performance360 performance360

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Performance360  Built in 2011 ⚒| Pacific Beach, CA 🌴 STRENGTH | CONDITIONING | COMMUNITY #BecomeMore BLOG:

http://perform-360.com/Fcc

[REGISTRATION NOW OPEN] 11/3 - 11/5 in San Diego, CA🏝. There simply is not another educational opportunity for coaches (and those aspiring) that currently exists that will cover so many vital topics in functional fitness, at such a high level. Spots will be strictly limited to ensure intimacy. We hope to see you there.
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Application and info link in bio. #PlantYourFlag #BecomeMore

Nationals qualified. A near triple bodyweight deadlift will do that🤷🏻‍♀️💃🏻🏅. @briehancy
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#PacificBeach #BecomeMore

🌺🏝🍹Great times at @thelocalpb yesterday. Such a blast seeing so many new faces come on out. Don't forget to tag us in your pics.
Photo: @kropp721

Our volunteers for Team Fun have taken over and wasted no time with some good times coming up. Come kick off the new regime, and join us Saturday, 3pm at @thelocalpb. It's never not not gotten weird.
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#PacificBeach #BecomeMore

Feel the intensity! Best of luck to Brie, Jezer, and Tyler as they head up to compete up at @juggernauttraining this Sunday. They've all worked extremely hard for the last few months to get themselves ready to put their best forward. Wish 'em luck. @briehancy @jezerb @trauism
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#BecomeMore #PacificBeach

Jacob crossing off his PHASE 1 squat test. It might seem trivial to some, but the completion of one's first goals in the gym as they try and start a journey of a healthier, more fit life should always be celebrated. Always. Be proud, Phase 1!
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#BecomeMore #PacificBeach

Lunges usually top the list of Love/Hate for most. The sign of any movement worth truly its salt. Where does the community verdict stand? ❤️or 🖤
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#BecomeMore #PacificBeach @ryy_car

Best of luck to Bryan as he makes a new move up north with his family. Bryan was an instant favorite amongst our staff for his eagerness and openness to learn, humble demeanor, friendliness, and consistent hard work every time he showed up. @bryanldanielson
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#BecomeMore #PacificBeach

The adductors don't get a lot of attention in most functional fitness programs, but they are an important muscle of hip and knee stability. If you're short on time and equipment, grab a med ball and crush it between your thighs for 30". It's kind of like a farmer hold for your adductors.
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#PacificBeach #BecomeMore

Over five years in the making. This November, we're peeling back the curtain and calling motivated coaches to plant their flag and become more. Open to the public for the very first time on an acceptance basis only, our FCC Coach's Weekend will have a direct and permanent impact on how you train clients with functional fitness.
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If you’re like us, you’re tired of forking over a boat load of cash just to put initials next to your name with perhaps a small amount of practical application. We got tired of this rat race and money grabs masquerading as education, so in 2011, we got off the sidelines and into the trenches and did something about it. The FCC cert was free, but you had to be selected from a wide pool of applicants, and you had to be ready to jump into deep waters.
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With no agenda other than to arm our gym's coaches with the in-depth knowledge and coaching skills to apply it to our athletes, The P360 FCC philosophy has since gone on to develop some of the finest coaches in the country. Using the most well-proven and modern principles in exercise science.
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Our purpose is simple. To help the dedicated thrive. We cover the most essential components of our 3-month apprenticeship, and have created a 3-day weekend that will borderline on overwhelming. Stay tuned for Early Commitment opportunities, and we hope to see you there.
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#BecomeMore #FCC

4 pm GOT IT GOING in this week's "Ringside". Sleds, cleans, carries, sprints, guitars.🤘🏼
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#PacificBeach #BecomeMore

Make sure you pet Coach Kyle's mustache today extra smooth. It's his 1-year coaching birthday, and we couldn't be more pumped to have him. Let him know the same when you see him. @kpaton7747
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#BecomeMore #PacificBeach

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