pilatesplacehb pilatesplacehb

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Pilates Place HB 🌊  We are a movement boutique in the heart of Hermosa Beach, offering classical Pilates, body work and health coaching πŸ’ͺ🏼

http://www.pilatesplacehb.com/

Meet Aimee!! Aimee got certified through the Pilates Center at Boulder in 2010 and has been teaching ever since! Aimee is a strong believer in finding technique and flow with her clients. Aimee also had the sweetest little boy named Isaac in April. She is already back at the studio! πŸ’ͺπŸ½πŸ’žβœ¨

Myth: You have to have equipment to do Pilates. Truth: You can do it anywhere. There are tons of mat exercises that require nothing but determination. No excuses!

A day on the job as a pilates instructor is NEVER a boring one. Take my client Kim for example.... her severe scoliosis has driven her to mass amounts of pain. We are working to repattern and realign her body so she can live in ease. Stay tuned to see the improvements! πŸ’ͺπŸ½βœ¨πŸ’ž #movementismedicine

Happy Friday! Did you get your Pilates in today? Don't worry, we got your back! Schedule NOW! 😊 #pilateslovers

Meet the Cadillac. This beauty can do so many things! All of which will make your body feel amazing. Come see for yourself! 😍

These splits felt AMAZING! πŸ€ΈπŸ½β€β™€οΈSuch a fun workshop with one of my favorite teachers, Leah Wecksler, from @thepilatescenter !! πŸ’– Thanks @radiantstrength for hosting! #archivalpilates #splitsaturdays #classicalpilates

Short spine on the Reformer builds core strength, works spinal articulation and it feels like a lung massage at the same time! πŸ’†πŸΌ

Happy 3rd of July! Did you know we are open over the holiday! Come on in before you celebrate xo πŸ˜˜πŸ‡ΊπŸ‡ΈπŸ˜

Extension is important for the health and flexibility of your spine. Your posture depends on it! πŸ€ΈπŸΌβ€β™‚οΈπŸ‘―β€β™‚οΈ

Meet Katelyn! πŸ‘‹πŸΌ She is the owner of Pilates Place. Katelyn began Pilates at 16 yrs old after a dance injury and started teaching shortly after. She is an Advanced graduate from the Pilates Center at Boulder and loves helping her clients become healthier & happier! Schedule with her now! πŸ’–πŸ’ƒπŸ½πŸ’ͺ🏽

One of the beautiful things about Pilates is you can do it anywhere! Toes in the sand = grounding. Pilates on the beach = happy soul. πŸ‘ŠπŸΌβ˜€οΈπŸŒŠπŸ€ΈπŸΌβ€β™‚οΈ

Long Stretch series on the Reformer is all about core strength and upper body stability allowing the lower body to move. Come in to feel it for yourself. πŸ€ΈπŸ»β€β™€οΈπŸ•ΊπŸΌ

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