see you guys again soon! @reebokcrossfitasphodel #fitness #running #pose #crossfitcommunity #crossfitchina #poserunning #runningculture #crossfitopen2017 #crossfitcommunity #runnerscommunity

Pose running drills are that good- people just have to do it! #contagious #sportseducation #poserunning #gottatry #toofunny #Repost @liang_kong
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@posemethod has some great drills for runners - even you dress like @ladygaga . What do you think? @funningtv 😂😂😂
#crossfit
#crossfitchina
#lifeisamazing
#posemethod
#poserunning
#weirdosinthepark #runningculture #runnersofinstagram #instavideo

Interesting read! Some serious names in sports science mentioned. If interested in sports science - reading their work is a must. #soviet #sportseducation #history #Repost @westsidebarbellofficial
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Check out Louie's final installment into his journey through strength. Lou pays respects to all the greats that ever trained through the years at Westside.
#strengthcoach #strengthandconditioning #westsidebarbell #louiesimmons #fitness #thejourney #crossfit #runningculture #themoreyouknow

Pose Method: A standardized Approach to Running and Injury Prevention Course - this weekend in New York City hosted by La Palestra. This course has now become a favorite for Physical Therapists but it is always open to all to attend. #runningculture #poserunning #runnersofinstagram #runnerscommunity #posemethod #physicaltherapist #coach #athlete #sportseducation #themoreyouknow

🥇 oooh! Pretty shiny👏🏻 good work, congrats! #Repost @bboy_sergo
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И так за этот сезон у меня второй старт, сезон тренировок я начал 3 апреля после 4-ех месячного застоя нетренированности. Старт проходил в Кыргызстане и вот 13-го мая я ветеранами спорта съездил на 6-Международный марафон Кыргызстана «Run the Silk Road», памяти С. Джуманазарова (г.Чолпан ата примерно 300 км от Бишкека, возле Иссык-куля) бежал дистанцию 10 км в общем зачете стал пятым время весьма скромное 38:36 высота над уровнем моря примерно 1700метров довольно таки не легко было бежать,😜 первым финишировал Российский атлет мастер спорта на 1500м(3.:42) его время 34.26. #бишкек #чолпаната #RuntheSilkRoad #run #running #iloverunning #poserun #posemethod #poserunnig #fulling #fullingrun #fullingrunning #kazakhstan #taldykorgan #motivation #marathon #serg #poserunning #runnerscommunity #runnersofinstagram #runningculture #medals🏅

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