polvero polvero

692 posts   1,361 followers   347 followings

No I Diaz  Cofounder at @joinagent. This is my personal Insta. Is what it is.

Finished the #globalenergyrace 10k! 🥇st for my age group! 16th overall (of 2,500+). Still waiting on my chip time... Strava says 37:56!
I started waaaay back in the pack because I thought the race started 15 minutes later. But when I heard the national anthem playing, I ripped my sweats off and ran through the start chute as best as I could, then crawled underneath the railing. Started behind a pack of 200, then alas on my way! Overall, v fun! Would do again.
#runningmotivation #10k #pegasusturbo #running #tracksmith #nikestreak #staplescenter #maurten #runner

These Zoom Fly FK’s are a trip. They’re like the 4%’s, with React Foam. So on one hand it’s like pillows on the heals, and a spring/pop coming off (because of the carbon fiber plate). This morning I ran 1200m repeats at 5:00/mi pace (since after all, it says it’s a racing shoe). What a unique experience. Not sure how I feel yet, but it’s nothing like I’ve tried before. They would seem most ideal for a threshold run (85-90% effort) at distances between 5-10.
I’m currently indifferent if I’m going to wear them in a 10k race (still leaning toward my XC streak flats)

#zoomfly #nikerunning #tracksmithrunning #rosebowlstadium #speedworkout #running #crosscountryrunning

7 days ‘til #globalenergyrace 10k.
In other news, I signed up for the 2019 LA Marathon! Will be my first. If things go well, I’m hoping to qualify for Boston 🙌

Finished the week on track. 2 more weeks until next 10k race at the Staples Center.

A cool 11 miles in @tracksmithrunning Relay Gold and #pegasusturbo’s ————————
These shoes are ridiculously comfortable for the long runs, I’m sold on not wanting to run in anything else.
The relay shorts.... are just fun to wear, in gold... because why not ¯\_(ツ)_/¯ #runnersofinstagram #nikela #pegasus35 #tracksmithrunning #marathontraining

David Wottle winning the ‘72 Olympic 800m like a true #Dad in tube socks and a hat
#dadbod #runningmotivation

Traded in series 2 for a 3 🍎⌚️ Cell data on the run is very 💯
#tracksmithrunning #marathontraining #runners #nikela

10 days out of service - back in it. Also, these new @tracksmithrunning relay shorts are 💯

Chillin with Butters. First few days are going well - he’s not used to getting so much attention

Poke it out poke it out poke it out 🎵

#marathontraining #tracksmith #nikela

“Always be negative (splitting)”
Ignore your first few miles; the real workout begins in the 2nd half.
#tracksmithrunning #marathontraining #nikerunning #nikela #runnersworld #runner

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