pinchofyum pinchofyum

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Lindsay Ostrom  I like to eat. for reals. my actual life --> @lindsaymostrom

http://linkinprofile.com/pinchofyum

[sponsored by @chobani] how bout that avocado green goddess dip! ๐ŸŒฟ๐Ÿ’š๐ŸŒฟ nutritious and yummy ft. whole milk Greek yogurt, avocado, garlic, and a big ol pile of herbs. just toss it in the food processor and serve it with your favorite dippers. summertime party hero. ๐Ÿ˜Ž
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BLEND:
1 avocado
1 cup whole milk @chobani Greek Yogurt
1/4 cup chives
1/4 cup flat parsley
1 tbsp tarragon
1 clove garlic
2 tbsp water
1 tsp salt / pepper
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I like to blend the avocado, Greek yogurt, and garlic first, and then add the herbs to finish it off so there's still some green flecks in it. serve this beauty with veggies, chips, or any other summery dippers!
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#ad #Chobani #ChoSquad #BelieveInFood #greengoddess #dip #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta #huffposttaste #foodblogfeed #eater

hiiii cauliflower walnut taco meat! ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ again! I can't stop making it. it's so easy: just pulse in your food processor and bake. AMAZING. pictured here loaded into a burrito bowl type situation with rice, pico, guac, and corn + black bean salsa. meatless, gluten free, vegan.
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pro tip! screenshot dis recipe on my story ๐Ÿ“ฒ๐Ÿ’›
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http://pinchofyum.com/cauliflower-walnut-vegetarian-taco-meat
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#vegan #vegetarian #whatveganseat #plantbased #plantstrong #plantpowered #veganfoodshare #onthetable #foodgawker #f52grams #buzzfeast #bhgfood #realfood #eeeeeats #easyrecipes #recipe #buzzfeedfood #instayum #eatingfortheinsta #huffposttaste #bonappetit #eater

rainbow chicken salad! ๐ŸŒˆ๐Ÿ’› ft. theee most yummy almond butter honey mustard dressing ๐Ÿ’‹ and topped with grapes blueberries and all the pretty things.
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jar dressing:
3 tablespoons almond butter
1 tablespoon olive oil
2 tablespoons orange juice
3 tablespoons water
1 tablespoon grainy mustard
ยฝ tablespoon raw honey
ยฝ teaspoon garlic
pinch of salt/pepp
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combine with:
cooked chicken breasts seasoned with s&p and chili powder, grapes, bluebs, curly lettuce (hello farmers market), feta cheese, and almonds. .

fresh n clean fan favorite for summer. โœŒ๐Ÿผ
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#salad #healthyrecipeshare #cleaneating #eatclean #realfood #buzzfeedhealth #eatrealfood #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta #huffposttaste #foodblogfeed #eater

meet my favorite cauli power salad that is so randomly delicious. ๐Ÿ‘Œ๐Ÿผ our whole team was obsessed with this one. featuring *raw* cauli rice (๐Ÿ˜ฑ), roasted chickpeas, apples, avocado, shallots, parsley, mint, and a two-second sweet mustard dressing. gluten free, vegan, delicious. it's pretty much begging to be your lunch tomorrow.
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tap the link in my profile to get straight to the recipe (@pinchofyum)
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inspired by the "rice and peas" salad from @thefirstmess ๐Ÿ’–
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http://pinchofyum.com/spring-detox-cauliflower-salad
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#gfmay #salad #cauliflower #chickpeas #vegetarian #meatless #meatlessmonday #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta #huffposttaste #foodblogfeed #eater #vegan #whatveganseat #vegansofig #raw #rawvegan #veganfoodshare

poke bowl! ๐Ÿฃ or, if you're not into raw fish, tofu-poke bowl! ๐ŸŒฟ 15 minutes easy and so super fresh. summer, we're ready for u. โœŒ๐Ÿผ
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shake in a jar:
1/4 c soy sauce (tamari for gf)
2 tbsp honey
2 tbsp rice vinegar
2 tbsp sesame seeds
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toss with:
1/2 lb tuna, tofu, or any sushi grade fish, cut into cubes
3 green onions, sliced
1/2 jalapeรฑo, minced
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marinate for a while (10 minutes minimum) and serve with rice, avocado, green onion, sesame seeds and spicy mayo! sushi dreams coming true.
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if you're going with tuna, a) YAY ๐Ÿ˜ and b) make sure to find a good grocery that carries high quality, sushi grade fish. here in Minneapolis/St. Paul we got ours from @coastalseafoodsmn. I think Whole Foods usually has a pretty decent selection, too. ๐Ÿ‘Œ๐Ÿผ
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#gfmay #poke #pokebowl #tuna #sushi #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta #huffposttaste #foodblogfeed #eater

