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phillygainz phillygainz

1268 posts   2085 followers   1650 followings

Philly Gainz  Nutritional Supplements 6186 Ridge Ave Mon, Wed, Fri - 11:00am-8pm Tuesday & Thursday - 10:00am-7:00pm Sat - 10:00am-5:00pm Sun - 10:00am-3:00pm

http://www.phillygainz.com/

🚨 Deal of the Week 🚨
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The entire line of @redcon1 supps are 15% off this week😱⠀⠀
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Use promo code: Redcon15 at checkout 💢⠀⠀
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Offer valid both in-store and online 💻 at phillygainz.com ⠀⠀
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$2.00 same day local delivery ⠀⠀
$3.95 nationwide shipping ⠀⠀
Orders $100 and ⬆️ are free ⠀⠀
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#supplements #gymflow #fitness #redcon1 #beastmode #carbs #protein #preworkout #bodybuilding #crossfit #powerlifting #power #strength #traininsane #npc #dealalert #abs #fitnessmotivation #fitness #instafit #smallbusiness #flex #warrior #beast #humpday #wednesday #ifbb #squats #gainz #philadelphia

Getting closer and closer to the Big Day💥🚨🙌🏻⠀
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When: Saturday, January 13th ⠀
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Time: 10am - 5pm ⠀
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HUGE DISCOUNTS💰 ⠀
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TONS OF BRANDS FOR SAMPLING 💪🏻 ⠀
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Giveaways 🎁 ⠀
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Come early, our last event was packed‼️⠀
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#flex #supplements #conshohocken #philadelphia #manayunk #philly #eastfalls #northeastphiladelphia #fishtown #kingofprussia #bodybuilding #crossfit #smallbusiness #newyearresolution #revolution #abs #preworkout #protein #bcaa #gymrat #gymlife #gymjunkie #rocky #npc #ifbb #centurionlabz #redcon1 #vmisports #fitness #nutrition

@_kylepeters is tentatively scheduled to appear at the shop during our New Year’s Revolution Event to sample his game changing protein infused ice cream @sixpackcreamery 🙌🏻🙌🏻⠀
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Saturday, January 13th from 10am-❓❓❓⠀
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Get here early to take full advantage of all the deals, samples, and giveaways we are going to offer💢⠀
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💡Checkout Phillygainz.com for more information👌🏻⠀
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#bodybuilding #icecream #nomnomnom #macros #iifym #protein #vanilla #cheatclean #dessert #philadelphia #philly #manayunk #roxborough #flex #trainhard #crossfit #powerlifting #fitness #instagram #fitnessmotivation #abs #gymrat #phillyfitness #fitinphilly #smallbusiness #gainz #swole #bulkingseason #sample #beastmode

@condemnedlabz Humaslin 💢⠀
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Scary Pumps 😱💪🏻⠀
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Blood Sugar Regulation 🍬 ⠀
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Burns Fat 🔥 ⠀
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Nutrient / Carbohydrate shuttling 🚗 ⠀
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Insulin Mimicker ✅⠀
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Available both in-store and online at phillygainz.com 💥💥⠀
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Photo credit: Condemned Labz⠀
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$2 same day local delivery ⠀
$3.95 flat rate shipping ⠀
orders of $100 or more = free shipping⠀
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#carbs #insulin #pumps #condemnedlabz #humaslin #supplements #fitfam #npc #ifbb #preworkout #Bodybuilding #natty #ifbbpro #flex #tuesday #training #gymrat #gymflow #cheatmeal #instafit #gym #trainharder #philly #philadelphia #manayunk #conshohocken #roxborough #powerlifting #power #gainz

“If you think this is crazy, you should see how low our prices are”.💪🏻🔥
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6186 Ridge Ave
Philadelphia, Pa
19128
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Phillygainz.com
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$2 same day local delivery 📦 .
3.95 flat rate shipping ‼️ .
Free shipping on orders $100 and over 🙌🏻

🔥Shoulders🔥 .
Looking to hit your entire shoulder in one shot???
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Try this Bad Boy out .
Start out holding your arms at 90 degrees (almost like the beginning of a bicep curl).
Rotate your arms out at the elbow as far out as they can go (this will activate those rear delts).
Once you’re as far out as you can go, raise your arm parallel to your shoulder to involve the rest of the shoulder.(See video)
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Perform the same motion in reverse on the way back down.
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Don’t: ❌❌❌
🚫Bring your arm above your shoulder(this releases tension).
🚫Rotate your wrist so that your pinky is above your thumb. (Can lead to injury)
🚫Turn this into one motion. Do one, pause, and then the next.

