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poledancer_rynn poledancer_rynn

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POLEDANCER_RYNN πŸ‡°πŸ‡·  Poleartist & poledancer Poledance instructor 🌟2015 AKPC pro 1st πŸŽ– πŸŒŸν΄λŒ„μŠ€ κ³΅μ—°νŒ€ <ν΄ν¬λŸ¬μ‰¬> 단μž₯🌟 πŸŒŸν΄λŸ¬μŠ€ν΄λŒ„μŠ€ 메인강사 πŸŒŸμ•„νŠΈν΄ κ³΅μ—°λ””λ ‰ν„°πŸŽ¬ 개인레슨 & 곡연 & 촬영문의 DM πŸ™

http://m.blog.naver.com/hott3209

#hi #κ΅Ώλͺ¨λ‹

My first bad side pdbirdofparadise πŸ˜ƒ

Just keep going
#nevergiveup πŸ‘Š

쑸리운데 μš”μ¦˜ μž μ„ λͺ»μž πŸ˜­ μ™œμ΄λŸ¬λŠ”κ²Œμš”.. ν•˜λ‚˜μ”© μ°¨κ·Όμ°¨κ·Ό #μ„±μž₯ ν•˜κΈ° πŸ™

λ‹€μΉ˜μ§€μ•Šκ³  였래였래 ν΄νƒ€κ²Œ ν•΄μ£Όμ„Έμš”.

우리이쁜 μ°¨μ°¨κ°€ 찍어쀀 μ˜μƒ. λ¦¬μ•‘μ…˜ 졜고 μ•„κ³ λ°˜ πŸ’• 항상 κ³ λ§™μŠ΅λ‹ˆλ‹€.
λͺ¨λ‘ μ„±κ³΅ν•΄μ„œ ν˜Ήμ€ 성곡이 μ½”μ•žμ΄λΌ λ„ˆλ¬΄ ν–‰λ³΅ν–ˆλ˜ μˆ˜μ—….
전원 λ‹€ μ„±κ³΅ν•˜λŠ” κ·Έλ‚ κΉŒμ§€ πŸ™πŸ‘ŠπŸ€˜πŸ€˜πŸ€˜ Academy advanced in class.

#poledance #poletrick #polefloor #hardwork #workout #lovemylife #polefitness #poleart #polemood #fitness #artist #WhyIbreathe #happy #motivation

#ν΄λŸ¬μŠ€ν΄λŒ„μŠ€ #ν΄λŒ„μŠ€ #μš΄λ™ #촬영 #ν”ΌνŠΈλ‹ˆμŠ€ #강남 #ν΄λŒ„μŠ€κ°•μ‚¬ #μš΄λ™ν•˜λŠ”μ—¬μž #λͺΈμŠ€νƒ€κ·Έλž¨ #μΌμŠ€νƒ€κ·Έλž¨ #슀트레칭
κ΄‘λ°°κ·Όκ³Ό κ²¨λ“œλž‘μ΄ μžλž‘μƒ·..πŸ˜‘ μ΄κ±°μ‹œ λ°”λ‘œ #fridaymood γ…‹γ…‹γ…‹

snowing day.

#첫눈 은 μ•„λ‹Œλ° μ‹€μ œλ‘œ 본건 μ˜¬ν•΄ μ²˜μŒμ΄λ‹ˆκΉŒ κ·Έλ ‡κ²Œ μƒκ°ν• λž˜.

