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Angelia Mah  ✨POPster/PIITster/Yogi πŸ’ͺπŸ»πŸ’–πŸ“Ώ ✨Mtl, Canada πŸ‡¨πŸ‡¦ ✨PIIT28 3.0 Round 1️⃣πŸ”₯ ✨Wanderlust πŸ” ✨Do PIIT28 with me!πŸ‘‡πŸ»

https://www.piit28.com/a/787/BqVM6fMK

Day 6 of #FreedomYogaChallenge is Monkey Pose, or Hanumanasana πŸ’ I wish I had some yoga blocks! This is as splitsy as I can get for now πŸ˜‚πŸ‘ŒπŸ»
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Lovely hosts
@bacidani
@cervenkova.tereza
@karindimitrovova
@lucewithlove
@theczechyogi
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Generous sponsors:
@arthleticwear
@bohemian_island
@siluetyogawear
@urbanluxofficial (who will be giving a pair of @toms to the winner)
@cicavkleci
@wheelyoga
@komono
@spirit_beads
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#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict #piit28

PIIT 28 day 119: a post-workout pic and how we're feeling! I feel pretty good, today's workout was PIIT 3.6 Muffintop Destroyer and Knee-in Flyers were BRUTAL! πŸ˜‚ now it's time for stretching and then breakfast πŸ™πŸ»
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#piit28 #piit28journey #piit28challenge #piitstagram #piitprincess #piitster #blogilates #PIITday119

Weeeeaaaahh another yoga challenge for me πŸ’“ @blogilates_vayne @blogilates_mona_creative @blogibeast do you beauties want to play along? #Repost @suchitra_rx with @repostapp
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Start tomorrow !!! #Yogamovementlove
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Please join us for a fun and movement challenge. We will show you how to transition from one pose to another.
More details below.
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Commencing April 23-30
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Hosts
@suchitra_rx
@shreeyoga
@kwang_angkana
@yoga_miss_tee
Sponsors
@onzie
@aquaburns
@buddhibox
@koiacollectiveclothing
@mamakuka
@sashka_co
@mymalanecklace
@soter_bentes
@aloetteofc3
@tanyamaya.yoga.mat
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We will provide a pose option and transition each day. You can either post a video flow or picture.
Pose line up:
1. Half Frog Pose &/or Full frog pose
2. Low Lunge &/or high lunge
3. Cobra &/or upwardfacing dog
4. Puppy pose &/or child pose
5. Pigeon sitting &/or lying pigeon
6. Half split &/or full split
7. Bridge &/or Wheel
8. Yogis choice
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This challenge is open to everyone and we invite you to have fun.
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If you are new to yoga, we ask that you use props, and make modifications.
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You can choose to do the pose of the day or modify it to fit your practice.
Guidelines To Enter:
1) Repost This Flyer and Hashtag #Yogamovementlove
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Post daily, hashtag #Yogamovementlove with all posts, and tag all hosts and sponsors so we know you are playing along.
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#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #octoberyogachallenge #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict @yogachallengeworld

Day 118 PIIT28: a pre-workout pic and how we're feeling! I feel tired haha, spent the day at IKEA buying stuff to make my apartment feel a little more like home πŸ˜„ and of course, savouring their amazing food! For breakfast: soft warm cinnamon buns with a sweet icing and unlimited refill coffee! And lunch was their famous Swedish meatballs with a slice of Daim Torte for dessert 😍 I wish I could live at IKEA πŸ€—
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#piit28 #piit28journey #piit28challenge #piitstagram #piitprincess #piitster #blogilates #PIITday118

Day 13 of #ComfortYourPractice is the ultimate relaxation pose: Corpse Pose, or Shavasana 😴
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πŸ’žLovely Hosts
@malea_yogia
@embodimentyoga
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πŸ’žGenerous Sponsors
@soulfulartists11
@lularoegretchenp
@themoonboxshop
@yogisurprise
@embodimentyogajewelry
@zafuko
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#igyogachallenge #corpsepose #shavasana #piit28 #piit28journey #PIITday117 #piitprincess #piitster #yoga #yogi #asana #breathe #smile #love #stretching #yogaeverydamnday #yogaeveryday

PIIT 28 day 117: make a silly face! This is what happens when two fitness freaks go out for amazing pizza 😍 best Neapolitan pizza in Montreal with @amirinator πŸ’ͺπŸ»πŸ•
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#piit28 #piit28journey #piit28challenge #piitstagram #piitprincess #piitster #blogilates #PIITday117 #cheatday #cheatmeal #pizza #neapolitanpizza

Day 12 of #YogaToAndFrom 🎊 Today's pose is Lotus Pose, or Padmasana πŸ™πŸ» this is as much as I can do πŸ˜… I've had trouble with lotus pose my whole life πŸ™ˆ
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Hosts
@crizia_rn_yoga
@fit_yoga_girl
@shreeyoga
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Sponsors
@AloYoga
@Liforme
@Infinitystrap
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#igyogachallenge #lotuspose #padmasana #piit28 #piit28journey #piitprincess #piitster #PIITday117 #yoga #yogi #asana #breathe #smile #love #stretching #yogaeverydamnday #yogaeveryday

PIIT28 Day 116: a pic of one of our favourite memories 😍 going to Chicago with @michoupiggy was definitely one of my faves! It was a list of "firsts"; first time travelling without my parents, first time clubbing, first time eating black-rice sushi... among others ☺️ I'm dying to go back! I feel like I left so much of that city unexplored, maybe I can go soon πŸ™πŸ»
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#piit28 #piit28journey #piit28challenge #piitstagram #piitprincess #piitster #blogilates #PIITday116

Day 12 of #ComfortYourPractice is Bumblebee Breath 🐝 very relaxing πŸ™Š
πŸ’«πŸ’«πŸ’«
πŸ’žLovely Hosts
@malea_yogia
@embodimentyoga
πŸ’«πŸ’«πŸ’«
πŸ’žGenerous Sponsors
@soulfulartists11
@lularoegretchenp
@themoonboxshop
@yogisurprise
@embodimentyogajewelry
@zafuko
πŸ’«πŸ’«πŸ’«
#igyogachallenge #piit28 #piit28journey #PIITday115 #piitprincess #piitster #yoga #yogi #asana #breathe #smile #love #stretching #yogaeverydamnday #yogaeveryday

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