polishvegangirl polishvegangirl

118 posts   4847 followers   2143 followings

Magda β€’ 🌱 β€’ Plant-based  🍴Sweet and savoury meals 🍴

AVO SANDWICHES πŸ₯‘
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Hey everyone πŸ‘‹πŸ»!
Avo/green Monday is here and I finally decided to make some avocado on homemade bread sandwiches for breakfast πŸ˜ƒπŸ’š.
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Unfortunately my avocado πŸ₯‘ was so ripe it fell apart a little πŸ™ˆ, so no flower this time πŸ˜…. I have to admit, I'm a newbie at avo styling, so I have a lot to learn, but I've got some avo masters whose footsteps I'd like to follow in πŸ˜ƒ (@odilejp, @simpleplantbasedlife and of course the famous @bettinas_kitchen), so stick with me! πŸ˜œπŸ™ŒπŸ».
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In the meantime, I'd like to put myself out there a little and bring my toast to @bettinas_kitchen #bettinasavoparty πŸ€πŸ₯‘πŸŽ‰. I will do my best to improve Bettina, but I hope you will enjoy my sandwiches from today either way πŸ™ˆ.
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Have a great Monday everyone! πŸ’šπŸ€πŸŽ‰
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#avocadotoast #avodaily #avomonday

FEATURE TIME πŸŽ‰β­οΈ
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Hey everyone! πŸ™‹πŸ».
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Have you met Natalia @plantifulway yet? πŸ’•πŸ’— . I was introduced to Natalia's account not too long ago through @miss.mullberry πŸ™πŸ» and just fell in love with the warm style of her creations ☺️ My absolute favourite of her recent posts is her gorgeous moss cake 😍 It actually FEELS like the forest πŸ’šπŸŒ² I love it! What do you think? 😍 If you love it too, head on over to her account and show her some love πŸ’•πŸ’—β˜ΊοΈπŸ™ŒπŸ» Like me, Natalia is Polish and vegan 😁 I'm so happy how many Poles are going vegan these days! πŸ’šπŸ™ŒπŸ»#veganinspo #vegancommunity #veganpoland
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Also, a special thanks to my lovely friend Asma @foodneverythingelse for featuring me in her story yesterday πŸ™πŸ»πŸ’™
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Happy Sunday my dears! πŸŒΌβ˜€οΈ

FAIRY BOWL 🍚🌈 .
Hey everyone πŸ‘‹πŸ»!
Laura @laurafruitfairy just reached 50k followers on Instagram and is celebrating with her famous #fairybowls. So in her honour, I made one to celebrate with her πŸŽ‰πŸ™ŒπŸ»πŸ‘πŸ»πŸ’πŸ».
Happy 50k Laura!
Hope you like my bowl πŸ˜‰πŸ’œπŸ˜˜.
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As to the spiritual journey you ask us to write about Laura, for me it's more of a journey with consciousness I'd say. ☺️ It's kind of hard to describe how much my life has changed over the past year since that journey began, so instead, if you are looking for more conscious living or if you want to change something in your life, I recommend you have a look at the Tour of Consciousness video series by Dr. Dain Heer from Access Consciousness on YouTube. There's loads of amazing videos with tools and questions you can ask yourself when you feel down or when something isn't working for you in your life and you want to change it. πŸ˜ŠπŸ’œ.
Anyway, let me know if you check out the videos, I'm curious to know what you think 😜.
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Happy Saturday! πŸ’œπŸ™‹πŸ»
#fruitfairy50k

BLUEBERRY BREAKFAST
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Hello everyone πŸ™‹πŸ»!
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How are you today? What are you having for breakfast? πŸ’œπŸ’—.
I've been debating with myself whether to add this picture of my blueberry breakfast today, as it came out a bit dark and the reflections on the glass really show since my smoothie was quite dark, but in the end I decided to go ahead. Let me know what you think! πŸ€”β˜ΊοΈ.
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So in the pic - my smoothie and fruit bowl ☺️ The smoothie is made with 3 ingredients soy yoghurt, blueberries (the small forest blueberries not the ones in the coconut bowl) and coconut blossom syrup πŸ’™πŸ’œ. It's super simple to make and extremely tasty! Plus those colours make it a great antioxidant 😍.
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Have a wonderful Friday guys!

OATMEAL
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Hey everyone 😘!
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How are you? Today for breakfast I made a simple and fast oatmeal with blueberries. The weather hasn't exactly been great lately and it's nice to eat something warm in the early morning for a change. .
On another note - I actually counted the calories in this thing! 900 πŸ˜…πŸ˜². No calories left for lunch πŸ˜‚. I can see why Laura @laurafruitfairy practices intermittent fasting! Well... maybe not because breakfast has too many calories πŸ˜‚ but for me this is a valid reason! But I tell myself - at least this is nutrition dense β€οΈπŸ’™πŸ˜‰.
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Have a lovely day my dears β˜€οΈ!

