playfullyyoga playfullyyoga

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Paye Tina  Dragon warrior. Yoga since 2012. Yoga advocate/teacher. πŸ‡¨πŸ‡­ πŸ‡ΉπŸ‡Ό third culture kid. Foodie. Entrepreneur 🀘babygirl ➑️ella_sophie_hurley

http://payetina.yoga/

Postpartum 14 weeks. Stronger mind from motherhood, I have a "mothers thumb" - damn, it sucks! Anyway I want a stronger body, still 4 kilos above pre pregnancy weight but I've gotten to the point to just accept my body as it is 😀 and practice as much as I can. 😊

#goMoms #postpartumyoga

3 months #postpartum πŸ’¦ all the sweat, tear and JOY is so worth it.
#motherhood

Who needs yoga? #EllaSophie is my best work out prop. Especially core.... Ohhh damn you CORE!! 🀣

#babyyoga

Listen to your fears πŸŒ‹

Extra 6 kilos for my #navasana πŸ‘Š

#everydaymama #babybusiness

Love your body no matter what πŸ™πŸ‘Š #11weeksPostpartum

πŸ’«

Oh it's been awhile Sun Moon Lake! And The Lalu Hotel is such a treat πŸ‘Œ

Missing the beautiful Woerthersee and the lovely people there. Such a special memory to share my yoga there as a guest teacher.
@the_original_fx_mayr @madamewru

Can't wait for summer πŸ’¦

Hey guys! So I've decided to activate my old instagram account @omshantishantiom for personal posts as I realized I'm posting more of my baby's journey (sorry just can't help it) than yoga ones. I intentionally created this account for my yoga practice. So cheers to that. I now am back to two personalities! Hehe 😎 see you on both sides!

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