power lunch! detox rainbow collard wraps โญ๏ธ๐ŸŒˆ with curry hummus and peanut sauce along with a rainbow of veggies and some peanuts / cilantro / lime, and garlic chili paste if you're sassy. admittedly I use toothpicks to hold them together cause otherwise they bomb all over everything, but even still. wows. desk lunch game strong this week.
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full recipe and video is at the link in my profile (@pinchofyum), basically though you just roll up your favorite veggies with some curry hummus and maybe rice/quinoa in a collard leaf, and then whip up a quick peanut sauce for dipping. ๐Ÿ˜˜
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happy Monday!
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http://pinchofyum.com/detox-rainbow-roll-ups-peanut-sauce
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#gfmay #eater #eattherainbow #detox #cleaneating #cleanfood #glutenfree #lunch #desklunch #wrap #collardwrap #feedfeed #f52grams #buzzfeast #whatveganseat #vegan #vegansofig #eatingfortheinsta

[sponsored by @cawalnuts] WALNUT CAULI TACO BOWLS ๐ŸŒฎmy life just changed in a very big way because walnuts as taco meat is actually amazing. I ate the largest bowl of this for lunch (evidence on my stories) and it was so dang yummy. just pulse the walnuts in a food processor with some cauliflower and smoky chipotle spices, bake it, and eat it like you would eat taco meat.
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our shoot assistant Krista says that her mom ate a whole taco before realizing that it was meatless! ๐ŸŒฟ๐Ÿ˜‚๐Ÿ’•
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FOOD PROCESSOR:
3 cups cauliflower florets
2 cups walnuts
2 (single) chipotles in adobo
1 tablespoon chili powder
1 teaspoon cumin
generous hit of salt and lime juice
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spread the mixture on a baking sheet / bake for 15 minutes at 350. stir and bake another 15 minutes. assemble in bowls with your favorite taco fixings - such as pico, roasty corn and black bean salsa, and guac.
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stock your freezer! tacos, quesadillas, nachos... YAY walnuts for being so versatile and delicious. .
#NationalWalnutDay #ad #gfmay #vegetarian #meatless #vegan #whatveganseat #plantbased #plantstrong #plantpowered #veganfoodshare #vegansofig #veganfood #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #onthetable #eatingfortheinsta

asparagus noodles! ๐Ÿฆ„ no but wait, ASPARAGUS NOODLES. just shave/peel your asparagus into long ribbons with a peeler, like fettuccine, sautรฉ super quick and voila, you're magic.
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2 pounds jumbo asparagus
1/4 cup pesto (more to taste)
cooked, crumbled bacon
cooked peas
grated Pecorino Romano cheese
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peel your asparagus into noodles, saute in a hot pan for just 30-ish seconds - you want it to still be kinda crispy, and top with pesto, bacon, peas and cheese.
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not tryna brag but #gfmay food is on fire ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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#asparagus #healthyrecipeshare #cleaneating #eatclean #realfood #buzzfeedhealth #eatrealfood #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta #huffposttaste #foodblogfeed #eater

healthy chicken salad wrap! ๐ŸŒˆ totally clean with no mayo and a big ol crunch from the collard greens. perfect for our new fun series of gluten free recipes - #gfmay ๐Ÿ’–
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for the dressing:
ยฝ cup walnuts (can sub almonds)
ยพ cup olive oil
ยฝ cup water
ยฝ cup basil
ยฝ cup parsley
1 clove garlic
juice of two lemons
1 teaspoon salt
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blend dressing ingredients and mix with 2 cups of brown rice and/or quinoa and 2 cups of cooked chicken.
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then wrap in a collard leaf (stem trimmed down - makes it easier to roll and eat) with tomatoes and avocado and feel that glowww. โœจโญ๏ธโœจ
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not bad for a Monday, right? ๐Ÿ˜˜
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#chickensalad #collard #wrap #collardwrap #healthyrecipeshare #cleaneating #eatclean #realfood #buzzfeedhealth #eatrealfood #eeeeeats #easyrecipes #recipe #video #recipevideo #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta #huffposttaste

