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phillips_12__ phillips_12__

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Damien Phillips  Track πŸƒπŸ½ Indoor Track #060 Cross Country πŸ‘Ÿ #008 Soccer ⚽️ #12 Sophomore HCS Sneaker Junkie || πŸ”’β€οΈ 9-1-17 ||

The Shield is back and ready for #wwetlc!

Had a blast at Brayden’s last night! 😊

Happy Birthday to my sister who just signed up for her first half marathon next month! Her strength and determination to get better is a good sign for next season!My Java-hut buddy, unofficial bag carrier, and anime lover. I’m teaching her well 😁 πŸŽ‚πŸ’ͺπŸΌπŸƒπŸ½

❀️ #bonfire

Ran @egrant__00’s #cruiserclassic5k today! Great well marked course! Glad I got to run it this year because I was unable to run it last year! Got a New PR of 20:30
NEW PR:20:30 πŸƒπŸ½πŸš—

S/O to my sister for winning first in her age group last Saturday in two races! She won her age group at the #JohnnyAppleseed5k and at the #heroesandhalos5k. She also came home with two trophies and was the Women's Grand Champion! She also ran a Career PR at Heroes and Halos of 25:48! πŸƒπŸΌβ€β™€οΈ

Had an amazing day with her at the #Johnnyappleseedfestival! 🍎Wouldn't want to spend my weekends with anyone else! 😊❀️

Had the best cheerleader on the sidelines today! 😊❀️ ⚽️

Ran 4.00 Miles today! Couple days into my half-marathon training and I'm still running what I'm used to within my normal mileage. Took it slow today, since I've ran two 5k's and a 10k an had three soccer games this week ⚽️. Gonna take off running tomorrow.
#running #crosscountry#ifeelold#halfmarathontraining

Night run πŸƒπŸ½ Darkness=zero coordination! πŸ˜‚
Now on to that German 1 grind πŸ“š

Ran the dreaded Billy Goat Hill today... who would have thought my first day of marathon training coincided with a meet? πŸ˜‚ First day of half marathon training in the books βœ…

#Panerathon today! I ran the 10k race and PR'ed by almost 4 minutes!
I kept up a good half of my miles right around 7:03 minutes, and half a couple seconds under 7 minutes. I placed 61st out of 981, and 7th out of 35 in my age group. Was a great day to run! I'm definitely coming back next year! πŸƒπŸ½

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