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pilatesplacehb pilatesplacehb

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Pilates Place HB ๐ŸŒŠ  pies + lattes = ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ ๐Ÿ“ hermosa beach ๐Ÿ“ž 310-955-4045

http://www.pilatesplacehb.com/

HOT DDDDDOG! Joey went all out this year! #totallynecessary #weinerdog #imhungry ๐ŸŒญ๐ŸŽƒ๐Ÿ’€๐Ÿ‘ป

Inversions reverse the compression of gravity on your spine. Get your inversion fix at pilates today! ๐Ÿ’ช๐Ÿผ๐Ÿ’– #inversion #shortspine #classicalpilates

Is it? Asking for a friend... ๐Ÿท #mondaymood

Come check out our happy little space! Our goal is to make you feel better than when you walked in! โœจ

Some very fun things coming to @pilatesplacehb !!!! Stay tuned... ๐Ÿ˜œ #gyrotonicยฎ

Happy FriYAY! We love to start our weekend with some leg springs! ๐Ÿ˜œโœจ

New gift cards are here!!!! And they are beautiful, thanks to Morris Design. They are the perfect gift for your loved ones ๐ŸŽ‰๐ŸŽโœจโค๏ธ

Happy Monday! We are talking about feet today. Why? Because your feet hold up your WHOLE body. Our Pilates foot corrector literally puts a spring in your step, spreads the toes/picks up the arches (reducing bunions) and teaches you how to use the muscles in your feet to connect you to your core. ๐Ÿ’ช๐Ÿผ๐Ÿ’– #footfettishforlife #runonsentence

Thank you for the awesome lesson Mel!! Last summer I couldn't even lift my arm above my head (after my shoulder injury), check it out now ๐Ÿ™Œ๐Ÿผ! Gotta love pilates ๐Ÿ‘Š๐Ÿผ#movementismedicine #shoulderstabilization #workinprogress

Tree with Arch on the Barrel ๐ŸŒฒ This is an excellent exercise to create length through the front of the hip and to open the upper back ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

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