pnbapaulandmarley4everfit pnbapaulandmarley4everfit

658 posts   957 followers   730 followings

Paul And-Marley Urciaga  Nutritional coach /contest prep /Personal trainer Natural pro bodybuilder and bikini judge to the INBA,PNBA world wide. 2x pnba world cup champion.

Big shout out to @phimai_mosaicsalon one of the best transformations we had at 4everfit #transformation #dedication #willpower #fitness #fit #fitfam #goal #accomplish #motivation #4everfit #bikini #figure #bodybuilding #classics #inba #champion #northcal #sacramento #elkgrove #strongwomen #weightloss #athlete #jagwaresuits #maxmuscle # if you are ready to take your fitness to the next level iam looking for 3 new people to fill my schedule....inbox.

Fitness rock/team4everfit would like to congratulate @coach_krichmond on his unbelievable win taking first and overall at the muscle mayhem and also @phinanta_valentin for taking a respectable second place on figure class. also great job to @littlephammy on his first show#team #4everfit #fitness #rock #fit #fitfam #musclemayhem #2017 #wnbf #goals #accomplish #first #place #overall #bodybuilding #figure #bikini #fitnessrock #northcal #sacramento #elkgrove #gym #flow #contest #prep #max #muscle # thanks to @jagware_suits for sponsoring the athletes suit/posing trunk. @fitness_rock_gym

4 months of training and 13 lbs up. Congrats Isaiah on your progress picture he is 17 years old. We are going for 15 more #fitness #fitnessmotivation #fit #fitfam #teen #hardwork #paysoff #fitnessrock #gym #weigthtraining #dedication #instafit #maxmuscle #jagwaresuits #bodybuilding #bikini #classic #physique #northcal #calimuscle #future #competitor # stop by and check us out at @fitness_rock_gym for a free goal assessment. We have 9 qualified trainers who specialize in all types of goals not just bodybuilding..

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