phildouglasyoga phildouglasyoga

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phil  phil douglas yoga

i get disorientated practicing this posture, but it’s getting easier! left, right, forwards, backwards... these are all relative terms with no absolute reality. similarly, all composite phenomenon are relational, with no intrinsic reality... for further reading see: the heart sutra, dependent origination. #parivrttasana #sangyeyogaschool #yoga #yogalondon #ashtanga

regardless of the forms made in practice: form is emptiness, emptiness also is form. emptiness is no other than form; form is no other than emptiness.
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#sangyeyogaschool #mulabandhasana #yoga #igyoga #heartsutra photo: @antipicturescom

just before the exit to headstand... #sangyeyogaschool #yoga #backbending #igyoga photo: @antipicturescom

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