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philly.fit.life philly.fit.life

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Emily Reedy  πŸš²πŸ‘Ÿβ™₯️

Getting back at it today HIITx25min #spin #spinphilly #HIIT @gcntech

Awesome morning for a ride through Wissahickon.#bikephilly #mountainbiking #bike215 #mlkdrive #wissahickontrail

A beautiful afternoon for a run up the Art Museum Stairs! πŸ›πŸƒβ€β™€οΈ#artmuseum #run215 #runphilly

Monday just got better. FREE Sweetgreen at the new 16&Market store! Thanks @sweetgreen 😍πŸ₯—

Biking through Avalon today. 🚴🏻 #avalonbiking #beachbiking

Had an awesome sunset workout on top of The Sterling tonight hosted by @fitacademyphl and @core.

Such a beautiful night for a run over the #benfranklin #run215 #runphilly

Only 2 more miles until Broad Street!

Rainbow 🌈 stir fry 🍲 part 2 πŸ˜‹

Rainbow 🌈 stir fry 🍲tonight after an awesome 7mi run on the #schuykillrivertrail #srt #fitness #health #eatclean #run215 #runphilly

My current go-to smoothie is the best. Yes, that's a beet and I use the lemon skin too 😳. #healthylifestyle #smoothie #matcha #sogoodπŸ˜‹

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