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phil1harris phil1harris

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Phil Harris  2x GB National Champion Figure Skater β›Έ European and World competitor πŸ‡¬πŸ‡§ @pulsinandbeond ambassador πŸ‹ Twitter; @phil1harris Snapchat; phil1harris

http://www.facebook.com/phil1harris

#Repost @pulsinandbeond (@get_repost)
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NEW BLOG: Get to know me… #PulsinPerson @phil1harris During October 2017 Phil Harris scored 208.97, the highest score for a British male skater and a British record. Find out more about him in this Q&A now live on our blog (find it via the link in our bio).
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#skating #iceskating #figureskating #figureskater #skater #iceskater #newpb

Not perfect and definitely not my best, but I came out, fought for everything and never gave up! I am proud of that. A podium finish is definitely a good result and a big positive! Now a few weeks of hard work before nationals.
Thank you to everyone for the constant support!
β€οΈπŸ†πŸ‡¬πŸ‡§β›Έ πŸ‘ŠπŸΌπŸ’ͺ🏼 #nevergiveup #workhard #hardworkpaysoff #fight #keepfighting #proud #happy #podium #3rd #athlete #figureskating #poweredbypulsin #results #teamgb #volvocup #riga #lovewhatido #lovewhatyoudo #success #pulsinperson @pulsinandbeond @graffigure @mkblades

Photos from Cup of Nice a few weeks ago #tbt #competition
Came away with a #pb and a British record score! πŸ‘ŠπŸΌπŸ’ͺ🏼 Ready to improve at the next one πŸ‡¬πŸ‡§ @pulsinandbeond @graffigure @mkblades #poweredbypulsin #throwbackthursday #throwback #athlete #competitor #figureskating #performing #freeprogram #mood #happy #hardwork #hardworkpaysoff #traning #proud #teamgb

#throwback to performing with a live band from Tahiti! They created such an incredible atmosphere with their music! What a pleasure to perform with and quite possibly my favourite exhibition number πŸ‘πŸΌπŸ‘ŒπŸΌβ›ΈπŸŽΌπŸ‡΅πŸ‡«πŸ‡¬πŸ‡§ #throwbackthursday #tbt #performing #livemusic #music #actionshot #athlete #skating #figureskating #showtime #spotlight #experience #love #life #naturalrhythm #poweredbypulsin

Loving the brand new @pulsinandbeond porridge oat bars! Thank you guys for sending some over. So tasty, easy to eat and full of good energy! Can't decide on my favourite flavour yet though πŸ˜ŠπŸ‘πŸΌπŸ‘ŒπŸΌ #poweredbypulsin #fuel #energy #goodfood #snack #natural #glutenfree #tasty #ambasador

Completing a goal or an achievement feels amazing. The happiness and relief that comes with it, whatever it is, is so high. But to complete a challenge or an event with someone else or others, and be able to share those feelings and forever have the memories together of the experience is on another level! Completing the 3 peaks with these two was fantastic, yet tough! It took its toll on us all as you can see, but still smiling 😊 πŸ”πŸ‘πŸΌ#3peakschallenge #3peaks #acomplishment #proud #happy #athlete #smashedit #tired #relief #climbing #hiking #snowdon #challenge #poweredbypulsin #naturalrhythm

It was a tough 24 hours, but what an incredible feeling completing the 3 peaks challenge with my two buddies! Many more photos will follow, but just want to give a shoutout and thank you to @pulsinandbeond and the many many bars we consumed during our journey! Couldn't not have one at the top of Snowdon! πŸ‘πŸΌπŸ” #wedidit #poweredbypulsin #3peaks #3peakschallenge #snowdon #naturalrhythm #smashedit #athlete #happy #proud #acomplishment

Back from an awesome week of off-ice training in KitzbΓΌhel! Running, cycling and getting lost up a mountain was only part of it! πŸ˜‚ Thank you to Andi at Empower for all the work and effort with everything! πŸ‘πŸΌπŸ’ͺ🏼 πŸ‹πŸΌback on the ice next week πŸ‘ŠπŸΌπŸ‡¬πŸ‡§β›Έ #training #hardwork #figureskater #poweredbypulsin #power #strength #goodtimes #fitness #work #ready #hiking #hikingadventures #running #living #mountains #view #beautiful #sky #sun #horizon #nature #life #photooftheday #photography #athlete @adidasuk #terrex

Now you see it, now you don't 😳 first time golfing in years and this happens.... training is clearly working πŸ˜‚ apologies to @glaws92 #sorry #funny #golf #golfswing #drivingrange #pro #broken #oops #athlete #chillout #friends #goodtimes #strength #power #poweredbypulsin #figureskater

Finished session 3 of the day with some power work. 3 rounds of 140kg x5, 100kg x10, 60kg x20 and another 60kg x15 jumps, with a 45 second rest between sets πŸ‘ŠπŸΌπŸ’ͺπŸΌπŸ‘πŸΌ @pulsinandbeond #poweredbypulsin #naturalrhythm #happy #weightlifting #explosive #power #plyometrics #flying #gains #workout #fitness #gym #figureskater #athlete #hardwork #nolimits #nopainnogain #recovering #9000 #secondhome #noexcuses #dedication #badass #teamgb #instafit #instafitness @traininsanenotlame

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