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Fernando Gutierrez  M.M.A./Combat Sports Conditioning Coach CPR Instructor: The First Hand CPR Center Email:fgutierrez713@yahoo.com Cell:(909) 538-5370

Words can't explain how proud I am of @fightmomjunkie so much sweat, blood, & tears she has put into her weight loss journey! No short cuts ( no surgery) just proper eating and 100% hard work training! A lot of people want to improve themselves but don't want to change their bad habits to get where they want to be. Life begins when you get out of your comfort zone and start working your ass off! Liz is the prime example of what chasing your goals and never giving up really looks like!
Thank you for inspiring men and many others!!
#hardwork #boxing #mma #goals #weightloss #chasing #nevergiveup #workout #fitness #fit #boxingmom #shecankickyourass #friday #motivation #chino #chinohills #ontario #upland #montclair #battleropes #ropeworkout #punch #pomona #combatpft #personaltraining #punchitupfitness

Spots available for CPR certification class this Friday at 9 a.m. ! For more information on different day scheduling feel free to contact me! #upland #montclair #chinohills #chino #ontario #cprtraining #cpr #certification #mma #gym #ems #friday #bls

Great training session with @fightmomjunkie for sure can kick someone's butt if they start talking bad about her!! Haha
#workout #boxing #boxingmom #fit #fitness #battleropes #muaythai #trainning #PFTcombat #punch #punchitupfitness #gym #combos #chino #chinohills #ontario #pomona #upland

New logo!
For more training information feel free to contact me!! #upland #pomona #chinohills #chino #mma #movement #boxing #fit #PFTcombat #fitness #weights #cardio #muaythai #workout #battleropes #logo

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