posemethod posemethod

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posemethod  Efficient, injury-free movement taught through poses | 16 CEUs | CE courses for Physical Therapists | CrossFit Specialty Courses | Military | R & D

https://posemethod.com/courses

You too can do it!! #marathon #goals #Repost @vesatparviainen with @repostapp
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My fitness goal of the year 2016 accomplished..#myfirstmarathon #phillymarathon2016 I was able to train and run injury free, thanks to #poserunning and @triby3, and build up to a solid fitness level at the right time. Also shout out to my friend @_hp_fit who ran his first 26.2M. Congrats!!!!Now it's time to get some rest/recovery and start to get ready for 2017.

Efficient running, much like dancing, has a rhythm. #running #runners #DrRomanov #China #BecomeABetterRunner #CrossfitCommunity

Boston, MA area - you got your answer to your next race - Running Technique Specialist Ted Andrews #boston #runnerscommunity #becomeabetterrunner #runnersofinstagram #runningclub #repost @achievefitnessboston with @repostapp
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Coach @officialteddygrams ran a fantastic running clinic today at Achieve! Ted is a @posemethod running technique specialist - he dispelled many of the common myths around running, and he showed how proper technique can lead to lower likelihood of injury. #bostonmarathon #runners

Great quote from a great runner and an inspirational woman. #WilmaRudolph #runnersofinstagram #runner #poserunning #instaquote

Texas National Guard MFT candidates at the TX Military Forces 2-136th RTI Master Fitness Trainer Course #poserunning #posefallpull #runningculture #military #nationalguard #runningclinic #becomeabetterrunner

The universe must've heard my plea for help! (Look at an earlier post) and sent help #Repost @chasing19 "Today I got William, Kate and Harry doing stable arm drills." #runislife #runinjuryfree #becomeabetterrunner #thefuturekingdoesntmindlearninghowtorun #learnhowtorun #runnerscommunity #runningculture #runningclinic #london #poserunning #posefallpull

Dr.Romanov's famous 'perception test'. Everyone who had attended the Pose Method seminar knows how off perception normally is and how important it is to develop it in order to prevent pain and injuries in running. #poserunning #runnerscommunity #becomeabetterrunner #runforlife #runningclub #runinjuryfree #runislife

When in Hong Kong and want to go running - call coach Yeung SL @yg_sl
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涷水人咩
求,一個二個唔好病
#adigirls #poserunning #posemethodcoach

The King needs running technique help - calling on all pose method coaches in U.K. #runners #runningclub #poserunning #runnerscommunity #thequeenisawesome #thequeenisanaturalsprinter #Repost @canadianrunning
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Who has the best form? Duke, Duchess of Cambridge square off against Prince Harry in a Royal Family runoff in #London ! Link to story (+ video) in bio❗️ #royalfamily #katemiddleton #princeharry #princewilliam #cambridge @kensingtonroyal @londonmarathon @virginsport #headstogether #london #england @theroyalfamily #dukeofcambridge #duchessofcambridge #duke #duchess

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