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persephonezcgr persephonezcgr

174 posts   201 followers   462 followings

C.R.  I am πŸ‡―πŸ‡²/πŸ‡¨πŸ‡¦. I ❀ πŸ“·, πŸ–, 😻, training and learning. I am part of a tribe of2. #thetribeizstrong πŸ‘»β˜ž@persephonezkiss

https://m.youtube.com/channel/UCys1hrchwquznee556o6nGQ

Day 12 #masteringhandstands and I managed to hold it for 4 seconds. Don't believe me? Look at my shadow in the video 4 WHOLE SECONDS #BOOM @blondebombshellings I'm catching up to you. 😜 .
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Hosts. @Koyawebb @angelakukhahnyoga @maxandlizacro and the sponsors @liforme @aloyoga @getlovedup @toesox & @sunwarriortribe
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#3daysinonenight #handstand #ighandstand #heals #wall #awesome #progress #keepitup #goodjob #spam #igchallenge #igyogee #igyogafam #gettingbetter

Day 11 of #masteringhandstands and all I can say is #progress πŸ€—. Almost being able to jump into a stable position is #HUGE! @dragonfly_yogini can vouch since we both kind of started trying to do handstands at the same time. Unfortunately #Instagram has #cropped my legs off again so all you guys get is the #screenshot but you can swipe to see my progress and my sexy and my sexy thighs.
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Hosts @Koyawebb @angelakukhahnyoga @maxandlizacro and the sponsors @liforme @aloyoga @getlovedup @toesox & @sunwarriortribe
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#Progress #cropped #upsidedownagain #Journey #Fitness thankyouInstagram #pushingthelimits #movingforward #strength #jump #thighs #fatlegs #bootyshorts #getyouanatural #teamnatural #naturallycurly #naturalhair #strong

Still in this. Day 10 of #masteringhandstands shows that there is absolutely no space in my new apartment to do yoga. But if there's a will there's a way. The first video is a #blooper, the second video is as far as I could get into the #movement. I am feeling gradually better and so I suppose I should take advantage of the time that I have when I'm not feeling sick to my stomach to stand upside down on my #hands. Makes sense doesn't it?
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Hosts @Koyawebb @angelakukhahnyoga @maxandlizacro and the sponsors @liforme @aloyoga @getlovedup @toesox & @sunwarriortribe
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#Warrior #upsidedown #Sick #nausea #IUD #headache #Montreal #Canada #Quebec #handstand #straddle #headstand #yoga #IGyoga #IGfit #IGafro #IGchallenge #afro #yogapose #yogashorts #onedayatatime #sexy

Day 7 of #masteringhandstands and the IUD chronicles continues. I was so bloated yesterday ugh! But i am much better today.
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One thing that I find helpful while doing a handstand is, making sure you have the proper grip with your fingers on the ground. In case anyone was wondering what I am doing at the beginning of the video.
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@dragonfly_yogini I see some improvements! Do you?
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Challenge by @Koyawebb @angelakukhahnyoga @maxandlizacro and the sponsors @liforme @aloyoga @getlovedup @toesox & @sunwarriortribe #gettinit #better #handstand #improvements #instachallenge #igyoga #yogapose #yogachallenge#yogafamily #iud #bloated #girlpower #uterus #ouch #feelingbetter #today

Aren't my feet the cutest? 🐾 Oh! And It's official, I need a yoga spot in my new apartment! This is Day 6 of #masteringhandstands by @Koyawebb @angelakukhahnyoga @maxandlizacro and the sponsors @liforme @aloyoga @getlovedup @toesox & @sunwarriortribe,
and as you can see there is absolutely no space in here to do this move but I found a spot I guess. This one was tough on the abs.
But I managed to do it!
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#yogapants #igyoga #loveyoga#yoga#yogaposes #yogajourney#yogachallenge #namaste#tightsqueeze#abs #core #coreworkout #handstand #upsidedown #ididit #lasalleapartment #goodlighting #pointedtoes#prettyfeet #happyfeet #practice

(Sound on)After getting a brand new I.U.DπŸ€•, Day #5 of #masteringhandstands ls an #epicfail. It seems that I don't have enough core strength to lift my legs the way that I need too. I'm open to #suggestions. 😁
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Hosts are @Koyawebb @angelakukhahnyoga @maxandlizacro and the sponsors @liforme @aloyoga @getlovedup @toesox & @sunwarriortribe
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#Yoga #igyoga #yogapose #loveyoga #flexibility #strength #stretch #igvideo #yogachallenge #intermediateyoga #handstand #learning #movement #Namaste #limitations #yogagram #igyogafamily #yogalessons #fitfam #instafit

I knew that i would hate Day 4 of #masteringhandstands by @Koyawebb @angelakukhahnyoga @maxandlizacro and the sponsors @liforme @aloyoga @getlovedup @toesox & @sunwarriortribe .
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But I did it! I'm just already so tired b4 I start the movement from my busy life that I can't even perform up to my #potential. Oh well thatz life! Just push through my friends! .
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#tired #stillgoing #yoga #challenge #igchallenge #igyoga #igyogi #Pincha #forearms #igotthis #runningaround #ineedabreak #upsidedown #inversion #control #ugh #fitfam #melaninfitfam #exoticblackbeauty #melaninfit #thathairtho #backgirlmagic #naturalbeauty #naturalhair

Day 3 of #masteringhandstands and getting minimal support from my sports bra πŸ˜‚ (Swipe to see what I'm talking about ). More importantly,
I almost forgot how wonderful it is when Instagram crops your videos and photos for you. Thanks bruh! 😐
Hosts are @Koyawebb @angelakukhahnyoga @maxandlizacro and the sponsors @liforme @aloyoga @getlovedup @toesox & @sunwarriortribe .
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#ikea #ikeazebra
#cropped #stopitinstagram #instavid #imtiredofyourcrap #inversion #yoga #day3 #challenge #fitnesschallenge #moveyourbody #dothechallenge #maketime #1stdayofschool #concordia #university #unilife #universitylife #studentlife #3daysgrace #loveit

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