이따가 집에 μ–΄λ–»κ²Œ κ°€μ•Όν•˜λ‚˜ κ³ λ―Όμ€‘πŸ˜‘

ν•˜μ•„..πŸ€” #이거싀화냐

#pdairwalk
#ν΄λŸ¬μŠ€ν΄λŒ„μŠ€ #ν΄λŒ„μŠ€ #λͺΈμŠ€νƒ€κ·Έλž¨ #λ‚™μ„±λŒ€ #ν™λŒ€ν΄λŒ„μŠ€ #μš΄λ™ #볡근 #ν”ΌνŠΈλ‹ˆμŠ€ #μš΄μŠ€νƒ€κ·Έλž¨ #μ…€μΉ΄ #νž˜μŠ€νƒ€κ·Έλž¨ #poledance #polefitness #abs #workout #polesport #selfie #fitnessgirl #motivation #body #core #lovemylife #fitness #healthy #korea

#였늘 온λͺΈμ΄ μ•„νŒŒμ„œ #슀트레칭 만 1μ‹œκ°„ ν–ˆλ„€. 에라이. 🧐

힘 닀빠지고 찍은거라 λ§ˆμŒμ—. λ‹€ 듀진 μ•Šμ§€λ§Œ λΉ„ν¬λ‘œ 남겨두어야징 πŸ’ͺ

뭐든 μΉ˜μš°μΉ˜μ§€ μ•ŠλŠ” 것은 νž˜λ“  법.πŸ™ λ°œλž€μŠ€ λͺ»μž‘λŠ” κ²ƒμ΄μ•Όλ§λ‘œ λ¬΄λ„ˆμ§€λŠ” 지름길.

이게뭐라고 λͺ‡λ²ˆμ΄λ‚˜ ν–ˆλ‹€μ§€γ…œγ…œπŸ˜­πŸ˜­ #stretching day

#poledance #poledancing #stretch #flexibility #split #workout #fitness #motivation #workout #polework #inspiration #bodypositive #body #selfie #daily #ν΄λŸ¬μŠ€ν΄λŒ„μŠ€ #ν΄λŒ„μŠ€ #μš΄λ™ #λͺΈμŠ€νƒ€κ·Έλž¨ #μš΄μŠ€νƒ€κ·Έλž¨ #볡근 #λ‚™μ„±λŒ€ #μ…€μΉ΄ #balance #바디체크 #λˆˆλ°”λ”” #κΈμ •μ˜νž˜
μΉ˜μš°μΉ˜μ§€ 말자. μ’Œμ§€μš°μ§€ λ˜μ§€λ„ 말자. μ•žλ§Œλ³΄κ³  κ±·κΈ° πŸ™

#맛점
μ˜ˆμ•„ μ˜ˆμ•„ 울 찜꽁이의 λͺ©μ†Œλ¦¬λŠ” λ‚  νž˜λ‚˜κ²Œ ν•˜λŠ” 원동λ ₯ 🀘
μ˜μƒ 찜꽁이 @badapoledancer πŸ’• λͺ©μ†Œλ¦¬κ°€ λ„ˆλ¬΄ μ’‹μ•„μ„œ λ‚œ λ…Έλž  κΉ”μ§€μ•Šκ² λ‹€ πŸ€˜πŸ™‹ νžμ‹ κ³  μ°¨μ΄λ‹ˆμ¦ˆ ν”Όλ‹‰μŠ€ 응원없인 엄두도 μ•ˆλƒˆμ„ μžκΈ°μ—†μΈ μ•ˆλŒ€ 😭 μ–Έμ œμ™€νž... 빨리와..😭😭😭😭😭😭😭 #pdchinesephoenix
λ‹΄λ²ˆμ—λŠ” 더 λ©‹μ§€κ²Œ 뽝 πŸ‘Š
Practice with my best friend. And my polesis πŸ’•

#mood #friend #moment
#poledance #poledancer #polewear #poledancing #poletrick #pdspin #body #selfie #workout #fit #healthy #power #strong #ν΄λŸ¬μŠ€ν΄λŒ„μŠ€ #ν΄λŒ„μŠ€ #μš΄λ™ #μš΄λ™ν•˜λŠ”μ—¬μž #λͺΈμŠ€νƒ€κ·Έλž¨ #νž˜μŠ€νƒ€κ·Έλž¨ #λ‚™μ„±λŒ€ #μ…€μŠ€νƒ€κ·Έλž¨ #λ‹€μ΄μ–΄νŠΈ #ν”ΌνŠΈλ‹ˆμŠ€ #λͺ©μš”일 #ν•˜λ£¨

