peytonroycewwe peytonroycewwe

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Peyton Royce  WWE SmackDown Live Superstar One half of The IIconics πŸ‘― Australian πŸ‡¦πŸ‡Ί Orlando, Fl πŸ‡ΊπŸ‡Έ Twitter - @PeytonRoyceWWE πŸ’‹

Can’t be doing any of this in Canada πŸ˜‚ reminiscing on warmer times πŸ§œβ€β™€οΈπŸ§œβ€β™€οΈ #WWECalgary TONIGHT! πŸ€Όβ€β™€οΈπŸ‡¨πŸ‡¦

#WWEWinnipeg we are making you IICONIC tonight! 😏

✨✨✨

Take back home girl 🎢🧒 πŸ“Έ @forerophotography πŸ‘™ @dollswimwear

Not a glamorous Monday morning by any means but nonetheless, the work was done! πŸ’ͺ I was super excited to try out my @sanddunestepper for the first time. It’s awesome!!! .‼️
A couple things...
- firstly, don’t come at me form police πŸš” unless you’re my S&C coach, then you may come at me. @fla_hayes - secondly, I’m glad I filmed this cause now I realize I don’t count my reps properly πŸ€¦πŸ»β€β™€οΈ also, I like to see where I can improve areas like form, tempo etc...
- and lastly, this was a cardio/ recovery day for me. My legs are still blown from leg day 2 days ago & I needed to get the blood flowing badly! I started with a 30 minute incline treadmill climb. .
πŸ‹πŸ»β€β™€οΈπŸ€ΊπŸ§˜πŸ»β€β™€οΈ
Barbell complex:
RDLs X5
High pulls x5
Clean X5
Back squat x5
Bent over row x5
5 ROUNDS

SAND DUNE:
Banded sprints x 12
Plank up/downs x 12
Banded plyo lunges x12
Plank shoulder/hip touches x12
HBKs x6 each leg
5 ROUNDS

Dont forget to stretch! πŸ€ΈπŸ»β€β™€οΈ

β€˜Winter’ in Florida 😍 πŸ“Έ @forerophotography

#FanArt appreciation πŸ™@sipisurigram

Baby. Got. Back πŸ˜‚πŸ’ͺ

❀️❀️

Florida got me chilly tonight! ❄️❄️❄️

Feels like magic, don’t it? πŸ’«βœ¨
πŸ“Έ @forerophotography
πŸ‘™ @dollswimwear

IICONIC x New Day x The Man

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