[PR] Gain and Get More Likes and Followers on Instagram.

pgonzojr pgonzojr

233 posts   540 followers   681 followings

Patrick Gonzalez Jr. 

- F A M -
Had the best time with these two (actually three) in Cabo!! Not only do I consider them my best friends but they have become my family. Beyond blessed to be able to do life with these two. They both are the most genuine people I know. The love they have for each other is out of this world and I hope to have a marriage like their's one day. Thank you two for showing me how to live life to the fullest and enjoy it and have fun and no matter what life my bring to hang on for the ride and stay positive. You two are the strongest people I know! You both are called for greatness and are complete world changers. I can't thank you two enough for all that you have done for me. My brother, my sister; my fam forever. I love you guys !!!

#Repost @cataclysm_fitness ・・・
GUESS WHAT!!!!!!!Summer is right around the corner & I wanted to put something out for all of you to say thank you for your amazing support!!! It's a FREE 7 Day Shredding Program meant to help kick start your weight loss! Go to my website (LINK IN BIO) and sign up on the homepage. Go well you guys I'll be checking in on everyone who does it!!! Let's step up!! Appreciate you! ITS FREE!!! Give us 48 Hours to respond because I know a lot of you will sign up! Let's go!!!
// FREE 7 Day Summer Shredding \\
My bro and coach @cataclysm_fitness is giving out this FREE program !!! The last time I signed up for a free program I was hooked and needed more and ended up losing 130 Pounds !!!! I did because this is pure quality, the real deal and it is life changing !!! If you are needing a push or want a change this is your chance !! Why wouldn't you it's free and it is going to completely transform you; GUARANTEED! Sign up !! Click on his tag and find the link in his bio. LETS GO!!


"It's not about perfect. It's about effort. And when you implement that effort into your life...EVERY SINGLE DAY, that's where transformation happens. That's how Change occurs. KEEP GOING. REMEMBER WHY YOU STARTED."

It's good to pause for a minute and reflect on why you started. Seeing the old me brings enough motivation to keep the fire burning in me and continue to work and not quit. One thing I recently got reminded of is the power of Positivity. "A negative mind will never produce a positive life." I can't stress on how TRUE this is. I had the privilege to be trained by on the the greatest trainers in the industry and he defines positivity. I used to have a negative outlook on my life and not see the ability of change in my health. But @cataclysm_fitness brought the positivity in my life by his daily encouragement and consistently spoke positivity over my life, this eventually manifested in me and once that happened I was able to have the positive mindset to put in work to achieve what I wanted. We put in a lot of hard work and sweat together and lost 💯+ pounds. He helped train me for life and couldn't be more thankful. Beyond pumped to continue my journey with @cataclysm_fitness if you want change in your health and life do yourself a favor and be part of this movement. You will not be disappointed. The only way you can go is up !! Let's better ourselves. WE GOT THIS! #transformationtuesday #weightloss #change #inspiration #motivation #health #positivity #mindset #cfla #fitfam #gym

"If you aren't ready before the opportunity manifests it will be TOO LATE to get ready when the opportunity arrives. You've got to prepare in advance before the thing you're praying for shows up so when it does...YOU DON'T HAVE TO GET READY BECAUSE YOU ARE ALREADY READY!!" •

I recently read the above quote and it really encouraged me. It is a good reminder that all this work that we are putting in is preparing for what is to come and in due time we will get to our goal and be at where we want. Let's start preparing for the year of our life. If you want to be successful it's going to take everything you got. Let's do this.
#getready #letsgo #fitness #life #fitfam #gym #preparation #weightloss #weights #lifting #knowledge #wisdom #gym

