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philliplagua philliplagua

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Phillip Lagua πŸš€  SJSU Electrical Engineering Kajukenbo | Wrestling | BJJ | MMA OCR | Running 2x Spartan Race Trifecta Finisher πŸ‡΅πŸ‡­πŸ‡ΊπŸ‡Έ πŸ‘»πŸ¦ PhillipLagua

https://store.scoutsee.com/philliplagua

I know that I have made a #MedalMonday post on this medal trio before, but I am not doing a Spartan Race until April so #Wutever πŸ€·πŸ½β€β™‚οΈ
In a little over two years, I have accumulated two Spartan Trifectas. That seems like a great achievement in itself, but I want more. I wish that I could run as many Spartan Races as I can in 2018, especially since there are more West Coast races now than before. However, I currently do not have the time and money to do all of that and am therefore limited to run three Spartan Races for the third year in a row. It sucks how it might take me another two years to have the opportunity to complete at least a double Trifecta, but I need to deal with my priorities first before I can join in on all the fun.
In the meantime, you can find me in a few venues (San Jose, Monterey, and Sacramento) volunteering for race credit, lol. Additionally, I will compete in local long-distance road races and non-Spartan OCRs to improve my endurance and prepare myself for my three Spartan Races of 2018 πŸ’ͺ🏽
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#MondayMotivation #Spartan #SpartanRace #TrifectaTribe #Unstoppable #Unbreakable #Aroo #RoadToTrifecta #RoadToTahoe #BROCRMedia #PinoyOCR #OCR #Running #EnduranceRacing #Fitness #MightySmol #BicepsWinRaces #BeMoreHuman

Hey, Uncle Frank. I wish we did not have to lose you so soon, but I want to thank you for bringing some of the Esteller Martial Arts Ohana together. (I tagged a few of you who are not in the group picture but was still glad to see you after x amount of years.) Although we said goodbye to you in the physical world, your legacy and spirit lives on through all of us. As one of the few instructors in the San Leandro dojo, I hope I can inspire the kids to love the martial arts in the same way that you inspired me.
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#RIP #UncleFrank #Kajukenbo #KajuForever #ArmyRanger #RangersLeadTheWay #GuardianAngel #WarriorSpirit #EstellerMartialArts #EstellerMMA #Ohana #Family

Happy Valentine’s Day, I guess.
I love my family and friends (and they already know that). Therefore, I want to dedicate this post to the Spartan community. Despite our differences, we always motivate one another to be good athletes on the course and even better people off the course. I have so much respect for everyone in this growing community and am grateful to have you all in my life β€οΈπŸ€™πŸ½
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P.S. I could say more, but I am tired AF.
P.P.S. Shoutout to Coach Hardy, Mission Peak Spartans, and all of the SGX coaches for an amazing Sunday morning workout πŸ’ͺ🏽
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#SpartanLove #ValentinesDay #WorstHolidayEver #HumpDay #WorkoutWednesday #PostWorkout #SpartanStrongWOT #SpartanWorkoutTour #Squad #Spartan #SpartanTraining #SpartanRace #SpartanStrong #StrongerTogether #Unstoppable #Unbreakable #Aroo #Fitness #Gains #OCR #Muscles #MightySmol #JustDoIt #BeMoreHuman #JunkOnDaily #NorCal #BayArea #Fremont #California #USA

Flipping through the week like... πŸ©πŸ‘
I have no idea how I still had all that energy to flip tires after a two-hour @spartan workout. (I also want to apologize for looking like a pufferfish every time I lifted the tire 🐑) Shoutout to @kylelintao for the recording skills and commentary πŸŽ₯ πŸ—£
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@ocrdenise @spartanrace @missionpeakspartans @brocrmedia @junkbrands @nike @underarmour @reebok @2xu_usa @yokohamatire @firestonetires @bridgestonetires @toyotires
#MondayMotivation #PostWorkout #TireFlips #SponsorMe #Lightweight #Donuts #CalmDown #HAM #GoHardOrGoHome #SpartanStrongWOT #SpartanWorkoutTour #Spartan #SpartanTraining #SpartanRace #Unstoppable #Unbreakable #Aroo #Fitness #Gains #OCR #Muscles #MightySmol #JustDoIt #BeMoreHuman #JunkOnDaily #NorCal #BayArea #Fremont #California #USA

The more the merrier πŸ˜„
It feels great to know that I am doing something right if these people are consistently coming to my classes πŸ˜‚ This was by far my biggest Muay Thai class of the year, and I am still expecting more people to come in and try it out. Let me know if you are interested πŸ€™πŸ½πŸ₯Š
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#EstellerMMA #Squad #Ohana #TargetPractice #PadWork #HardWork #Kajukenbo #Boxing #MuayThai #Kickboxing #Jiujitsu #MMA #MartialArts #FightLife #BeMoreHuman #JunkOnDaily #Spartan #SpartanStrong #SpartanTraining #Unstoppable #Unbreakable #Aroo #Fitness #Gym #BayArea #EastBay #SanLeandro #California #USA

Slight work with the SQUAAA 🀘🏽πŸ₯Š
I only have a handful of people training in the dojo for Friday Night Muay Thai, so slide in my DMs if you want to try one of my classes for free πŸ€™πŸ½
🎡: On One - @e40 ft. AD
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@estellermmasl @s.bogdan @ak47mma @spartan @spartanrace @spartanraceph @venumofficial @reebok @westcoastmuaythai
#EstellerMMA #TargetPractice #Reaction #PadWork #HardWork #Fundamentals #Kajukenbo #Boxing #MuayThai #Kickboxing #Jiujitsu #MMA #MartialArts #FightLife #BeMoreHuman #Spartan #SpartanStrong #SpartanTraining #SpartanRace #Unstoppable #Unbreakable #Aroo #TrifectaTribe #Fitness #Gym #BayArea #EastBay #SanLeandro #California #USA

