popconnietx popconnietx

520 posts   2,627 followers   248 followings

Connie Tran 🎀✨  ✨Dallas Fitness Ambassador✨ ✨Baylor 2017 🐻💚💛 ✨ ✨POP Pilates® Certified ✨ ✨Turbo Kick® Certified ✨ ✨Barre Certified ✨

I’m loving my exclusive @vitacoco Sparkling water just as much as my summer tan. Get outside and soak up some Vitamin D today⠀
📸: @madierosephotography

#fitnessblogger #fitnessfun #workout #dallasfitnessambassadors #dallasfitness #fitness #fitfam #groupx #yoga #pilates #barre #fitnessjourney #motivation #fitnessquote #fitfamily #vitacoco #dallastx #wrl #whiterocklake

Real talk: 99% of my problems are ones that I create for myself. I’m a sucker for self sabotage and making myself a victim of my circumstances. But let me tell you this: You are STRONGER than your circumstances 👊
#dallastexas #fitnessblogger #motivationwednesday #humpday #fitnessquote #fitgirlsguide #dallasfitness

I don’t know when I became a food blogger but is anyone really complaining?⠀
What’s your favorite meal? Brunch or midnight snacking bc who really eats on a regular schedule anyways 🤷🏻‍♀️
🥞: @blujamcafe
🏙: Los Angeles, California⠀
#fitnessblogger #lafood #fitnessfun #workout #dallasfitness #fitnessjourney #motivation #fitfamily #brunch #foodblogger

I thought being selfish was a bad thing. I thought it meant only caring about yourself and nobody else. But how do you pour from an empty glass? How does you love someone without loving yourself first? So two weekends ago, I dropped everything and gave myself a selfish 48 hour vacation and I left feeling refreshed and ready to be the best version of myself. ⠀

#fitnessblogger #dallasyoga #getstretchy #fitnessfun #workout #dallasfitnessambassadors #dallasfitness #fitness #fitfam #groupx #yoga #pilates #barre #fitnessjourney #motivation #fitnessquote #fitfamily

Alright Yogapod fam, you’ve got two chances to sweat it out with me tomorrow:
PodBARRE @ 5:30pm
PodFIT @ 7:00pm
Barre & Fit are two of the fitness classes we offer at yoga pod along with our traditional flow classes. Bring your mat and your friends and try out our $30 for 30 deal! 🧘‍♀️ 📸: @iamhertribe 👗: @popflex_active
#yogapod #dallasyoga #dallasfitnessambassadors #dallasfitness #yogapoddallas #dallastx

There are a lot of things I’ve told myself in the past year:⠀
Someday I will start lifting heavier. ⠀
Someday I will go to a new studio that just opened up. ⠀
Someday I will try something I’ve never done before. ⠀
I’ve realized that I need to turn that “someday” into “today” “tomorrow” “next Monday” “this Friday” because “someday” will NEVER arrive. ⠀

#fitnessblogger #dallasyoga #getstretchy #fitnessfun #workout #dallasfitnessambassadors #dallasfitness #fitness #fitfam #groupx #yoga #pilates #barre #fitnessjourney #motivation #fitnessquote #fitfamily #fitgirlsdiary

Everything is blue...but seriously blue is my favorite color. If you don’t believe me, check my feed for some of the outfits I’ve worn lately. I feel like we all gravitate towards certain colors. This is a throwback from a @dallasfitnessambassadors event where fitness and food really go hand in hand. This beauty was provided by the amazing people at @substancejuice
What’s your favorite color? ❤️🧡💛💚💙💜🖤💖⠀
#fitnessblogger #dallasyoga #getstretchy #fitnessfun #workout #dallasfitnessambassadors #dallasfitness #fitness #fitfam #groupx #yoga #pilates #barre #fitnessjourney #motivation #fitnessquote #fitfamily

{Walls&Roses}
I loved being able to take a weekend off and go to my favorite state. Thanks for a fun 48 hours California and a huge thank you to Hum Nutrition for knowing that fitness bloggers need cute backdrops for their Instagram feed. You’re the best✌️
@livestrong_com @humnutrition #humtogether #livestrong #dallasfitnessblogger #fitnessblogger #blogilates #poppilates #calitrip #popflex #outdoorvoices

Hey babes, got a little wisdom to share if you have the time. I know it’s common to hear people say “never look back” but I say, look back only to see how far you’ve come. Momentum is important. Progress is important. But sometimes we spend so much time looking forward and changing that we don’t see the change, the growing muscles, or the mindshifts until we look back to our past self. Take a look back at the journey you’ve made so far while still fighting for the future that you want ❤️⠀
📸: @maribelmoralesphoto
#fitnessblogger #dallasyoga #getstretchy #fitnessfun #workout #dallasfitnessambassadors #dallasfitness #fitness #fitfam #groupx #yoga #pilates #barre #fitnessjourney #motivation #fitnessquote #fitfamily

Hey y’all your favorite (wannabe) yogi is coming back to teach at @yogapoddallas this Sunday! I’m brainstorming some playlists so comment with your favorite song atm. Here’s my class schedule:
podBARRE @ 9:45AM
podFIT @ 11:00AM
Come get your sweat on! There’s so many intro offers we are offering so get your 🍑 to class! 📷: @janay83
#dallasfitnessambassadors #fitnessanywhere #yogapod #dallasyoga #dallasbarre #dallasfitness #popflex #outdoorvoices #photoshoot

Matching in @torysport with this babe @paigeforrest
Thank you to @risenationdallas and @dallasfitnessambassadors for putting together an amazing sweat session over the weekend! This past weekend I was kind of at a low point emotionally/mentally dealing with some insecurities and 30 minutes on a Versa climber working out some personal shit was exactly what I needed. I LOVE this new outfit! You will be seeing me in these pants a lot
#fitness #fitfam #groupx #yoga #pilates #fitnessblogger #barre #fitnessjourney #motivation #fitnessquote #fitfamily #getstretchy #fitnessfun #workout #dallasfitnessambassadors #dallasfitness #gritfam #risenation #torysport #toryburch

Most Popular Instagram Hashtags