phi_self phi_self

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Christopher Sanchez  Primordial Question on a Quest. Family Health. Redefining Masculinity. Vegan. Spirituality. Sebi Advocate. Self Empowerment Consultant #phiself

Souper Meals!
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When in a rush, indecisive, and looking for something light. Get a pot, sautee a bit with salt, and splash some oil. Medium high heat brought to simmer with top. Blend to creme or add water to soup-up your serving!
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πŸ„πŸŒΆ
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#chayote #zuchinni #onion #squash #asparagus #redbellpepper #tomatoes #seasalt #blackpepper #extravirgiboliveoil #bayleaf #cumin -
βš›β™»β˜Έ
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#healthyfood #healthylifestyle #drsebi #sebi #electricfood #vegan #healmeals #vegano #comidasaludable #comidaquesana #alkalinediet #alkaline #comidaalkalina #phiself

Portobellos got me like WHOA!
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So trippy how crazy good they are!
Packed with phosphorus, selenium, potassium, vitamin B, niacin, riboflavin, and copper! Sebi told you! WE'RE ELECTRIC! Boogie woogie woogie!
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Aiding metabolism, immune system, cardiovascular system, red blood cell production, and connective tissue repair.
Fighting cancer, diabetes, glaucoma, migraines, high blood pressure / cholesterol, and inflammation
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βš›β˜Έβ™»
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#healthyfood #healthylifestyle #drsebi #sebi #electricfood #vegan #healmeals #vegano #comidasaludable #comidaquesana #alkalinediet #alkaline #comidaalkalina #phiself

Juicy Mojo Portobello "Steaks"
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Never have dried Portobello caps again....
Marinate in lime or with your own sauce for two-three hours, but before that salt the hymenophore(under cap).
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πŸŒΆπŸ„πŸ½
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#portabellocaps #lime #seasalt #blackpepper #coriander #smokedpaprika #cumin #extravirgenoliveoil -
βš›β˜Έβ™»
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#healthyfood #healthylifestyle #drsebi #sebi #electricfood #vegan #healmeals #vegano #meatsubstitute #remplazalacarne #comidasaludable #comidaquesana #alkalinediet #alkaline #comidaalkalina #loveanimals #phiself

Still Moving
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When I'm quiet it's because I'm pensive. When I'm distant it's because I get a better view. When I'm not kinetic, I'm gaining potential. Allow yourself to collect yourself. You're never doing nothing. Every moment is a chance for self empowerment.
#phiself
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β›°πŸ–πŸŒ 
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#healthylifestyle #motivation #motivationalquotes #inspiration #inspirationbynature #keepitmoving #knowyourworth #knowledge #selfempowerment #selflove #knowthyself #gonnabuildmeamountain #sobe #growth #groundbreaking #adaptability #adaptable #belikewater #believeinyourself #belikewatermyfriend

I know.. you need to be loved (roughly enough) and protected (lovely enough). 😎 #phiself
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#itsinmynature to guide, also #putinthework #buildyourself #redefinemasculinity #bereal #womenempowerment epitomized
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- 🎀 @janellemonae
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#wombman #intune #innerpeace #selflove #yingyang7

Man I'm Festive during New Year's! Explore you're Outer's and Inner's without prejudice, and with curiosity!
Wishing everyone movement, music, and color!
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πŸ“· pixabay
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β˜―βš›
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#pexels #inspiration #motivation #newyear #healtheworld #healthmind #healthylifestyle #healthyself #healyourself #loveyourself #innerpeace #intune #introspective #introspectivethoughts

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