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PlantBasedDais  🍉| Food Inspiration 🌱| Recipe Tips 📚| Nutrition & Food Science Bsc 💛| Ultimate Foodie

http://plantbaseddais.com/reviews/eden-perfumes/

Lovely over due catch up with this darling @beth_rkwd & the gosforth @nakeddelhi didn’t disappoint either with the naked Delhi bowl

Beetballs with mango, chilli and lime dressing

Organic wild rice, quinoa, spring onion, charred corn, carrots, chilli, peppers, shredded kale, sesame, picker kombucha, red onion and avocados🥑

Iced almond latte 🥛☕️

lunch #nakeddelhi #veganlunch #vegan #plantbased #whatveganseat #quinoa #wildrice #meatalternative #dairyfree #almondlatte #avocado #vegetarian #sustainability #crueltyfree #veganrecipes #veganfoodblogger #foodblogger

✨NEW BLOG POST✨

This blog post is a product review of @eden_perfumes_vegan - please have a read as it’s a really great product for so many reasons which are highlighted in the blog 😍 (link in bio)

#perfume #fragrance #newcastle #monday #veganfriendly #vegan #vegetarian #crueltyfree #familyrunbusiness #plantbased #nutrition # #fitness #sustainability #fairtrade #ethicallyproduced #organic #natural #essentialoils #foodblogger #veganblogger #lifestyleblogger

Loving this Zara shirt until the button just popped straight off 🤦🏻‍♀️ #mosthungoverpersoninLND

Wheatgrass Smoothie 🌿

I’m in LND for the weekend so I’m going to be indulging in way more 🍸 than green goodness 🌱 but I will be on the look out for yummy vegan places to eat (any recommendations for places to try in LND are welcome) I’ve already posted once about the amazing nutritional benefits of wheat grass. What is also really great about it is that it doesn’t like like icky pond water like a lot of green powders that have the similar vitamin and mineral benefits. It has a subtle sweet taste as long as you use around a teaspoon

It’s has 92 minerals, vitamins A, B-complex, C, E, l and K. High in fibre, rich in protein, containing 17 amino acids and wheatgrass contains up to 70% chlorophyll

Chlorophyl is a plant pigment which has been shown to help decrease carcinogenic effects within the body, improve liver function, help lower inflammation, benefit your skin and aid your bodies detoxification system. Cool huh?

#smoothie #greensmoothie #mint #spinach #ginger #wheatgrass #chia #vegan #vegansmoothie #repipe #nutrientpowerhouse #vitamins #minerals #veganrecipe #whatveganseat #sustainability #veganblogger #lifestyleblogger #foodblogger

Can always rely on @danniilydiawhincup to be prepared 🍸 #LND #london #party #vegan #vegantreats

Almond & Banana Pancakes 🥞

Super sweet pancakes (ingredients serves 1 or 2 depending if you’re as greedy as me)

5 almonds
3 tbsp oats
5 tbsp flour
1/2 a large banana
150ml milk alternative (I used @aplro cashew)
1 tsp coconut sugar
1/2 tsp baking powder
Pinch of salt & cinnamon

Blast all ingredients in @nutribulletuk blender and pour into a frying pan and pan cake up, then serve with whatever you fancy - but I definitely recommend chocolate 😍🍫

Also I used the the 1 cal butter spray oil which just happens to be vegan 🌱☺️

#pancakes #pancakeday #shrovetuesday #banana #almond #chocolate #cinnamon #vegan #plantbased #whatveganseat #nutrition #dairyfree #crueltyfree #sustainability #foodblogger #veganblogger #lifestyleblogger #veganpancakes #veganlunch

Sunday Comfort Food 🥔🍲

This was much needed after a few to many unplanned drinks last night

Portobello mushrooms, slow roasted vine cherry tomatoes, garlic, rosemary and creamy mash made with vita dairy free margarine and cashew milk

#mashedpotato #portobellomushrooms #mushrooms #ovenbaked #garlic #roastgarlic #onions #nutrition #vegan #whatveganseat #veganfood #sundaylunch #vegandinner #homemade #homecooked #foodie #plantbased #plantpower #recipe #sustainability #veganblogger #foodblogger #lifestyleblogger #herbs

BBQ Pulled Jackfruit & Baked Sweet Potato 🌿🍠

This really isn’t a recipe it’s so simple to re create and it really is just like pulled pork

Add a tin of jackfruit to a tray and bake in the oven for 15 minutes until it’s warmed through, then layer in a BBQ sauce of choice and add to a baked sweet potato 😍

Friday night food goals

#pulledjackfruit #baked #bakedsweetpotat #homecooked #recipe #plantbased #salad #onion #coriander #freshherbs #plantbased #fibre #vegetarian #vegan #whatveganseat #squash #blog #veganblog #lifestyleblog #crueltyfree #sustainabilty #foodie #dairyfree #veganblogger #foodblogger #lifestyleblogger #veganrecipe

My blog is finally up and running (link in bio) there is still plenty to edit and add but I have started with a ‘why the blog’ as my first post. I’m hoping a few people will read and enjoy it ✨

I feel about as confused with it all as I look in this photo haha🤦🏻‍♀️... This sort of thing really isn’t my forte (writing, grammar and managing to make sense in general) so I’m learning as I go....

Tomorrow I will post ‘my vegan journey’ it’s quite a long blog post, it goes in to details about the dairy industry, as I grew up on dairy farms so I have some first hand memories which I wanted to share

#blog #plantbased #vegan #sustainability #recipes #nutrition #foodscience #sustainability #crueltyfree #travel #fitness #productreviews #veganblogger #lifestyleblogger

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