[PR] Gain and Get More Likes and Followers on Instagram.

playfulpractice playfulpractice

1982 posts   13053 followers   1174 followings

Bryan Flanders  Based out of Bountiful, Utah.

http://roottorisestudio.com/

I LOVE Acrobatics and living in Utah. There is something about our community that is amazing and fosters really high level work. I am always telling people how amazing it is to train here. Here are two facts I donโ€™t talk about much because they arenโ€™t related to @roottorisestudio but they do make a big difference. We are known world wide for our ballroom. This large Dance community often spills over into Dance Acrobatics and has had a big influence on me. We also produce the best of the best cheerleaders. Cheerleaders are the power house of the Acrobatic world and they have helped me get so much stronger.Swipe to see @weberstate @weberstatecheer national rankings 4 of the top 20๐Ÿ’ช๐Ÿผ๐Ÿ’œ๐Ÿ’ช๐Ÿผ. This weekend if you want to go to a cheer Acro event there is one tomorrow at Weber State from 1-4pm. The best of the best will be there and I am so excited!
.
.
In this video is an amazing cheerleader @tashadfield. We are doing a Inlocate to hand to hand cheer style. Watch the amount of power there is at the bottom of the skill. ... and she will be there tomorrow as well๐Ÿ™Œ๐Ÿป if you want more info on the event hit up @kollinmarkcockrell or at least check out his page. He has been advertising it (he just happens to be ranked #1)

Play โ€˜Find the Yogiโ€™
.
.
I believe I am on the healing side of a shoulder injury. It has taught me a lot. I take more time to make sure I am warm before I dive deep into physical activities. I have gotten much stronger and smarter with my left arm and my legs. It has reminded me how special our bodies are and should be treated as such.
It has been over a month from feeling any real pain but it now feels extremely weak. I am grateful to be moving on in my healing and look forward to more growth. 2018 I am excited for you!

I like being an Acro tourist... in the name of taking a picture I get to pick up @chantelflanders and have fun like a little kid๐Ÿ™๐Ÿผ

Bringing back an oldie that I totally forgot about. This is AcroYoga washing machine โ€˜Wheel of Fortune.โ€™ I love the mostly blind foot to hand catch for the base. @jennaelevated makes the flyers part look easy but it is anything but. It really requires the flyer to slow their fall so that the catch can be predictable. Give it a try!
.
.
What are your favorite old AcroYoga washing machines?

Change your thoughts and you change your world. -Norman Vincent Peale

True wealth is not of the pocket, but of the heart and of the mind. -Kevin Gates
.
.
@chantelflanders Is my favorite necklace ๐Ÿ™๐Ÿผ๐Ÿ’™๐Ÿ™๐Ÿผ

๐Ÿคช๐Ÿ˜œ๐Ÿ˜‚๐Ÿคฃ
.
.
What goes up must come down... we get to choose the way we react to falling. Watch until the end. With the boss @jennaelevated ๐Ÿ™๐Ÿผ

I love to teach, train (learn & practice) and perform partner acrobatics. Each one of those roles takes me to a different understanding of a trick/ skill. Where learning a trick can often be lost after one day, teaching can help to really understand and performing requires time and dedication to really smooth it out, make it look good and hit it 10 out of 10 times. I have have a deep appreciation for all three roles. .
.
I am also aware that just because someone is good at one role doesnโ€™t mean they are good at another. I have taken private lessons from great performers that could not teach the things they could do. I have also learned from coaches that gave excellent guidance on tricks that they could not do. I have also had training partners that will learn a trick and then move right along without any thought of mastery on a performance level.
.
.

I am grateful for my students for giving me the opportunity to teach and learn at a deeper level. I am grateful for my coaches who with a keen eye can give me nuggets of knowledge that I hold dear. I am grateful for training partners who are willing to learn with me. I am grateful for opportunities to perform and for performance partners for helping me level up my skills. .
.
As I start to set goals for this next year expect to see me learning, training, teaching and performing all at a higher level. If you want to learn, I would love to teach, I teach regularly at @roottorisestudio and am willing to travel as well. If you have something to teach I want to learn or collaborate and skill share. If you know of performance opportunities, sign me up๐Ÿ™๐Ÿผ
.
.
Flying with me is my favorite person to set big goals with @chantelflanders ๐Ÿ’™๐Ÿ™๐Ÿผ

We build too many walls and not enough bridges. -Isaac Newton
.
.
I am grateful for the bridge builders. For people who keep an open mind and are willing to look for any common ground to build upon. I am grateful for technology. Year by year this planet of ours becomes smaller and smaller as we improve ways to communicate and travel. I am most grateful for the forgiveness. Life is complicated and It is the people that can let hurt, anger and resentment go that keep us from burning our bridges.
.
.
Tagged in this photo are people who are bridge builders and flying is the beautiful @chantelflanders ๐Ÿ™๐Ÿผ

๐Ÿ˜ŽPop Pop๐Ÿ˜
.
.
Training with the crew was a blast this morning. Here is a little collage of some of the skills we worked. This is @makroacro ๐Ÿ’ช๐Ÿผ๐Ÿฆ„๐Ÿค˜๐Ÿป

Floating into Friday like...
.
.
Just kidding, train hard is the theme of every weekend for me. What are you looking forward to this weekend?

Lean On Me๐Ÿ‘ซ
.
.

Sometimes in our lives we all have pain
We all have sorrow
But if we are wise
We know that there's always tomorrow
Lean on me, when you're not strong
And I'll be your friend
I'll help you carry on
For it won't be long 'Til I'm gonna need
Somebody to lean on
Please swallow your pride
If I have faith you need to borrow
For no one can fill those of your needs
That you won't let show
You just call on me brother, when you need a hand
We all need somebody to lean on
I just might have a problem that you'll understand
We all need somebody to lean on
Lean on me, when you're not strong
And I'll be your friend
I'll help you carry on
For it won't be long 'Til I'm gonna need
Somebody to lean on
You just call on me brother, when you need a hand
We all need somebody to lean on
I just might have a problem that you'll understand
We all need somebody to lean on
If there is a load you have to bear
That you can't carry
I'm right up the road
I'll share your load
If you just call me (call me)
If you need a friend (call me) call me uh huh(call me) if you need a friend (call me)
If you ever need a friend (call me)
Call me (call me) call me (call me) call me (Call me) call me (call me) if you need a friend
(Call me) call me (call me) call me (call me) call me (call me) call me (call me)
-Bill Withers
.
.
Love having @chantelflanders To lean on๐Ÿ’š

Most Popular Instagram Hashtags