plantbaserad plantbaserad

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Jacob Heitmann  Eating lots of whole, plant based foods and sharing my Swedish viking-lifestyle. 📱 Samsung 7 📷 Canon EOS 5D Mark II ✉️ jacob.heitmann@gmail.com

Fingering a small Lady Finger banana with my big fingers. 🍌

Ever held a ripe tiny lady finger banana? It's so tiny! And tasty! I'd recommend to not eat a regular banana before these so that you'll get all the delicate tastes from the thicc little banana.

Enjoy your day, brochatchos!

#ladyfingers #banana #beach #tinybanana #manlyhandz #spring #swedishspring #hot #day #lifeisgood #plantbased #plantstrong #801010 #lfrv #carbup #eatclean #instafood #healthyeating #healthyliving #fitfood #foodshare #vegansfig #whatveganseat #811sverige #30bananasaday #100ladyfingersaday #isthatevenpossible #onlyifyouliketopoop #alot

Trying to get a feel for this "spring" - thingy. Feels great so far. 👍

Take care of your mom, you might get a savory vegetable soup with sourdough bread when you're fixing her computer. I guess I'm lucky having @gunnels_eviga as a mother, being an awesome photographer (check her pictures, they're pretty neat) and gives me MORE food to bring home haha.

Cheers!
#vegetablesoup #momscookingisthebest #raw  #vegan  #rawvegan  #fruitarian  #wholefoods #plantbased  #plantstrong  #801010  #hcrv  #lfrv #carbup  #eatclean  #fruit  #fruitspo  #instafood #healthyeating  #healthyliving  #health  #sourdougbread #veganfoodshare  #fitfood  #foodshare  #vegansfig #whatveganseat  #811sverige  #30bananasaday #vegetarian

This is my super quickly made baked potato with my own filling/sauce. I didn't really have a good standard filling for some baked potatoes and I WAS SO HUNGRY! 😲😤😐 So I threw in 2 big taters in the microwave oven for about 10-14 minutes and made a hummus like sauce:
#Chickpeas
#Sesame seeds
#Parsley (it made it weirdly green!)
#Onion and #garlic powder
#Blackpepper
#salt
#oregano
#vegetablebroth
#hotwater
Blend that sh*it all together thick and creamy in the blender and serve. Sometimes you need to open the potato and microwave it again for 2 minutes until it's ready.

So filling and satisfying! Keep it real buddies, keep it simple and keep it plantbased as much as you're able to. 💪🥔 #plantbased #poweredbyplants #plantstrong #801010 #lfrv #carbup #eatclean #instafood #healthyeating #healthyliving #bakedpotato #glutenfree #veganfoodshare #fitfood #foodshare #whatveganseat #forksoverknives #plantbasedsweden #swedishvegan #healthyfood

This is my pre-workout snack nowadays: chickpeas with water. 😁 Tastes bland and it's so dry and I have to flush it down with water when throughly chewed. But hey, it got about 20g of protein and it actually makes my workout a pleasure.
😲💪
Protein powders really wrecks my health, and I've tried it a couple of times. But this always works somehow. 😊 And it's not so bad when you know it's good for you in the long run.
#preworkout #preworkoutmeal #chickpeas #protein #veganprotein #plantbasedprotein #801010 #cleaneating #plantstrong #plantbaseddiet #plantbasedfood #eatsimple #whatveganseat #gym #veganfitness #eathealthy #proteinpowder #vegansnack #legumes #801010sverige #healthyplantbasedliving #gymshark #plantbased #gymaddict #växtbaserat #växtbaserad

Veggie stew again, mah dear birdies! It's UNBEATABLE when it comes to easyness and taste. And I found these Papadums that you put in the microwave oven and get these super crisp bread for dipping. Try them out if you haven't, this is what I've been missing all this time!
#lowfatvegan  #veggiestew  #veganlunch  #carbthefuckup  #homecooked  #veganskt  #papadums #wfpb  #freshfood  #realfood  #växtbaserat  #vegan #rawvegan  #rawtill4  #wholefoods  #plantbased #plantstrong  #801010  #lfrv  #carbup  #eatclean #instafood  #healthyeating  #healthyliving #healthyfood  #veganfoodshare  #fitfood  #foodshare #whatveganseat #forksoverknives

Veggie stew again, mah dear birdies! It's UNBEATABLE when it comes to easyness and taste. And I found these Papadums that you put in the microwave oven and get these super crisp bread for dipping. Try them out if you haven't, this is what I've been missing all this time!

UPDATE:
Water
4 dl red lentils
5 potatoes
5 carrots
2 red beets

1/2 L tomato strained (Passerade tomater in Swedish)
400ml coconut milk

1/2 chili finely chopped
3 cloves garlic Pressed
2 dl stew herb spices (köpte på Willys)
1 veg bullion
Black pepper

Boil for 30 minutes

#lowfatvegan  #veggiestew  #veganlunch  #carbthefuckup  #homecooked  #veganskt  #papadums #wfpb  #freshfood  #realfood  #växtbaserat  #vegan #rawvegan  #rawtill4  #wholefoods  #plantbased #plantstrong  #801010  #lfrv  #carbup  #eatclean #instafood  #healthyeating  #healthyliving #healthyfood  #veganfoodshare  #fitfood  #foodshare #whatveganseat #forksoverknives

I stood there looking at the winter landscape, just watching the small gap of light from the heavens, reflecting on the small icy crystals of snow.

Nothing makes me happier to be a swede to just wake up, stand behind a triple layered glass in the warmth and feel the scenery in front of me.

Have a wonderful day brochatchos!

#winter #wintertime #winterwonderland #toptags #winteriscoming #winterfun #naturelovers #winterishere #winterbreak #letitsnow #lovewinter #winterly #coldweather #winterclothes #winternight #winterday #winterlandscape #winterdays #winterpic #couldlovers #winterwalk #snow #vinter #winterlove #coldday #cold #ice #nashmgn #landscape #beautiful

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