pilatesplacehb pilatesplacehb

474 posts   789 followers   340 followings

Pilates Place HB ๐ŸŒŠ  classical pilates + gyrotonicยฎ + bodywork = ๐Ÿ’ช๐Ÿผโœจ ๐Ÿ“ hermosa beach ๐Ÿ“ž 310-955-4045

Did you know if you post a photo at Pilates Place on instagram or Facebook, you get 10% off your next session?! ๐Ÿ™Š๐Ÿ‘Š๐Ÿผ #DOIT

Anybody else a big massage lover?! ๐Ÿ’†๐Ÿฝโ€โ™€๏ธ๐Ÿ‘๐Ÿผ #touchmybody I fell in love with this little spot and the lanterns. It reminded me so much of the (many) massages I got in Thailand! Anybody have any suggestions for other massage spots?!

The Cadillac ~ this piece of equipment allows for lots of room for โ€œplayโ€ ๐Ÿ˜œ๐Ÿ˜œ Lots of traction and lots of hanging! Come on in and we can show you ๐Ÿ˜

Movement WORKS. โœจ We work with all bodies. Pilates is meant to reconfigure your body into better habits, itโ€™s not just a work out! Amazing job @mattsterling ! ๐Ÿ‘Š๐Ÿผ #movementismedicine #pilatesplacehb

DONE!!!! โœ… Just finished my Gyrotonic Archway Course! It was a bit of a LONG hall but if you arenโ€™t moving forward, youโ€™re moving backwards! โœจ This work is so deep and intricate. I am beyond excited to share it with my clients. Also looks like I need another piece of equipment... ๐Ÿ˜œ

Put your feet up in the air like you just donโ€™t care!!! ๐Ÿ˜Ž๐Ÿ˜Ž #fridayvibes

Straight flexin ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿผ Did you know that spinal flexion tightens the front of you while opening the back of you?! We should be able to flex evenly through the spine like a scared car... NOT just hunch through our shoulders aka hunching over at a computer๐Ÿ™€! #spinalflexion

Feeling all the feels today. โœจ I got to teach my first fully handicap client and it was such a crazy/humbling experience. We are so lucky to live in our bodies that do so much for us. ๐Ÿ’• I love what I do ๐Ÿ’• #movementismedicine

Hola! It's me (Katelyn) here. ๐Ÿ‘‹๐Ÿผ Just wanted to let you know I'm celebrating my birthday the whole weekend ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚โœจ2๏ธโƒฃ6๏ธโƒฃ! ....and won't be checking my email/work phone or responding back to the billions of scheduling texts that I normally do. Business owner hat is coming off for the weekend. So don't try to reach me!!!! ๐Ÿ˜œ Have a great weekend! โœŒ๐Ÿผout! ๐Ÿ˜˜

Is it Friday yet?! Ready for that rosรฉ, who is with me ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธalso you really should try this rosรฉ if you havenโ€™t. Itโ€™s ๐Ÿ‘Œ๐Ÿผ!

Who doesnโ€™t want to be taller? Even my 6โ€™9โ€ client wants a little bit more lift. We use the principles of cat/cow (arching and curling) with traction/resistance to find the maximum length in your spine. ๐Ÿ‘Š๐Ÿผ Email/DM us NOW to get longer ๐Ÿ“ฉ

Totally. ๐Ÿฅ–๐Ÿฅ–๐Ÿฅ–๐Ÿฅ–#monday #olivegardenbreadsticks

Most Popular Instagram Hashtags