#μˆ˜μš”μΌ #mood λ‚΄μ‚¬λž‘λ³΄λŸ¬κ°ˆ μ€€λΉ„ κ³ κ³ μ‹± πŸΏπŸΎν–‰μŠ€ν„°κ°€κ°„λ‹€ !
λ˜λ˜κ²ƒλ„ μ•ˆλ λ•Œ 화딱지가 😑😧😧 쀄쀄 λ―Έλ„λŸ¬μ§€κ³  λ‚œλ¦¬ πŸ˜“

Simple #spiningpole combo
#pdinvictussplit
μ˜€λžœλ§Œμ΄λ‘œμ„Έ μΈλΉ…ν„°μŠ€ πŸ˜‘

#poledance #poleart #split #poledanceinspiration #workout #flexibility #selfie #polewear #polefitness #sport #fitspo #music #body #ν΄λŸ¬μŠ€ν΄λŒ„μŠ€ #ν΄λŒ„μŠ€ #λ‚™μ„±λŒ€ #μš΄λ™ #μ…€ν”Ό #겨울 μ‹«μ–΄πŸ˜ #μš΄λ™ν•˜λŠ”μ—¬μž #νž˜μŠ€νƒ€κ·Έλž¨ #λͺΈμŠ€νƒ€κ·Έλž¨ #λ‹€μ΄μ–΄νŠΈ ν•΄μ•Όν•˜λŠ”λ° 폴을λͺ»νƒ...πŸ˜‘

#goodnight

A different figure in the outside and inside. 🀣

My image during the winter.πŸ˜‚ Do you empathize?πŸ€” Don't judge a person by his appearance.
I'm a #poledancer 🀘

λ‚˜μ˜ 겨울λͺ¨μŠ΅, λ°˜μ „μžˆμžλ‚­ πŸ™„πŸ™„πŸ™„πŸ™„πŸ˜‚πŸ˜‚πŸ€£πŸ€£
μ§„μ§œ κ²¨μšΈμ€ λ„ˆλ¬΄μΆ”μ›Œ #λˆˆμ‚¬λžŒ 각 😬

사진은 μšΈμ›μŒ€μ΄ κ·€μ—½λ‹€λ©° μ°μ–΄μ€Œ πŸ˜©πŸ™‹ 히히 κ³ λ§ˆμ›Œμš©πŸ’•
#poledance #pic #photo #inout #selfie #polefitness #workout #fun #funny #inspiration #ν΄λŒ„μŠ€ #ν΄λŸ¬μŠ€ν΄λŒ„μŠ€ #μš΄λ™ #μš΄λ™ν•˜λŠ”μ—¬μž #볡근 #λͺΈμŠ€νƒ€κ·Έλž¨ #사진 #비ꡐ샷 #μ•ˆκ³Όλ°– #μš΄μŠ€νƒ€κ·Έλž¨ #healthy #Korea #fitgirl

