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Pilates Style  The official Instagram of Pilates Style™ magazine—the first and only magazine dedicated to the practice and lifestyle of Pilates. See you on the mat!

http://store.pilatesstyle.com/

"Ten-minute workouts are the perfect way to stay fit during the holidays," says Pilates pro Zayna Gold. "Create a mini mat flow with one to three reps of the traditional exercises, from Hundreds through Push-Ups, perfect for reducing stress and staying calm."


#pilates #pilatesstyle #pilatesworkout #workout #stayfit #holidays #@minimatflow #thehundred #staycalm

Free class alert! Rhythm Pilates is sharing a recent teacher-training class that you can do in your living room! …
#Repost @lisahubbardpilates (@get_repost)
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L I V E • We went live during our Rhythm Pilates Training this past weekend in Tuscany! View the entire class via our YouTube channel 💯 ▪️Link in bio▪️#lisahubbardpilates #rhythmpilates #pilates #dance @basipilatesitalia

Get your spine ready for action with Nora St. John’s favorite warm-up. Check out an excerpt from the story in our Nov/Dec issue. (Want the whole shebang? Download our app on Magzter or order a print copy at the Pilates Style Shop!) https://www.pilatesstyle.com/but-first-warm-up/
#pilates #pilatesstyle #balancedbody #spinecorrector #pilatesteacher #spine #warmup

Who can spot 2 chairs? This is killer AND cheeky @theodora_pilates!

#Repost @theodora_pilates (@get_repost)
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I'd never seen this before and I can't remember where I saw it but I thought it looked pretty awesome and couldn't wait to try it! I added the #tippytoes to make it look prettier 😊#WundaChairWednesday @lori.shipp 💕

This little stretching series clearly takes inspo from the #rollup and #spinestretchforward—and it’s too cute not to repost! …
#Repost @egemenkonak (@get_repost)
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“Komiğiz, Güzeliz Biz , hareket ediyoruz , Mutluyuz “ 😍 “ 👧🏼
"Funny, We are beautiful , we are moving, we are happy" 😍 "

#gununegzersizi @gununegzersizi #happyweekend
@muratk78 👧🏼

Sometimes we have a bad fall, but that’s when the real learning happens.
#pilates #pilatesstyle #pilatesexercise #bicycle #learning #keepmoving #fitspo #pilatesapparatus #lifelessons #lifeislikeabicycle

It's BASI Black Friday time! Get 20% all webinars at basipilates.com with discount code BlackFriday2017. It's the gift that keeps on giving. …
#pilates #basipilates #blackfriday #webinars #thegiftthatkeepsgiving #pilatesteacher #pilatesstudio #cybermonday #iheartpilates

Happy Thanksgiving! Thanks for all your love and support!


#pilates #happythanksgiving #support #love #thankful #grateful #pilatesstyle

Inversion before turkey: yes, please! #pilates #happythanksgiving
#Repost @andreaspeir (@get_repost)
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Turkey prep includes a little abs and a lot of stretching... #pilates #cadillac #pilatesinstructor #speirsquad #activeliving #abs #stretch #lanstonsport @lanstonsport

Why one World Champion Ironman swears by the Reformer—and why he thinks every other man of the planet should, too!


#pilates #mendopilates #pilatesstyle #menshealth #pilatesisforeverybody #pilatesforeveryone
#Repost @guy.leech (@get_repost)
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Why is Pilates the go to workout for athletes?
I give @menshealthau 5 reasons why! Find the article at #http://viveactive.com.au/pilates-becoming-go-workout-athletes/ pilates #fitness #workout #totalbodyworkout

Calling all studio owners! Here's how to make it easy for students around the globe to find you: Sign up for an annual listing in our completely revamped Online Studio Finder!

https://store.pilatesstyle.com/product/online-studio-finder-listing/

#pilates #pilatesstudio #studioowner #studiofinder #iheartpilates #pilatesclass #fitfam

What are you thankful for? In her Nov/Dec Editor's Letter, Bambi Abernathy reflects on why we need to spend more time, well, reflecting—and being thankful for all that Pilates has given us. To read the full post visit http://bit.ly/2juuj5i.

#pilates #pilatesstyle #pilatessavedmylife #hurricaneharvey #workfamily #iheartpilates #heartattack #grateful

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