pip_fitness pip_fitness

622 posts   9,921 followers   1,397 followings

PIP FIT WBFF PRO FITNESS MODEL  ✳️WBFF Pro Fitness Model 🏆 ✳️Aussie 🇦🇺 🛬 NYC 🇺🇸 ✳️Team @teamtbc ✳️Coach @tbconditioning ✳️Workouts on IG stories 👀 ✳️My transformation story ⬇️

Ladies - I see you. Listen up! Weights will not make you look manly! If you want that peach, you have to lift those heavy-ass-weights 🍑. Like this pic if you agree!

@krazedphotography
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#peachlife #glutes #booty #bikini #beachlife #photography #fitnessmodel #bestself #sexy #wbff #pro #diva #liftheavy #shelifts #weightlifting #motivation #progress #health #fitness #lifestyle #teamtbc #statusfitness

See instapeeps, it's all about moderation. Party Pip enjoying a fine glass of champagne (versus 20 glasses) 🥂. Making smarter choices! If I can do it, so can you!
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#champagnecampaign #motivation #piptfitposse #pipfit #transformation #fitness #healthy #mindset #goals #trainhard #hustle #fashion #transformationtuesday #wbff #prodiva #pro #bikini #inspiration #healthyiswealthy #shredded #abs #booty #shelifts #bestself

Transformation Tuesday! -
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Left hand pic - meet Party Pip. This photo was taken a few years ago while on vacation at an all inclusive resort. When I say all-inclusive, I mean UNLIMITED booze and food with minimal healthy options! We even had our own alcohol drink dispensers in our rooms 😜. So, let's just say, Party Pip was out to play from morning to night! Frozen daquiris ALL DAY LONG by the pool! While I had an awesome time, I really didn't feel that great due to poor nutrition and excessive alcohol. I also wasn't training that regularly so I was tired and unfit.

Right hand pic - meet PipFit! I LOVE weight training and fueling my body with complete nutrition-focused meals! I feel AMAZING! I still enjoy a drink every now and again, I mean I do love my champagne! However, I realize that I value feeling good most the time versus night after night of booze-fests then feeling like crap the next day! No thanks! I now value looking after my body from the inside out! -
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It's about making smarter choices. Sure, there are nights where Party Pip comes back out to play and I have a bender! I'm only human! But now, these nights are few and far between and generally for special occasions. .
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#transformationtuesday #teamtbc #motivation #piptfitposse #pipfit #transformation #fitness #healthy #mindset #goals #trainhard #hustle #instafit #wbff #prodiva #pro #bikini #inspiration #healthyiswealthy #shredded #abs #booty #shelifts #bestself

I see you Monday!!! Let's #slay! -
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#Repost @georgekontaxis
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@pip_fitness in Malibu
Booking photoshoots for the 2018 season. For bookings contact kontaxis@hotmail.com

Check travel schedule on the link below:
www.BodyofArtGallery.com/schedule.html

GEORGE KONTAXIS PHOTOGRAPHY
www.GeorgeKontaxis.com
www.BodyofArtGallery.com
www.BodyofArtGallery.com/schedule.html
www.DreamWeddingPhotography.net
#georgekontaxis #FitnessPhotographer

#Repost @wbff_official
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THE MOST SPECTACULAR SHOW IN ALL OF FITNESS & MODELLING. .The 2018 WBFF Worlds Will Take The Competition To An EPIC Level Never Seen Before. .The WBFF 2018 WBFF Worlds Las Vegas!
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🚨LAS VEGAS August 22-26
🚨REGISTRAR NOW WORLD BEAUTY FITNESS & FASHION
WILL YOU Be THERE.
The WBFF where the best of the best compete!
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The Most Glamorous and Sophisticated show in fitness and modeling has now partnered with The Bellagio Las Vegas the most glamorous and spectacular hotel on the Las Vegas strip. This will be the official Host Hotel venue For the 2018 WBFF Worlds Vegas. The WBFF because you deserve the "Best Of The Best". Booking is now open see the link below. August 22-26 2018.
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Hotel Reservations can be made online at the World Beauty Fitness and Fashion Attendee Reservation: https://aws.passkey.com/e/49550110

Register at: http://register.wbffshows.com/
Tickets -https://bit.ly/2JJUb8W
Website: www.wbffshows.com