#날씨 이럴래? 😑

폴에 μ˜¬λΌκ°€λ©΄ λ―Έλ„λŸ¬μ§€κ³  힘 μ„Έλ°°μ¨μ•Όν•˜κ³  κ·Έλ ‡λ‹€κ³  #슀트레칭 μž˜λ˜λŠ” 것도 μ•„λ‹ˆκ³  와..😑😑 #겨울 μ—†μ• κ³  μ‹Άλ‹€... I hate cold weather.πŸ˜’πŸ˜’πŸ˜’πŸ˜’πŸ˜’ #flexibility #polewear @milakrasna
ν΄μ›¨μ–΄λŠ” 이쁜데 λ‚œ 였늘 죙일 μ„±μ§ˆλ‚œ ν–‰μŠ€ν„° μ˜€μŒ μ‹ λ°”λ‹€λ‹˜μ΄ ν–‰ν„° κΉ€ μ΄λΌκ³ ν–ˆμŒ '슀'λŠ” λ¬΅μŒμ΄λΌλ‹ˆ.... 이름 개λͺ…μ‹œμΌœλ–  😧😧 #ν΄λŸ¬μŠ€ν΄λŒ„μŠ€ #ν΄λŒ„μŠ€ #μ›”λ°” #μš΄λ™ #λͺΈμŠ€νƒ€κ·Έλž¨ #νž˜μŠ€νƒ€κ·Έλž¨ #λˆˆλ°”λ”” #바디체크 #μš΄λ™ν•˜λŠ”μ—¬μž #μ…€μΉ΄ #λ‚™μ„±λŒ€ #wallbar #poledancer #poledance #workout #selfie #body #bendy #fit #inspiration #healthy #nopainnogain

λ°°κ²½μžλž‘ 즐거운 λ‚˜μ˜μ§‘.
#makeup μš”μ¦˜ λΉ μ§€κ³ μžˆλ .

#메이크업 에 γ…Žγ…Ž ☺

#였늘 도 #ν™”μ΄νŒ…

뭐든지 μ²˜μŒμ€ μ’‹μ•„. μ„€λ ˆκΈ°λ„ν•˜κ³  λ‘κ·Όκ±°λ¦¬κΈ°λ„ν•˜κ³  λ§‰μ—°ν•˜κ²Œ 두렀움도 μƒκΈ°μ§€λ§Œ.. #inmymind

#μ…€κΈ°κΎΌ #μ…€μŠ€νƒ€κ·Έλž¨ #μš΄λ™ #μš΄λ™ν•˜λŠ”μ—¬μž #ν”ΌνŠΈλ‹ˆμŠ€ #μ–ΌμŠ€νƒ€κ·Έλž¨ #사진 #포토 #ν”ΌλΆ€κ°€λŒμ•„μ™”μ–΄ #행볡함 #ν΄λŒ„μŠ€ #poledance #selfie #pic #photo #happy #skin #style #today #beauty #fitgirl

μ˜€λŠ˜μ€ ν”Œλ‘œμ–΄μΌ€μ΄λ₯Ό ν•˜κΈ°μœ„ν•΄ μ•žμ— ν”Œλ‘œμ–΄λ₯Ό λΆ™μ—¬λ³΄μ•˜λ‹€. 😢

#이그쑰틱 슀럽게 μ‘₯μŠ€λŸ½μ§€λ§Œ ..😢 Academy master class πŸ¦‹

#poleflow #mood #poledance #workout #poleart #exoticpole #feelings #daily #body #selfie #stretch #style #dancer #fitgirls #art #μ…€μΉ΄ #λ°”λ””μŠ€νƒ€κ·Έλž¨ #ν΄λŒ„μŠ€ #μš΄λ™ #μš΄λ™ν•˜λŠ”μ—¬μž #νž˜μŠ€νƒ€κ·Έλž¨ #λŒ„μŠ€ #λͺΈμŠ€νƒ€κ·Έλž¨ #강남 #inspiration #볡근 #λ°”λ””μŠ€νƒ€κ·Έλž¨

#mondaymood

Being a creator or a copycat?
Agonizing every day.... I want to be a creator.πŸ™ μ°½μ‘°μžκ°€ 될것인가. λͺ¨λ°©μžκ°€ 될것인가.
맀일 κ³ λ―Όν•˜κ³  콀보λ₯Ό λ§Œλ“€μ§€λ§Œ.
가끔 ν™”κ°€λ‚  λ•Œκ°€ μžˆλ‹€... 이휴.
#첫눈 first snowing
#poledance #poleart #polemove #poleflow #body #artist #selfie #poledancing #polefitness #daily #fitspiration #inspiration #workout #ν΄λŸ¬μŠ€ν΄λŒ„μŠ€ #ν΄λŒ„μŠ€ #μš΄λ™ #μš΄λ™ν•˜λŠ”μ—¬μž #νž˜μŠ€νƒ€κ·Έλž¨ #λͺΈμŠ€νƒ€κ·Έλž¨ #λ‚™μ„±λŒ€ #μ…€μΉ΄ #볡근 #일상 #μ›”μš”μΌ