thank you so much for your kind words on yesterday's post. โค๏ธ can't think of any more life-giving, feel-good, healing lunch for today than a lil curry hummus! five ingredient easy, healthy, and gluten free for our brand new three-week series of healthy GF recipes. we're calling it Gluten Free May! ๐Ÿ†
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if you guys make any of the recipes in this series OR any other awesome gluten free stuff that you want to show off over the next three weeks, use the hashtag #gfmay and we'll regram some yummy favorites. ๐Ÿ‘๐Ÿผ
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pro tip!! you can grab a screen shot of this lunchy curry hummus on my stories. ๐Ÿค“
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#gfmay #hummus #eattherainbow #feedfeed #vegetarian #vegetables #crunchy #curry #snacking #lunch #eatingfortheinsta #thatsdarling #darlingmoment #eatrealfood #plantbased #plantstrong #plantsofinstagram #plantpower #eater #eatingfortheinsta #foodandwine #howisummer

"Grief is love's souvenir. It's our proof that we once loved. Grief is the receipt we wave in the air that says to the world: Look! Love was once mine. I love well. Here is my proof that I paid the price." - Glennon Doyle Melton
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On January 1st, 2017, I held my first and only son, Afton, as he died in my arms. He was just one day old. Today would have been / was my first Mother's Day as a mom.
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In the spirit of not just faking my way through posting another recipe, today I want to acknowledge all those for whom Mother's Day delivers grief as a Love Souvenir. Today I am celebrating the love and light of moms everywhere while also holding those who hurt close in my heart, because I'm right there with you. I'm in your club this year.
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Earlier this week I wrote a post about how to support friends who have lost a baby, and to be honest I was unsure about sharing it on IG, because as this account grows, so does the number of people who don't know our personal story. But then @real_simple reached out and asked if they could syndicate my post as a special piece for Mother's Day, and that gave me confidence and reminded me that grief finds us all, food-loving instagrammers included, and I'm not going to win any awards by pretending this day isn't hard for me.
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We all know someone - that friend has lost their child, the one whose dream for a family is falling apart, or the one who is navigating Mother's Day without their mom. The one must-do thing is to just acknowledge their pain and the fact that they are bravely walking forward without a piece of their heart. You can literally say: "I want to acknowledge how hard today must have been for you."
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You can read the rest of the post by clicking the link in my profile, but really, if you have a hurting friend in mind, I'd rather have you take a minute right now and send them a text. It will mean more than you know.
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Wishing an extra gentle Mother's Day to the grievers. Hold onto each other and that love souvenir. ๐Ÿ’™
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http://pinchofyum.com/what-to-do-when-your-friend-loses-a-baby
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#mothersday #grief #lifeafterloss #love #babyloss #infantloss #inmemory #healing #motherhoodrewritten

[sponsored by @ChooseCherries] tart cherry midnight snack bites ๐ŸŒ™โญ๏ธ or tv-watching snack bites, or one-bite-dessertsโ€ฆ whatever you want to call them. made simply w oats, almond butter, coconut oil, chocolate or carob chips, and dried Montmorency tart cherries - which, BTW, are a natural source of melatonin, which can help with happy sleep. ๐Ÿ™
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IN A FOOD PROCESSOR:
1 1/2 cups oats
3/4 cup dried Montmorency tart cherries
1/4 cup almond butter
1 tbsp coconut oil
1/2 cup dark chocolate, white chocolate, or carob chips
(pinch of salt to taste)
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form into bites and chill for 30 mins. dip in dark chocolate and store in the fridge for your midnight snack!
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also -> you can always omit or use white choc if youโ€™re worried about the caffeine in the dark chocolate.
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visit choosecherries.com for more delicious and nutritious tart cherry recipes ๐Ÿ’
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#sponsored #ChooseMontmorency #ChooseCherries #BetterSleepMonth #tartcherries #cherries #midnightsnack #sleep #healthyrecipe #eatingfortheinsta #video #recipevideo #onthetable #buzzfeast #feedfeed #instayum

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