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performix_alex_fit_usmc performix_alex_fit_usmc

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Alexander Cooke  💊Territory Director💊 🏆NPC NQ Men's Physique 🏋️‍♂️Better Bodies/GASP 🗡USMC VET 🔥NASM CPT🔥Online Training/Nutrition 🚨@iconmeals CODE: "cooke"

Early #FBF.... 7 months ago 2 weeks post my 1st show ever!!!
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Been injured and out of gym the last 3 weeks... looking at this picture MOTIVATES me more then ever that the second I get back in I am going to dominate and destroy!!
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HOPEFULLY in 21 weeks I will be able to step on stage again and dominate and be bigger and better than ever!!! @dustinsensat_ifbb @performixdriven
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#PERFORMIXDRIVEN #officialbetterbodies #npc #physique #gym #gains #strength #squats #usmc #instagood #instalike #aesthetic #fun #fitness #fitfam #fit #motivation #cleaneating #health #dedication #healthylifestyle #gymrat #beautiful #bodytransformation #bodybuilding #personaltrainer #love #life #happiness

☆ SOUTH TEXAS PEOPLES REACTION TO IT SNOWING RIGHT NOW!!!! #aaaaahhhhhhh #crazy #greatestthingsinceslicedbread
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#chicago4life #hahaha #snow #funny #gif #winter #texas #sanantonio #night #cold

GYM OWNERS!!! Please take a look at this and ifnyou are interested let me or @liftforthe22 know!!! AN AMAZING CAUSE THIS IS GOING TO!!!
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CAN YOU JOIN IN ON THE CAUSE!?!?!? IF SO THEN LETS DO IT!!!
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#PERFORMIXDRIVEN #officialbetterbodies #npc #physique #gym #gains #strength #squats #usmc #instagood #instalike #aesthetic #fun #fitness #fitfam #fit #motivation #cleaneating #health #dedication #healthylifestyle #gymrat #beautiful #bodytransformation #bodybuilding #personaltrainer #love #life #happiness

So good to be with these AMAZING BOYS!!!
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EVERYDAY GET TO BE WITH THEM IS A NEW ADVENTURE and I love every second of it!!!! LOVE YOU BOYS!!!
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#love #life #dadlife #joy #thankful #happiness #thanksgiving #kids #minime #boys #grateful

ITS GETTING REAL!!! T-MINUS 24 WEEKS TILL I BLOW MINDS ON STAGE!!!!
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WORKOUTS ON ANOTHER LEVEL, DIET ON POINT TO PUT ON SOME SIZE thanks to @dustinsensat_ifbb !!!! ☆☆☆☆☆
This will be my 2nd ever show and I know this is my year!!! 2018 LETS BRING IT!!!! @performixdriven @officialbetterbodies @officialgasp @advnutritionsys @fitops_foundation @fitmenteam
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#PERFORMIXDRIVEN #officialbetterbodies #npc #physique #gym #gains #strength #squats #usmc #instagood #instalike #aesthetic #fun #fitness #fitfam #fit #motivation #cleaneating #health #dedication #healthylifestyle #gymrat #beautiful #bodytransformation #bodybuilding #personaltrainer #love #life #happiness

Had the AMAZING opportunity of holding the @fitops_foundation BANNER today for the entire Veterans Day Parade in NYC!!! @hesse_nyc @performixdriven and @fitops_foundation with the largest BANNER in the parade!! TIME TO MAKE REAL CHANGE!!
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#PERFORMIXDRIVEN #gym #gymlife #success #lifestyle #fitness #instalike #officialbetterbodies #bodybuilding #determination #physique #squats #fitlife #instafit #fitfam #usmc #gainz #instafit #motivation #texas #betterbodieslifestyle #gym #igfit #health #instagram #gymtime #body #health #npc

LAST OF THE 2,222 PUSHUPS @hesse_nyc had to do to meet the goal!!! Am so honored I could be a part of it!!!
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@performixdriven giving us the amazing opportunity to grow and give back in big ways!!!
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Every day 22 veterans lose their lives; this is double the civilian casualties and outrageous. It is going to take everyone working together to make an impact and resolve this major issue at hand!!!
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#PERFORMIXDRIVEN #gym #gymlife #success #lifestyle #fitness #instalike #officialbetterbodies #bodybuilding #determination #physique #squats #fitlife #instafit #fitfam #usmc #gainz #instafit #motivation #texas #betterbodieslifestyle #gym #igfit #health #instagram #gymtime #body #health #npc

To all my BROTHER AND SISTERS out there; Active, Reserve or Retired, HAPPY BIRTHDAY!!!
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Nothing can describe what being a Marine does for you and the amazing person it helps you become!!! GOD BLESS!!! Let's always remember who the TIP OF THE SPEAR WILL ALWAYS BE!!! OOORAH AND SEMPER FIDELIS!!!
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#PERFORMIXDRIVEN #gym #gymlife #success #lifestyle #fitness #instalike #officialbetterbodies #bodybuilding #determination #physique #squats #fitlife #instafit #fitfam #usmc #gainz #instafit #motivation #texas #betterbodieslifestyle #gym #igfit #health #instagram #gymtime #body #health #npc

SUCH AN AMAZING MAN AND CEO @hesse_nyc ・・・
Hello Friends & Family,
Sharing something near and dear to my heart, so please take the time to read and engage.
Each November, I do push-ups to raise awareness for veterans and FitOps.
This year, I’ve challenged myself to do 2,222 push-ups in support of all veterans, but more importantly to bring attention to veteran suicide: On average, 22 veterans take their own life each day which is twice the average of civilians.
For every push-up I complete today, my company Performix will donate $500 to FitOps, for a minimum commitment of $1,000,000. This donation will enable FitOps to train over 300 veterans, certifying them as personal trainers and placing many of them in jobs at gyms across the United States.
Finally, please help veterans by visiting your local GNC store throughout the month of November, to purchase an official FitOps Blender Bottle, donating at checkout or by setting up a reoccurring donation on the FitOps page on the Performix Driven website.
Thank you all for your support and commitment to our veterans.
Matt
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#PERFORMIXDRIVEN #gym #gymlife #success #lifestyle #fitness #instalike #officialbetterbodies #bodybuilding #determination #physique #squats #fitlife #instafit #fitfam #usmc #gainz #instafit #motivation #texas #betterbodieslifestyle #gym #igfit #health #instagram #gymtime #body #health #npc

THROWBACK to 1 night before my first show ever at @southeast_texas_championship back in April!!! Hope everyone ready to see what I bring 2018!! @dustinsensat_ifbb is about to make nasty transformations occur!!!!
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In FITNESS AND LIFE I am @performixdriven @advnutritionsys and NOTHING and NOONE can change that!!!!!
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#PERFORMIXDRIVEN #gym #gymlife #success #lifestyle #fitness #instalike #officialbetterbodies #bodybuilding #determination #physique #squats #fitlife #instafit #fitfam #usmc #gainz #instafit #motivation #texas #betterbodieslifestyle #gym #igfit #health #instagram #gymtime #body #health #npc

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