pita_tofua pita_tofua

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Pita Taufatofua (Pita T)  🇹🇴Olympic athlete. 🏅Taekwondo fighter ⛷XCountry Skier E-book coming soon Mathew17:20 📩Contact->TeamPita@outlook.com

One year ago today I fought a World Champion in my first Olympics. I lost the match by points but had the time of my life. Not once did I give up, I wanted my 1 point and I got it!
Video coming soon
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#rio #taekwondo #tkd #kukkiwon #athlete #fighter #karate #ufc #bjj #calisthenics #yoga #exerciseDaily #training #olympian #olympics #sports #nutrtition #healthyeating #hapkido #healthkick #fitness #inspire #fitlife #fitfam #kickstagram #cardio #diet #dream #inspire #motivate

Bebendo agua de coco
Coconuts- natures super drink!
-vitamin C, electrolytes, antioxidants, increase insulin sensitivity, lowers cholesterol, lowers blood pressure, prevent kidney stones..
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#taekwondo #ski #athlete #calisthenics #yoga #gymsession #exercise #karate #bjj #training #burnfat #man #coconut #sports #nutrtition #healthyeating #hapkido #calisthenics #healthkick #fitness #inspire #fit #workout #cardio #diet #foodporn #active #strong #motivation #determination

Too much wedding cake.Back to training!
Bent over dumbbell (brick) rows.. Tip-Squeeze shoulder blades back
-If You can't fight enough weight add more reps

Last week our Aunty Siu was laying in a hospital bed struggling to breathe, she lost her husband to illness a month ago. We thought she may not make it to through. While she wasn't well enough to get to the wedding we made sure we took the wedding to her!
We knew she was in a lot of pain and hadn't sat up the whole week as her lungs were giving in. But she put on a brave face, put on her wedding dress and sat up to greet the newly weds with a smile.
#carvedFromHarderStone

Getting dance tips from the old ladies 👌🏽

Four brothers...
#famili

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