Just signed up for this solid gold program above! Beyond pumped to start off 2017 the right way. I know this is going to help bring the knowledge I need and the motivation I need to successfully get through this year!
I remember struggling to commit to become healthy because every program I tried always failed me and left me with nothing. But when I saw a post of a program CFLA was offering last year I knew something about it was different from all the rest and I signed up and gave it my all and a 130 pounds later I was a healthier and happier. It helped open my eyes that this was about MY LIFE and not a diet and I got the freedom I always wanted and gained so much knowledge.
Beyond pumped to begin this new year with this program. You gotta look 2017 in the face and ask yourself: HOW BAD DO YOU WANT IT. Who's with me? Let's all sign up and do this together, I guarantee you will not be disappointed and will get so much out of this. Invest in yourself this year make this year about you and get the change you always wanted. Sign up at www.cataclysmfitness.com

#2017IsOurYear #CFLA #newme #newyou #weightloss #wisdom #knowledge #fitness #gainz #life #freedom

Decide today who you will become, what you will give, and how you will live.
Last year was a year that I learned a lot from. It might not have been the best year but I couldn't be more thankful for it because everything I went through I learned so much from and am going to take what I learned from 2016 into 2017 and start over! I am going to raise my standard and demand a better me. "Evaluate where you are, look at it, assess yourself. Assess yourself and look at your situation what brought you there? What has brought you to this point? what did you learn from it? Are you learning from it or are you doing it over and over again?Somebody's said that insanity is doing the same thing in the same way expecting a different outcome. Don't let this year be like last and if last year was great still don't let it be that way raise the standard if your life is perfect and extraordinary you know your not going to be happy unless you keep making it better, that's what makes us feel alive, it's not what we get that makes us happy, it's who we become and what we're able to give because we have become more." 2017 I'm coming for you!! #newyear #newme #2017

The distance between who I am and who I want to be is separated only by my actions, not words. Before success ever happens you have to believe it first. PREPARE your mind then bring action and GO after it. Don't give up just because something is hard. Pushing through challenges is what makes you grow. When I made the decision to bring change in my life to become healthy I had to totally turn my thought process and my way of thinking completely around. The power of your mind is crazy. When you can control that you can do anything. This past half year I got caught up in the comfort of being comfortable. I continued to do my routine, but haven't seen the results I wanted and thought this is was where I am supposed to be. I accepted that and let that control me. Today I woke up and realized I am not going to accept being comfortable any longer. I am going to push and fight for what I want and go the extra mile each and every day. Getting stuck in a plateau can be utterly discouraging but you CANT let that define you and you CANT accept that. Today marks a turning point for me, I am going to FIGHT and I am going to CONQUER. Let's finish this year stronger then ever. WE GOT THIS!
#focused #determined #strength #gym #lift #health #noexcuses #fitfam #weightloss #trustthejourney #trusttheprocess #wegotthis #letsdothis #staystrong #nike #wnc

Celebrating this guys birthday today, my Dad. Honored to have him as my father. He has taught me so much and always made sure we had the best growing up and was always present in our lives. Beyond thankful him.

Happy Birthday to my Amazing Mom !!! I couldn't ask for a better mother, she has such a great heart and the most selfless person I know and always willing to be there for others and help in anyway. Her love for her family and friends is priceless. Here she is holding my new nephew MADDØX Gray. She is such a proud grandma, love seeing the amount of love she has for her grandkids. These two now sharing the same Birthday! LOVE YOU MOM !! #BIRTHday #bestgift #mom #grandma #MADDØXGRAY #lilbatman #cantwaittomeethim

There will be days where your not motivated.

But motivation comes after you show up.

Don't start with motivation -
Been a challenging few months for me, not where I want to be and I was letting that hold me back. I can't let that nonsense discourage and stop me. If anything I got to work harder and keep on going. I got to be CONSISTENT And the results will come. Time to take it up a notch. I have a goal to hit by the end of the year and I WILL hit it. I encourage everyone who is wanting something to go get it work for it, we got this!! Let's go and conquer the impossible.

#motivation #goals #health #legday #wegotthis #weightloss #muscle #gym #fit #nike #training #lift #fitness #allaboutthislife

The FAM ! Just missing one... @pcollins89

Most Popular Instagram Hashtags