📢 Deal of the Week 📣⠀
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ALL @redcon1 supplements are 15% off this week❗️⠀
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For online orders, enter Promo Code: Redcon15 at checkout ⚠️⠀
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Offer valid in-store as well with mention of this post.💢⠀
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#supplements #beastmode #sale #deal #preworkout #fitfam #weighttraining #monday #philly
#philadelphia #manayunk #roxborough #conshohocken #gymlife #gainz #flex #carbs #swole #bulkingseason #chestday #workout #classicphysique #phillygainz #redcon1 #fitnessmotivation #fitness #trainharder #bodybuilding #power #powerlifting

Everytime Lieutenant Marion 'Cobra' Cobretti is in town he stops at Phillygainz. Today he bought some pre-workout and posed in front of Rocky. #supplements #preworkout #postworkout #protein #vitamins #aminoacids #bcaas #fitness #fitfam #nutrition #stallone #cobra #ppd

💢Today’s the FINAL DAY to take advantage of this week’s deal💢⠀
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ALL Centurion Labz products are 20% off‼️‼️⠀
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Offer valid both in-store and online at phillygainz.com 🙌🏻⠀
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Use promo code: Rage20 at checkout 😉⠀
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#centurionlabz #rage #ragereloaded #preworkout #protein #supplements #bcaa #prohormones #philly #phillyfit #manayunk #roxborough #kingofprussia #flex #swole #shredded #bodybuilding #crossfit #powerlifting #abs #bulkingseason #strength #deal #sale #gainz #gains #sunday #fitness #fitnessmotivation #fitfam

Join us for the Revolution‼️⠀
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Date: Saturday, January 13th⠀
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Time: 10am-5pm⠀
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Location: 6186 Ridge Ave⠀
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Several supplement brands (all tagged in this post), @marissameals & @sixpackcreamery will all be in-store to sample their respective company’s products.🔥🔥⠀
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Huge DISCOUNTS on you favorite supplements 💥⠀
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Free Giveaways💢⠀
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Get here early⚠️⠀
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#manayunk #philadelphia #philly #roxborough #conshohocken #kingofprussia #supplements #preworkout #protein #bcaa #mealprep #smallbusiness #abs #shoplocal #fitfam #fitnessmotivation #bodybuilding #eastfalls #fishtown #flex #saturday #sale #discount #swag #crossfit #swole #fitchicks #squats #classicphysique #npc

Our top selling Fat Burner @condemnedlabz Arsyn is back in stock 🙌🏻🙌🏻🙌🏻🙌🏻⠀
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NO CRASH / NO JITTERS 😱 ⠀
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Sustained energy and focus 👓 ⠀
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Increased Metabolism 🏃 ⠀
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Suppress appetite 🥘 🙅🏻‍♂️🙅🏻‍♀️⠀
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Powerful thermogenic 🔥🔥🔥⠀
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Available both in-store and online at phillygainz.com‼️⠀
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$2 same day local delivery 📦 ⠀
$3.95 nationwide shipping ⠀
$100 = free shipping ⠀
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Photo credit: Condemned Labz ⠀
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#weightloss #shredded #energy #focus #abs #healthylifestyle #thermogenic #fitchicks #fitfam #npcbikini #physique #skinny #loseweight #gymrat #fitnessmotivation #arsyn #condemnedlabz #supplements #goals #fitness #philadelphia #philly #manayunk #roxborough #bodybuilding #crossfit #metabolism #preworkout #fastedcardio #gainz

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