playfullyyoga playfullyyoga

629 posts   953 followers   301 followings

Paye Tina  Dragon warrior. First time mother. Yoga since 2012. Yoga advocate/teacher. taipei πŸ‡ΉπŸ‡Ό third culture kid. Foodie. Entrepreneur 🀘

Missing the beautiful Woerthersee and the lovely people there. Such a special memory to share my yoga there as a guest teacher.
@the_original_fx_mayr @madamewru

Can't wait for summer πŸ’¦

Hey guys! So I've decided to activate my old instagram account @omshantishantiom for personal posts as I realized I'm posting more of my baby's journey (sorry just can't help it) than yoga ones. I intentionally created this account for my yoga practice. So cheers to that. I now am back to two personalities! Hehe 😎 see you on both sides!

My LO (little one) πŸ‘Ά

My favorite inversion, first #pincha post partum! 😎

Feel so good to have my shoulder and core strength back. Although still need some work.. as you can see I'm using more shoulder to balance this posture.
Feeling great in my body but definitely can't get rid of these 4 kilos πŸ˜ͺ due to #breastfeeding

My beautiful angel πŸ’«


πŸ‘― Yoga session with my nieces from Switzerland πŸ‘―
That was really neat. The girls have great perseverance. I'm a proud aunty! 😁

#YogaGene #KidsYoga #urdvadhanurasana

πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§πŸšΆ*Cousins from Switzerland*πŸ‘―πŸ™‹ Ohh Ella is in heaven, all these intense love from her cousins it's just too good! We have missed them so much after moving to Taiwan 😭😭😭 #MixedBaby #Switzerland #Taiwan #loveIsInTheAir


Her presence of expressions gives off so much positivity, hope, wonder, curiosity, love, and intensity.
I can't ask for a happier, easy going baby. β€οΈπŸ™
Today we chilled at the park with it was so much fun! Let's do again soon hehe!

Sweet sweet sleeping beauty.
#寢寢睑 #MyAngel #BuddhaBaby

It's been a beautiful week here in Taiwan. I love spring, everything smells so alive. Isn't this wild lilies beautiful? 😍


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