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pinkbcpeaches pinkbcpeaches

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Shavon Smith  ABBA Bikini competitor .....💪🏻👙🇨🇦 Team Ignite fitness🔥 Muscle Beach 2017 3rd place Rude comments will be deleted and blocked!

Comfort.......
The enemy of progress...
I’ve learned over the past 5 months that for me to progress forward I needed to get uncomfortable with myself. This has been a mental battle,
Going from stage lean to heavier then I’ve ever been was a struggle. Most days I tried to remind myself why I was doing this.... and so did my coach @r_rich83 @teamignitefitness and a couple of close friends @the_true_wonder_woman @maddylifts_ @tazofd ...
Thanks guys for helping me stay the course.... and listening to me complain, and complain.... this process wasn’t always easy and I cried more then once.... but sitting a week out from prep and looking back I can say it’s been worth it.. I’m stronger then I have ever been and look dam good... am I super lean?? Nope but I have a killer 🍑🍑 and arms that some guys wish they had😜😜.... sure I’ve got some extra fluff ... but that’s ok.... I’m ok.... it will be ok and totally worth it..... love yourself first... no matter what season your in because what you put out you will draw in return..... your worth it🖤💜❤️never forget that!!!!
#randomtuesdaythoughts #abba #bikinicompetitor #bikinigirl #yyc #yycfitfam #yycfitness #yycfitmom #girlswholift #girlswithguns #girlswithtattoos #girlswithglasses #bodybuildingmotivation #motivation #weightlifting #lifting #thickthighs #thickwomen #thickwhitegirl #improvmentseason #bulking #prep #gainz💯 #albertagirl #canadiangirl #fitness #cardio #glutes🍑 #arms

5 months of growing, eating in a surplus and lifting heavy AF ... I’m ready to see what’s underneath the fluff😉😉thanks to @teamignitefitness and @r_rich83 for always having my best in mind!! Looking forward to prep!!! 🙌🏻💪🏻 #notaskinnywhitegirl😜😜 #thickAf
#sundayfunday #sundayvibes #abba #bikinicompetitor #bikinigirl #girlswholift #girlswithtattoos #girlswithmuscle #girlswithglasses #girlswithguns #yyc #yycfitfam #yycfitness #yycfitmoms #albertagirl #canadiangirl #motivation #gymnotivation #selfie #selflove #thickthighs #thickwomen #thickwhitegirl #prep #morninghairdontcare💁

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