'Warmup'

Static pole practice
λ‚΄ μ‹œκ°„μ΄ μ†Œμ€‘ν•˜λ©΄ λ‚¨μ˜ μ‹œκ°„λ„ μ†Œμ€‘ν•œ 법.
IN MY MIND... λ°°λ €μ—†λŠ” μ‚Ά FXXK. 디프지 λ””ν”„. 😑
μΆ”μš΄ #겨울 μ΄λ‹ˆκΉŒ #μ›œμ—… κ²Œμ„λ¦¬ν•˜κΈ° μ—†κΈ° πŸ™

#ν΄λŒ„μŠ€ #ν΄λŸ¬μŠ€ν΄λŒ„μŠ€ #μš΄λ™ #μš΄λ™ν•˜λŠ”μ—¬μž #일상 #λͺΈμŠ€νƒ€κ·Έλž¨ #μ…€μΉ΄ #바디체크 #λˆˆλ°”λ”” #강남 #μ›”μš”μΌ #싀화냐 πŸ˜²πŸ˜’ #볡근 #poledance #selfie #workout #poletrickoftheday #core #body #polewear #fitspo #monday #healthy #motivation #warmup

Love love love 😍
She is #gorgeous exotic poledancer. @nina_kozub
#workshop

I love her dancing style. πŸ’•

I can learn many things and go to bed with a full heart. πŸ”₯πŸ”₯ Thank u so much
μ‚¬λž‘μŠ€λŸ½κ³  λΆ€λ“œλŸ¬μš΄ κ·Έλ…€μ˜ 이그쑰틱 μŠ€νƒ€μΌμ— λ§Žμ€ κ±Έ 배울 수 μžˆμ—ˆλ‹Ή 히히 햄보케 햄보케 🀘 #μ›Œν¬μˆ μ—΄μ–΄μ£Όμ‹  @pole1selena 쌀 κ°μ‚¬ν•©λ‹ˆλ‹€.πŸ™ μ—΄μ •μ μœΌλ‘œ 찍어주신 @hansabu
μ‚¬λΆ€λ‹˜ κ°μ‚¬ν•΄μš”! πŸ™

그리고 μ˜€λžœλ§Œμ— λ§Œλ‚œ λ‚˜μ˜κΉ¨λ°©μ • λΈŒλΌλ”λ“€ πŸ’• κ²©ν•˜κ²Œ μ•„λΌμ˜€πŸ™‹

@yangayoung
@bellapolestudio @giselle410
κ°„λ§Œμ— λ³Έ λ½€μž‰λ½€μž‰ 더 λ½€μ• μ§€μ…§μŒ @polay_poledance 😍
μ‘°λ§Œκ°„ λ†€λŸ¬κ°ˆκ²Œμš” μ§€ν¬μŒ€, μ„œμ€μŒ€, w폴 쌀, 그리고 λ¨Όμ €μΈμ‚¬ν•΄μ£Όμ…”μ„œ κ°μ‚¬ν•΄μš” λ―Όμ±„μŒ€ πŸ™
#이그쑰틱폴 #ν΄λŒ„μŠ€ #왕십리 #ν•œμ‚¬λΆ€ #μš΄λ™ #λͺΈμŠ€νƒ€κ·Έλž¨ #λΆˆν†  마무린쑱발 #λ¨Ήλ°© #μš΄λ™ν•˜λŠ”μ—¬μž #볡근 #일상 #exoticpole #poledance #workout #selfie #flexibility #core #body #artist #dancer #fitgirls

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