🚫ZERO BURPEES🚫
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One of my goals for 2018 is to have a penalty-free race. Surprisingly, I completed all but one obstacle in my first Spartan Race: the 2015 LA Sprint at Castaic. (I failed the Spear Throw πŸ™ƒ) After that, I have failed as many as four obstacles in each of following races. Excluding the Spear Throw, those obstacles (Multi-Rig, Twister, and Ape Hanger) have one thing in common: they are all grip-intensive obstacles. The #OCRBeastChallenge in December helped me work on my grip strength, but the amount of tasks that I had to complete in January overwhelmed me and forced my grip training to be the least of my priorities.
Since this is my toughest semester at SJSU, I have configured my schedule to balance my academics, social life, and physical training. I know that I will have to set my priorities toward my academics in some (maybe most) of those days, but I want to make sure that I am always improving and maintaining my strength and conditioning. Furthermore, I honestly do not care about where I do my workouts; I am pretty good at making anything my playground.
🎡: Outbreak - @zomboy
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@spartan @spartanrace @spartanraceph @brocrmedia @ocrbeast.co @apple @reebok @nike @waterflyoutdoor @livelokai
#MondayMotivation #ComebackSeason #Spartan #SpartanRace #SpartanTraining #OCRTraining #BodyWeightTraining #GripStrength #Unstoppable #Unbreakable #Aroo #TrifectaTribe #RoadToTahoe #Fitness #Calisthenics #StrengthAndConditioning #PostRun #Playground #Fun #Lit #Muscles #BicepsWinRaces #MightySmol #FannyPack #BeMoreHuman #NorCal #EastBay #California #USA

Since I am currently on a five-month racing hiatus, I have spent most of my time at both SJSU and the Esteller MMA dojo. I wanted to share some exciting news with you all last week (I did to a few people), but no one has sent me any picture/video proof of what went down. Regardless, I feel like now is a great time to make this announcement.
My instructor, Grandmaster Ron Esteller, surprised Denise and me at the Winter Belt Testing by promoting both of us to the rank of second-degree black belt in Kajukenbo. It was an honor sharing this moment with my sister as we started this journey together nearly twelve years ago, and I am proud of everything that we have accomplished so far. I also want to congratulate Nick Williams for FINALLY earning the title of Sifu after being promoted to the rank of third-degree black belt.
Although I have reached this milestone, my martial arts journey is far from over. I could be like most of the people that started either with or before me by calling it quits right now, but Kajukenbo has been a part of my life for so long that I do not plan on letting all of my hard work go to waste. Also, I want to set an example for these kids and guide them through their own martial arts journeys πŸ₯‹
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#EstellerMMA #Ohana #Family #Kajukenbo #RIP #UncleFrank #GuardianAngel #WarriorSpirit #RangersLeadTheWay #KajuForever #Respect #MartialArts #BlackBelt #FightLife #Fitness #Instructor #NorCal #EastBay #SanLeandro #California #USA

I miss the Philippines just as much as I miss OCRs πŸ˜” Since I do not have any recent race photos in my album, here is one of many random pictures that I took from last month’s trip.
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This church is older than Betty White πŸ‘΅πŸ» (Yes, I am reusing a caption from last year. Who actually pays attention to my captions, anyway? πŸ™ƒ)
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#LatePost #HappyFebruary #PhilInThePhilippines #Philippines2K18 #AmateurPhotography #Views #Architecture #Parish #Church #EarthquakeBaroque #NationalCulturalTreasure #UNESCO #WeddingCrashers #Parol #Pasko #PitStop #Ilocano #Travel #BeautifulDestinations #Tourist #BusinessTrip #TooShort #FamilyVacation #IslandHopping #IlocosNorte #Paoay #Luzon #Philippines #iPhoneX

This video got deleted twice for copyrighted content, so I just ended up turning off the sound πŸ™ƒπŸ”‡
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I know that most of you are curious about my standup game. So, here is probably my first legit sparring video on my profile. This is Richie, a nearly two-hundred-pound teenager who has a good amount of skill and a huge size advantage over me. If he were ANY other fighter, he would have murked me due to my sloppy head movement πŸ˜‚πŸ₯Š
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On a serious note, I was a bit hesitant about posting this video because I was (and still am) scared of receiving all kinds of criticism from my friends, my followers, and strangers who come across this post. But, I ultimately decided to post this because I wanted to show you all my progress on the mat with future videos. Although I am a martial arts instructor, I am not perfect and know that I have some bad tendencies. I forget about my fundamentals in combat, do not keep my hands up, drop my head pretty low, move around with flat feet, and the list goes on. However, I would not have known about such tendencies if I never recorded this sparring session on camera.
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@estellermmasl @nike @reebok @junkbrands @ak47mma @venumofficial @westcoastmuaythai @spartan @spartanrace
#EstellerMMA #WarriorSpirit #Respect #MartialArts #Instructor #FightLife #Sparring #Slippin #Highlights #MuayThai #Kajukenbo #Kickboxing #Boxing #Wrestling #MMA #CombatSports #Fitness #Gym #JunkOnDaily #BeMoreHuman #JunkOnDaily #Spartan #SpartanRace #Aroo #NorCal #BayArea #EastBay #SanLeandro #California #USA

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