phillips_12__ phillips_12__

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Damien Phillips  Track πŸƒ Indoor Track #060 Cross country πŸ‘£#045 Basketball πŸ€#23 Soccer ⚽ #12 Sneaker Junkie Freshman HCS

3 mile run followed by Chinese Lemon Pepper Chicken Broccoli rice binge. This is healthy right?
#workoutwasted

Toronto was great!
I vote staying two weeks next time πŸ˜‚
#Toronto2k17

Niagra Falls!
#Toronto2k17

Maid of the Mist! 🌊
Toronto Day One
#Toronto2k17

Does this count as bulking? #Toronto2k17

Early morning 3200 In the books.
Had the track all to myself and shaved off 46 seconds from yesterday

#track#3200#morning

Carrie Walsh-Jones Run for the Lung 5k! πŸƒ -time: 21:35
-first place in 15-19 age group
-New PR

#5k#xcrountry#running

@Halotopcreamery is bomb 😍
10/10
#halotop

Old vs new

Replaced my running shoes today!
140 miles in my old shoes and completely destroyed any traction they had in them. Can't wait to see what a difference some actually tread makes! πŸ˜‚
#running #xcountry #crosscountry

First Track meet of the season!
-ran the 4x800
-ran the 800 meter
#itwasfreakincoldout
#NewtonFallsTigerInvatational

Just got done with my workout. Found these at Walmart 😍
#proteinchips

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