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Melissa Lee  Wife, Mommy, Yogi, BC/Alberta Living πŸ‡¨πŸ‡¦ 200hr Yoga Medicine Teacher melissaleeyoga@hotmail.com

This spot is kind of pretty, I guess hehe. Wow!! First time I have seen these Falls and it didn't disappoint. πŸ’œπŸ’œπŸ’œ photographer: @williameatonphotos

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I never really appreciated Mother Nature growing up. Or how fortunate I was to grow up in a beautiful little town. I loved being outdoors, but never really understood how luck we were to be surrounded by so much beauty. I definitely understand now. πŸŒ²πŸŒ²πŸŒ²πŸ’œ

Wish every morning could start like this ... A bit smoky, but oh so peaceful πŸ’œπŸ’œπŸ’œ

Handstands + Smoky sunset in the alpine β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ amazing photo captured by @williameatonphotos

I have been meaning to try this pose for a long time and then I saw it pop up for @cyogalab monthly challenge, #roadtoscorpion - so I finally decided to try it. What a great stretch 😳 haha. Definitely need to keep working those hips and hammies πŸ’œπŸ’œπŸ’œ

Beautiful day for a float β˜€οΈπŸŒ΄πŸŒŠ board from @supbliss πŸ’œπŸ’œπŸ’œ

I don't care for Country music or even listen to it. πŸ™ŠπŸ™ˆ But growing up I loved Garth Brooks. Probably the only country musician I have ever wanted to go see live or even cared about. It has always been on my bucket list - to see him in concert. And today, I snagged 4 tickets to his show next month. I am on cloud nine. 5 years ago, I tried getting tickets and his concert sold out within seconds - I was so mad. And I still think about how I couldn't get tickets, until now haha. So today was a pretty fantastic day. πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’œ

Anyone else dread swim suit shopping πŸ™‹πŸ™ˆπŸ˜‚ I feel like stores need to be part wine bar, part swim wear. So you could sample a little wine and then try on bikinis haha. πŸ’œπŸ’œπŸ’œ leggings from @betshewear - use the code "Melissa" for a discount at checkout #betshewear

#padahastasana variation with heels lifted - a combination of flexibility, balance and faith πŸ™ˆπŸ˜‚ definitely took a couple tries (and some faith) to figure out the balance with the palms facing up. The back of the hands can't grip the earth so if you lean too far forward, you are going over and your hands are pinned under your feet - Have to move quick haha. Loved trying this for the first time πŸ’œπŸ’œπŸ’œ

Forward folds to start the week off. It's been a long time since I tried this variation - definitely try it, if you haven't. πŸ’œπŸ’œπŸ’œ outfit from @aloyoga

Illuminate your life ... happy Sunday!! Photo taken by my amazing friend @williameatonphotos - thank you Bill πŸ’œπŸ™πŸ»

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