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pocket_sized_yogi pocket_sized_yogi

196 posts   223 followers   328 followings

Kath Burrows  One crazy cat lady who loves yoga, teaching yoga, acroyoga and steampunk.


Opening hip flexors, shoulders and heart this morning. Escaped from packing up house ready to move as I really needed to. Glad to find an empty room to practise whilst I waited for @bigdudeyoga who was doing his YTT practical exam this morning. #yogaeverydaydamnday #yogalove #yogacosineedit

More Scorpion preps. Only recently started working on these. Still a way to go but at least I feel as if my back and heart space is finally starting to open more to allow this. Work in progress... #yogaeverydaydamnday #scorpionprep #scorpionprep #acroyogapractice #backbends #heartopening

Scorpion preps today. Been working on back bends a while now and feel like I am making some progress. #yogaeverydaydamnday #backbends #scorpionprep

Super happy with the alignment here. Taken at sunny Sandringham yesterday. My trusty spotter @bigdudeyoga there with me. We also managed a pop from throne to front bird (keeping hold of our hands) so chuffed with that too. #acroyogafun #acroyogapractice #acroeverywhere #acroyogalove #handstandjourney #handstandpractice #yogaeverydaydamnday #yogastrength

Got my post run glow on. How do you start your day in the right way? Do you have a morning ritual that sets you up and puts you in a great mood for the day? Comments welcomed below. Let's share great habits. :)

Still a little way to go to make this move super smooth but it's getting there and I can control my descent now without the legs thudding down. It looks like I need to straighten the legs a bit more but the core strength is getting there! #acroyogapractice #headstand #handstandjourney #yogaeverydaydamnday #yogastrength

Mid ninja star whilst playing at Buckden Marina today #acroyogafun #acroyogapractice #acroyoga #ninjastar #acrowashingmachines

Had a great time at Buckden Marina with a whole bunch of yogis for a day filled with yoga organised by Camyoga. Thanks for telling us about it @reginapadmarintchen we had so much fun.

@bigdudeyoga is so much stronger now compared to December last year. Really chuffed and proud of him. #acroyogafun #acroyogapractice #acroyogalove

Another success. This was a first for @bigdudeyoga and me. Front bird to walnut to turntable. #acroyogafun #acroyogapractice #acroyoga #acroyogalove

Having fun with @bigdudeyoga going from handstand into throne this afternoon. #acroyogafun #acroyogapractice #acroyogalove

So fabulous making new friends and connecting with numerous yogis at the @acroyogadance summer school. This is Lorraine and she has had no experience of acro before Saturday. We were absolutely delighted to help her achieve her first straddle bat on the second day. #acroyogalove #nothingsimpossible #acroyogafun

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