#wbff #wbffworlds #wbffbikini ##npcbikini #vegas #fitness #fashion #fitnessfashion #muscle #model #fit #fitmodel #fitnessmodel #beautiful #selfie #workout #fitnessmeetsfashion #bikinicompetitor #beautiful #fitnessgirl #mensfashion #npc #wbffdiva #model #wbffpro #girlpower

Loved shooting with @georgekontaxis! 2 more weeks to go and we'll be shooting in Vegas! 😁
・・・
@pip_fitness in Malibu
Booking photoshoots for the 2018 season. For bookings contact kontaxis@hotmail.com

Check travel schedule on the link below:
www.BodyofArtGallery.com/schedule.html

GEORGE KONTAXIS PHOTOGRAPHY
www.GeorgeKontaxis.com
www.BodyofArtGallery.com
www.BodyofArtGallery.com/schedule.html
www.DreamWeddingPhotography.net
#georgekontaxis #FitnessPhotographer

ABS ABS ABS.
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Not my strong point, always trying to improve my core. One of my favs are HANGING LEG RAISES. Control the movement! Don't just use momentum and swing your legs back and forth 🚫. Sometimes I get 15 reps with good form, other times I barely get 8. Depends on the day! -
Give em a go! -
One more week until I'm back at #themecca 😁 with my @teamtbc ! .
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#flrxfriday wbff #pro #diva #fitness #bikini #prodiva #muscle #health #fashion #sexy #strong #shredded #booty #glutes #fitfam #motivation #inspiration #girlswholift #shelifts #goals #nutrition #fit #beauty #workout #teamtbc #abs

❤️❤️ #wbffwednesday ❤️❤️
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Shout out to all the @wbff_official competitors in the final 2.5 weeks leading up to WORLDS IN VEGAS!! I can't wait to cheer you all on!!!! Final push - you got this!
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The WBFF stage, there's nothing else quite like it!
Team @teamtbc
Coach the BOSS @tbconditioning
Posing @toby.harrison
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#humpday #wbff #pro #diva #fitness #bikini #prodiva #muscle #health #fashion #sexy #strong #shredded #booty #glutes #fitfam #motivation #inspiration #girlswholift #shelifts #goals #nutrition #fit #beauty #workout #teamtbc

💢DEFICIT DEADLIFTS!💢
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If you follow my IG stories, you'll know I freaking love deadlifts! -
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Here's another variation for you. A deficit deadlift is performed while standing on short platform or weight plate. The increased range of motion recruits more of the posterior chain and quads, going deeper into the exercise.
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In the video, I'm performing semi- stiff deficit deadlifts. First set 20 reps @ 135lbs (swipe right for this vid), then 3 sets as many reps as possible @185lbs. PLUS - superset with walking dumbbell lunges. I'm ruined! What a freaking awesome feeling. SWEATY SWEARING MONSTER by the end. #crushedit
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- 🎥 Getting my arse handed to me by @mikatrainer_nyc .
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#trainhard #tuesday #wbff #pro #diva #fitness #bikini #prodiva #muscle #health #deadlift #strong #shredded #booty #glutes #fitfam #motivation #inspiration #girlswholift #shelifts #goals #nutrition #fit #hustle #workout #teamtbc #gymshark

KEEP THE ❤️ ALIVE - HIGH VIBRATION PEOPLE. Watch 🎥 and read 🔽. -
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If you saw my post from yesterday, I thought I should stop and chat to the gentleman who wishes me 'good morning' everyday. His name is Theodore, and, as luck would have it, the day I stop for a conversation it so happens to be his 93rd birthday! Coincidence? I think not! Nice one universe! Theodore is all about keeping the love alive through simply promoting the art of conversation. We both made each other's day simply by breaking down the barriers, having a quick conversation and wishing each other well.
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We all walk around too often looking at our phones, headphones on and not taking the time to connect with others. -
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Let's all take a leaf out of Theodore's book and pass on the good vibes to all! Who knows, you may be the best part of that person's day by simply offering a smile and kind words. .
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#motivation #inspiration
#positive #positivevibes #goodvibesonly #goodmorning #highvibe #connection #artofconversation #monslay #happy #bestself #bestlife #empower #community #behuman #friends #friendship #mood #moodbooster #motivationmonday

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