PINK NICECREAM
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Hey everyone πŸŒΊπŸ™‹πŸ»!
How's your week going?
I finally got some pink pitaya powder (@rawnice) and just couldn't wait to use it in my food πŸ’•πŸ’›πŸ’—.
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To start, I just made a simple nicecream bowl with banana, melon, mango, hemp protein and soy yoghurt. How do you like the effect? My mango flower sank a little πŸ˜‚, but otherwise I'm quite happy.
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Anyway, hope you have a lovely evening my friends! πŸ™ŒπŸ»πŸ’•

GREEN MONDAY SMOOTHIE πŸ’šπŸ’™πŸ₯.
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Hey everyone πŸ‘‹πŸ»!
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I've been busy with work and almost missed green Monday πŸ™ˆ But... I worked like crazy to prepare this before it got dark and here I am in the end with my green and blue smoothie inspired half-half by Marie @therawberry (you know I loved your kiwi nicecream πŸ™ŒπŸ») and Odile (see her picture from March 3rd 😁). .
This smoothie reminds me of my blue-green pottery for sushi soy sauce. πŸ˜‚ .
Seriously though, I think these are all my favourite colours - mint, blue, green and gray 😊. .
What are your favourite colour combinations? Tell me πŸ˜ƒ and I will create something using them!
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I've got to say this smoothie turned out quite tasty! I added: soy yoghurt, green matcha, green spirulina, blue spirulina, hemp protein, half a lime (juice), vanilla extract, coconut blossom syrup, a pear 🍐 and a kiwi πŸ₯ (on top of the decorative one stuck to the glass). πŸ’šπŸ’™πŸ‘ŒπŸ»πŸ˜‹. Let me know if you try my combo 😁.
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Have a lovely Monday evening 😘.

SUNDAY CHIA
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Hey everyone πŸ™‹πŸ»πŸ’™!
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How was your week? I was working and had the opportunity to visit the lovely Polish mountains (@bieszczadymountains) while at it, which I totally recommend to anyone travelling to Poland! These mountains just have a totally different energy about them than any other place I've ever been to πŸ’š. It's almost as if time stopped still there a couple of decades ago. There are so many animals there that you can come across, just driving along the road! Check the profile I linked above to see what I mean πŸ¦ŠπŸ¦…πŸΊπŸ—πŸ¦Œ.
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So... back to breakfast πŸ˜‹πŸ’™ I finally got some blue spirulina and coconut bowls from @rawnice πŸ‘ŒπŸ»πŸ˜† (very happy with the lovely shade of blue so far) and got to use some more of my lovely dried fruit from @brodowski_owoce (all natural cherries πŸ’this time) 😍. Was super tasty! πŸ˜‹.
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Hope you have a happy Sunday guys! Enjoy 😘.

PANCAKES
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It may not be Sunday, but it's Friday - another perfect pancake day 😍 .
Like last time, these were made according to Katherine's @simpleplantbasedlife recipe and yet again they came out so tasty! πŸ™ŒπŸ»πŸ˜. For the sauce I used coconut yoghurt with a splash of vegan caramel β€οΈπŸ˜‹
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Enjoy your weekend my dears! ☺️
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#lulusdailyinspo @lulusdreamtown

CHIA BOWL
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Hey everyone! 😊
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Seeing all @crazy.mango.girl 's gorgeous smoothie bowls yesterday made me really want to eat one! πŸ˜‚. So I made one and here it is. With chia, acai, coconut yoghurt, pomegranate, mini oreos (@oatmeal_stories style πŸ˜œπŸ™ŒπŸ»), cocoa nibs, cherries and some dried apples from @brodowski_owoce 🍎❀️.
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Oh! And I'd like to bring this chia to Stephanie @veganwhat 's #vwchiapudding party πŸŽ‰πŸ˜œ.
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Hope you enjoy your day ☺️😎!

CHIA PUDDING
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Hey everyone! πŸ˜ƒ.
Hope you're having a great weekend! Mine has been lovely πŸ’œ .
I'm working and my dishwasher broke πŸ™ˆπŸ˜… but besides that, I'm spending my weekend with friends and that's what counts. .
Today for breakfast I decided on my trusty sweet chia pudding, adding some pansies from my mom's garden ☺️. The chia is actually blues-purple, but since my background is a similar colour, it doesn't show 😜.
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How about you? How's your weekend? .
@lulusdreamtown #lulusdailyinspo

APPLE PIE
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Hey everyone! πŸ‘‹πŸ»
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Who loves tea? How about tea parties? I know I do πŸ˜‰πŸ°πŸ˜ΈπŸŽ©! Especially, when it's the @culinarydots and @joeysplate Alice in Wonderland themed #madhatterfoodieparty πŸ˜πŸ™ŒπŸ».
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So what does one bring to a tea party? Why cake of course! In Poland the traditional cake to have with tea is #szarlotka (#applepie). So that's what I'm bringing ☺️. The vegan version of course 😊.
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Congrats on all your followers Juliana and Joey! πŸ™ŒπŸ»πŸŽ‰πŸ’—.
Hope you enjoy the cake I made for you πŸ˜‰.

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