platapusc platapusc

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Carito Plata  I like to squat and cook | Unidos Por Un PaΓ­s πŸ‡¨πŸ‡΄πŸ‡¨πŸ‡΄πŸ‡¨πŸ‡΄

Swipe right for progress πŸ‘‰πŸΌ first pic was taken 2 days ago, second one was taken in January. It's not jaw dropping and it's not drastic, but slow progress is still progress. You gotta love your body in all its forms and you gotta appreciate the struggle so you can celebrate your successes. I still got a long ways to go but I just wanted to take a moment to shout me out lol #natural #builtnotbought #squatsnotshots #progresspic #transformation #gymlife

What experiences have you had that made your soul feel nourished and your life full of purpose? Do more of that. Who's come in your life and without your consent touched you spiritually? Do more with them. #him

"Beauty is the beauty that her mother gave her." I see my moms in me more and more everyday, mostly mentally and spiritually, but also physically. I'll be happy to grow into half the woman she is one day 🌱

Perfecting my form. Slow progress is still progress. I'm getting stronger everyday!! πŸ’ͺπŸΌπŸ‘ #hiitcardio #hiitworkout #tireflips #MakeCardioFun2017 #fullbodyworkout #progress #gymlife #builtnotbought

Surround yourself w people that support you and push you to be better! Shout out to my gym partner for always holding me down πŸ’ͺπŸΌπŸ’• @unatalkimiss #legday #legworkout #glutes #gymlife

That #happyglow when your skins clearing your bootys growing your mans acting right your family's healthy your friends are funny you're almost done w school you land a new job and Gods in your corner πŸ˜ŠπŸ’•β˜€οΈ #graciasdios

If it's me and you against the world then so be it #him

Huge milestone for me!!! πŸŽ‰πŸŽŠ 2 weeks ago I wasn't able to do it alone, last night i was able to do 4 reps πŸ’ͺ🏼 Form isn't perfect but I will get better w time. Don't doubt your body, it's all in your head #mindoverbody #hiitworkout #thursdaymotivation #fullbodyworkout #gains

We workin!! Summer looking like it's gonna be good to us 😏πŸ’ͺπŸΌπŸ‘ #MakeCardioFun2017 #HIITcardio

Mio πŸ’•

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